The original book on EMO Energy In Motion (EmoTrance) by Silvia Hartmann 2003, complete text. 

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Oceans of Energy

The Patterns & Techniques of

EMOTRANCE EMO

Vol. 1

Silvia Hartmann

E-Book Edition V 1.0

February 2003

Published By

DragonRising

Oceans of Energy

The Patterns & Techniques Of EMO Volume 1

c Silvia Hartmann 2003

E-Book First Edition Version 1.0 February 2003

Code No. 90041E

Hard Copy ISBN 1 873483 73 2

Published by

DragonRising

http://DragonRising.com
 

All Rights Reserved in all media, including future media.

Table Of Contents

Oceans of Energy: Welcome To Oceans of Energy

Part I - EMO & The Energy Body
Re-Drawing The Maps Of The Energy System
The Basics Of EMO
The Basics Of EMO
Affecting Energy With Intention
Quantum Time Resolutions
The Energy – Intention Principle
The Basics Of Energy Exchanges
The Hardest Energy Exchange Of All
Better Than “Tranquil”
The Core of The Physiological Responses
“It’s Only An Energy!”
Client Centred, Led By Physiology
Energy States & Energy Manifestations
Energy & Water
EMO As A Physical Skill
EMO Self Help
Riding The Lightning

Part II - The Concept Of Energy Nutrition
Saying YES To Energy Flow
Having The World – And Eating It ...
Becoming An Energy Vampire
Jealousy & Envy
Making Room For New Energy
Making Room For New Energy
Play EMO With A Friend!
 

Part III - Introducing Shields
Reluctance To Dropping A Shield
Shielding From “Frightening Energies”
Dissolving Shields

Part IV  - Energy Healing With EMO
Skills & Abilities – I AM A Healer
Laying On Of Hands
The Jaw Healing Posture
“Hands Of Ghost”
Working With Healing Energy - Adding Energy
Removing Energy
Greeting The Day, Greeting The Night
Clearing Channels
Repairing Broken Channels
Tracing A Channel
Overall Healing With Innocent Energy
Healing The Fault Lines
Healing Fault Lines
Notes On Fault Line Healing
Concluding A Fault Line Session
Healing & Resting
Natural Healing - While You Sleep ...
Healing Shame
True Forgiveness – Finally Healing The Oldest Wounds
Proxy Work

Part V - EMO As A Healing Tutor
EMO Contra-Indications
Intuition VS. Feedback
Self Healing For The Healer
Healing Beyond “Conscious Contortions”
Ecology & Aspects
“Infallible Healing”

Part VI - Enlightening Cognition
Learning “With The Heart”
Opening To True Learning
The Clear Blue Field And The Problem Of Erosion
All The World Your Teacher
The Doors Of Perception ...

Part VII – Patterns For Healing & Transformation
Eating With Love
Now, Where Do You Feel THAT In Your Body?
Raising Sexual Energy
The ' Field Clearer
The Fairy Wish
Giving & Receiving Gifts
The Energy Of Money
Prejudice Removal
Energy Dancing

Part VIII - Raising Energy For Magic, Healing & For Life
Performing Powerful Blessings
Curses
Thoughtfields & Reality Creation
A Different Dream – Goal Setting To State
A Developmental Model Of The Energy Body
Managing Major Life Shifts
 

Addendum I – The Road To EMO
EMO – The Developmental History
Energy Not Emotions
All You Need Is Love ...?
The Storm Drains
The Benefits Of “Bad” Energies!
“In The Field”
More Repercussions, More Surprises
“Where in your body is the sadness ...?”
EMO As A Healing Teacher
EMO Self Help

Addendum II – Questions & Answers
Feelings, Blocks & Shields
Channelling Energies
A Natural Ability?
Energy Pathways
EMO & Hypnosis
EMO & The Auric Field
Metaphors & Energy
Physical Pain & Disease
Distance Healing, Proxy Healing
Explaining EMO

Addendum III – EMO Articles
Introduction To EMO
Back To Physicality
Re-Establishing The Even Flow
Repercussions & Energy Nutrition
Playing In "The Oceans of Energy"
Endless Possibilities, Endless Applications
Starving For Love Amidst The Oceans of Energy
No Even Flow ...
"Could Do Better ..."
Kundalini ....
Energy Nutrition – Essential Health For The Energy Body
What Is Energy Nutrition?
Intention & Energy
Energy Reversals or “Saying NO To Healing”
All You Need Is Love ...
Shields To Joy & Ecstasy
Human & Other Energies
The Essential Flow Of Energies
Re-Learning To Process Energy Correctly
In Conclusion
Heal Your Energy Body
Energetic Bodies, Energetic Health
A Healthy Mind in a Healthy Body ....
Emotional “Freedom”?
What Are Emotions?
The Progression Of Disease
Healing The Energy Body
Healing In The Quantum Realms

