Have you ever noticed how easily people and situations can press just the right buttons that can contribute to our pressure build up?
When we are feeling under pressure, we can become irritable, anxious, erratic, exhausted and this is why we invite you:ย
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a FREE 45min talk
"The Pressure Cooker Effect"
(introducing Modern Stress Management)
Wednesday 22nd February 2017 at 19.30
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We will show you how to recognise the 'stress indicators' your body operates
and share a number of simple and effective actions you can take to release some of that pressure
and raise your energy levels in minutes.
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DARE 2 BE the Change you want to see in your life, family, community ...ย
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VENUE:
ETNA Community Centre
13 Rosslyn Road
Twickenham - Middlesex
TW1 2AR
Room 17: 1st floor
Rail : minutes from St Margarets station
Bus : Close to bus routes : H22, H37, R33, R68, R70, 490ย
Car : limited on-site car park