Advice

⬅

Emma Walker

I have started to read the MET manual and I love it and have already started tapping gor ENERGY. My husband sufferers from depression, and anxiety amongst other things. I feel MET would really help him but I feel he needs to start with just tapping. I think saying things out loud, is a step too far for him (at the moment anyway) Would he still get the benefit by just tapping quietly to himself? I dont know enough about it all yet.
Thank you very much.
Emma

Mar 17, 2022

🗣 3 comments

Silvia Hartmann

Hi Emma, check out my Modern Energy Tapping videos. There is an example session for anxiety and a starter session for people who are not comfortable with tapping.www.youtube.com/playlist And yes, he can tap gently without saying anything at all. x

Mar 13, 2022

Emma Walker

Thank you very much. I have watched the video. Very interesting.

If you dont mind, I have another question.

I work in a school and today for example, i had to sit next to children whilst they were doing assessments.

Could I quietly have tapped my finger points whilst sitting there?

I realise tapping my head/face etc would be too distracting for the children.

Many thanks

Mar 16, 2022

Silvia Hartmann

Yes, absolutely. That's one of the big advantages of using the finger points. The Heart Position can also be done without distracting/being noticed much. I encourage you to experiment!

Mar 17, 2022

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