Addendum IV - EMO Session Stories
Fibromyalgia And Old Emotions
Low Self Esteem
Birth Issues
PTSD From A Car Accident
Johnny
A Poor Relationship With Father
Anxious About Being Too Far From Home
Severe Depression
A Wonderful Person ...?
Changing A Life Pattern
Guilt
Weight, Insecurity, Age Issues
Experiences From A Training Weekend
Panic Attacks & Pain In The Heart
Fear Of Criticism
Understanding Shame In A New Way
Aspergers Boy's Fear Of Others
Low Self Esteem & Depression
Completing The Diamond Transformation
 

Addendum V – EMO In The Field
No More Tears On The Pillow
Old Car Crash Pain In The Heart Area
There In The Present
Aging
Calmly Facing A Turning Point
Lost Lover Found
Weight Issues
Getting More Luck Into My Life
Falling In Love With Your Demons
Frightening The Relatives With Emotional Control
Calming a Severely Distressed System
Physical Awakening Of An Abused Energy Body
Speaking "His" Name
The Sandwich, The Enemy ...
Love For My Father am Chakra Expansion
The Energy Of Best Sellers
EMO Makes Housework Easier!
Friendship Is ...
Even Sceptics Can Heal ...
The Realms Of The Psychics
The Onion Induction
EMO - The Ultimate Challenge ...
Learning From Our Children
Throwing Away Books
First Successful Complaint
The Nurse Who Dared To Care
Conclusion
Glossary Of Terms

Oceans of Energy

If you could shift

your point of view

for just a moment, as you

now grow still

and silent within,

without a thought or care,

without a thought of worry or desire,

then you might just begin to feel:

A power tingling in your fingertips

a breath that draws to you

a part of all there is, of which

you are a part,

and that surrounds you

buoys you, nourishes, protects

and reaches far and wide, and further still

into the deepest blues of oceans,

the deepest greens of mountain lakes

and all the creatures that reside

in forest groves, eternal deserts

as above,

the stars are dancing.

Oceans of Energy

and they lie at your fingertips,

for you to navigate and learn

to know the ancient arts

of balance, deep release

and once again restore

the Even Flow,

the Perfect State of Being.

Silvia Hartmann, 2001

Welcome To Oceans of Energy

It is my pleasure to welcome you personally to EMO Energy In Motion (pronounced ee-emm-oh!) – a system that goes quite beyond simply healing and restoration and one, that if you understand it even just a little bit, will bring a great deal more pleasure, joy and excitement to your life.

That is really what EMO is about – not just dour fire fighting, making things a bit more bearable, but to experience and find whole new realms of joy, of peace, of tranquillity and of admiration for yourself and all of creation – the Oceans of Energy of which we are but a part.

It has always been my deep belief that this universe is fantastically beautiful and entirely awesome. It is beautiful in destruction as well as in genesis – always. It could be no other. For many years it seemed that people just forget this somehow, enmeshed in their own worries, fears and pains as we all still are most of the time, and I have always wanted to do something about that.

I know how marvellous I can feel, how totally connected to everything and everyone about me and yet so incredibly free at the same time.

I am sure you have experienced such a thing too and if you have not, then – wow, just know that there are wonderful things awaiting you.

It is never to late to fall in love with the universe itself all over again, and you don’t have to have young eyes to see this beauty. You don’t have to have sharp ears to hear the music of the stars. You don’t have to have slender, strong limbs to soar to the heavens and become one with life itself. You don’t have to be accomplished, clever, intelligent or beautiful to come home to life and know in every atom of your being that you belong here, that you are welcome here, and that all the grace and love of the universe is indeed yours by all rights.

You don’t have to live amidst beautiful nature in a rich castle full of gems and jewels to be joyful and absolutely eternal – all these things are nothing but states of being, and every human has both the ability and the right to move into these states of being at will and with volition, like a swimmer would dive into a sparkling, refreshing ocean that will buoy them up and give them of its own life, to the fullest and in every way.

