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Modern Stress Management Foundation with Silvia King
Hastings, East Sussex | 4 June 2017
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MODERN STRESS MANAGEMENT FOUNDATION with Silvia King
Did you feel stressed lately? Silly question...
More important though: How do you deal with the stress in your life?
Far too often we get bogged down by stress - be it too much work, unrealistic expectations or other people's stress. Apart from feeling stressed and wasting our energy on the stress, it is also preventing us from achieving the goals we are really aiming for.
Managing stress in a modern way goes beyond managing the workload or simply feeling less stressed. Modern Stress Management (MSM) is about taking control of our lives, managing the sources of stress and setting goals in a stressfree state.
About this course
This 1 day course offers great tools and insights to reduce the sense of stress and free up your energy so you can see solutions instead of problems and achieve your personal and professional goals.
The key to managing stress is to create awareness of stress and its effects on you. This course is designed so that you get plenty of opportunity to experience and practise the content we cover.
This helps to find the best way for you to manage the stress in your life and to allow you to immediately use it the next time you feel stressed.
Over the course of the day you will learn:
1. What is stress?
2. How can I reduce my feeling of stress?
3. Stress and other people
4. Stressfree goals
Included in the course is a full-colour manual, Completion Certificate and membership with the Guild of Energists (GoE).
More information and registration:
Cost: £150 (includes manual, GoE membership, tea/coffee)
Contact Silvia via the "Contact Organiser" tab to register for this course and for further information.
Modern Stress Management Foundation - Information
This four-unit qualification may be taught by live training or Skype and features a full-colour manual. Participants will learn the fundamental Modern Stress Management techniques to help combat the stress epidemic.
On completion of this course you will be presented with your Modern Stress Management Foundation certificate and be awarded a years GoE Standard Membership, which gives you access to the members group, valuable learning resources and also receive the magazine The Energist.
Modern Stress Management Foundation - Course Units
Find out more about the MODERN Stress Management Foundation distance learning course here:
My training with Wendy Fry was brilliant! She has such energy and inspiration on this topic and made the learning a lot of fun.
She was very thorough in going through the course and I love her +10 energy.
Suzie Flynn, Student of GoE Trainer Wendy Fry
Sandra is a wonderful tutor and much credit to her for my success. I would wholeheartedly recommend this course to anyone who is stressed by work, family or indeed by life. The interactive, zoom method of learning is excellent and removes the stressors associated with travel and in no way detracts from the quality of teaching. I've already marked the next stage of the training on my "list of things to do". Thank you Sandra and the GoE
Sue Bellworthy, Student of GoE Trainer Sandra Hillawi
I had an amazing time on the Modern Stress Management Foundation course, this is the second course I had taken with Jaqueline Besseling, and as before was delighted with the depth of the course, and Jaqueline's ability to deliver it.
Difficult to say my favourite part, but the biggest understanding was of the importance of being more aware, more often of where I was on The SUE Scale, and realising just how much this affected the way I think and speak. Also taking just a couple of minutes to rise up the scale, even if it's only one number, will change the way I think and speak for a better outcome and perspective. At least once an hour, check your stress level, and then raise!
This course inspired to continue on the MSM journey in the near future!
Jennine Allen, GoE Professional Member
As a Trainer and MSM Professional I found this the simplest most beautiful flowing course to teach. Silvia's Trainers Videos set the scene perfectly and were very helpful as preparation.
The combination of gentle pace and a very satisfying range of energy raising exercises flowed so easily and at the end of the day, I felt relaxed happy satisfied and still energised myself. It was a joy to teach and it felt like participants received really good value.
From the content point of view, the book is beautiful and professional and any trainer would be proud to offer it to their attendees. The course is logical, appealing, accessible, and effective and really delivers on teaching the basics of modern energy principles.
The skills learned through the exercises are effective can be learned by literally everybody ... and are widely appealing. It felt good to do them at the same time.
I really hope that all our GoE Trainers take MSM and start to teach this course. It's important and missing education for all ages and all walks of life, that will make a tremendous difference helping people take control and move out of stress towards success in their life.
The MSM Foundation Day is a gem of a course and a real gift we can share with people.
I look forward to my next MSM Foundation Day tomorrow on skype. Though skype is great for smaller groups, this course is suitable for and deserving of much larger groups.
So Trainers..... get yourselves on board with MSM Modern Stress Management
Though attending MSM Foundation isn't mandatory for existing Trainers of MSM, you may choose to enjoy the day personally and experience its unfolding, as you prepare to teach it. Silvia's Trainers videos will support you well however if you don't get the chance to attend.
With this addition to your training portfolio any Trainer will be happy proud and very successful helping to lead the world from stress into success.
And to all GoE Members old and new, you will love this course and the skills it will bring you to manage your energy and your life expanding beyond EFT. It will be a real gift you give to yourself when you book your MSM-F Day with a Trainer near you.
I will be delighted to see some of you at my future events but wish you joy and success whichever you attend.
In love and thanks,
Sandra Hillawi, GoE Trainer, UK
Modern Stress Management Foundation is a one day course for MSM trainers looking to work with companies, schools and individuals. Stress is the epidemic that blights our society and MSM is very much the solution. This course is well structured and I can see it being very liberating and energising for both students and teacher.
Alex Kent CEO, GoE
Please note that organisers may have only provided an approximate location (Hastings, East Sussex) so please contact them to confirm before making your booking or travelling to the venue.