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📚 Books For Energists

Brilliant NEW Books For MODERN Energists at DragonRising.com
 

True Happiness: Your Complete Guide to Emotional Health

True Happiness: Your Complete Guide to Emotional Health

Are you happy and fulfilled? Do you feel content with your relationships and your life? If not, this groundbreaking book is for you. Written by Dr Mark Atkinson, a medical doctor and emotional-health expert, its innovative, mind-body approach will help you live a truly healthy, happy life.

Now also available on Amazon Kindle

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Based on the successful strategies he uses with patients, Dr Atkinson shows you, step by step, how to experience the deep sense of inner well-being that characterises true happiness. Discover: how to identify and overcome the underlying emotional, psychological and biochemical barriers to health and happiness; tools for managing your emotions and thoughts more skilfully; unique drug-free techniques for tackling low mood, anxiety and stress; inspiring case studies; questionnaires, simple exercises and easy-to-follow advice to help you uncover your true self and create a life of fulfilment and meaning.

Order your copy of True Happiness from Amazon UK

Order your copy of True Happiness from The Book Depository - with free worldwide delivery

Dr Mark Atkinson

About Dr Mark Atkinson

EFT Practitioner, EMO Advanced Practitioner & EMO Practitioner in London, England & ESHER, United Kingdom.

Latest News & Articles by Dr Mark Atkinson

Contact Dr Mark Atkinson

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