When I suggested that such things could be obtained through the system I have chosen to call EMO, many bitter accusations were thrown in my direction of over-exaggeration or promising more than could possibly be fulfilled – and yet, it is so simple, so clear and so very obvious that people can and do experience these other states of being, often by accident, entirely unexpectedly. And it is also true that people will spend an entire lifetime trying to recreate these states of being, with objects, with people, with settings, with landscapes and with behaviours, never even suspecting that none of these things had anything at all to do any of these things but instead, was only about their own ability to experience the world in a whole new way.

So, here we are and this is what EMO is for – a device designed to help us re-learn the ways of the Oceans of Energy, for us to repair ourselves with volition and prepare ourselves for a true opening to what there really is, all around us, all the time. EMO is a device to make it easy for us to let go of old hurts and injuries which are precluding true enjoyment and pro-activity in this life. It is a device to help us come to a point where we can drop our shields to incoming energies from our environment and from other people and once again, use these energies to fuel our own growth and re-emergence into these states of being that seemed as lost to us as paradise itself.

In the very act of using the device called EMO, we are learning things about our energy bodies and our relationships with the energies of the universe that are often surprising, always healing in the most profound sense of the word and these learnings re-build the connections that were damaged or had shattered – including the connections within our own totalities to our minds, hearts and physical bodies.

EMO is not something you read about in a book and keep as an interesting theory on a metaphorical shelf in the laboratory of your conscious mind.

It is something you need to do. Something you need to try out, experience for yourself because the real learnings are NOT in this book but are to come in YOUR EXPERIENCE with the Oceans of Energy. EMO is the bridge, an invitation if you will, to get to know yourself and the universe in a deeply personal fashion, a truly unique interaction that will be different for every single person who tries it.

I can only encourage you to use the techniques and principles for real. I have done the very best I can to make it easy and exciting for you to be wanting to do this, to allow yourself to really forget all you thought you knew about what works and what doesn’t, or how long or difficult certain healings might need to be.

Allow yourself to be surprised.

If you cannot yet allow yourself to be far more than pleasantly surprised, at least allow yourself the possibility of such a thing, and the possibility that you personally can experience the states of being once thought to have been reserved for mystics only, quite naturally and simply – and without years of study.

One of my teachers once told me that we have more neurons in our brains than there are stars in the visible sky, and that the connections between them are to all intents and purposes, infinite.

I’ve always known that there was so much more we can be, do, have and experience than what we see modelled around us. I don’t know how I know, I just know that it is so.

There was a time not too long ago when it was deemed to be impossible for a human being to be accelerated faster than 25 miles an hour lest they would explode. Now, we laugh at that. But in truth, are we any better? How many things which are thought to be impossible can we achieve and better still, how many things can we achieve that have never even been thought about at all because there were no models to show us the way, because no human has achieved it so far? How many things do you think – you, very personally YOU, dear reader! – can be achieved by others but not by you? What is it that you think you could never have? The mental clarity to instantly compute vast system dynamics in an instant, or the experience of true love that was returned in kind?

EMO teaches us that these things are not skills, they are not talents and they are not genetic – but simply states of being we can learn to slide in and out of at will, and simply because we were designed by nature to do exactly that in the first place. Before we go into these realms, however, a little basic repair work and preparation needs to be done. After all, when you plug yourself into a super-high voltage power line, you will have to have the internal systems on line to cope with that kind of power or else, you will simply fry.

In our passage through human society, our energy bodies were not taken care of as they should have been and many systems an adult human needs to give and receive love, for example, are non-existent, broken or stuck in an infantile stage – they simply cannot handle that kind of power yet. As we set about repairing and restoring the first and most urgent systems for the most basic kinds of energy – attention and negativity from humans, fear and pain from the physicality, loss and bereavement, to mention but a few – incrementally, our ability to handle more powerful and wider ranges of energy without hurting ourselves in the process increases.

Many of us are very right to fear love, for example, because it would indeed, cause enormous pain and suffering if an energy form of that power and brilliance was to be allowed to rush through our systems if they are still damaged and broken and unable to cope.

So this is the first task and the first natural usage of EMO – namely to repair things, unblock channels and pathways, restore some basic survival functions for the energy body and to give it the nutrition and care it always needed to grow and evolve into the star a human energy system, fully adult and fully online, was always meant to be.

But it is centrally important to me that you remember all the way that EMO is not just about healing but about evolution – about going beyond mere cessation of symptoms and into new realms of experience, entirely re-writing who we thought we were and what we can be, do, learn to know and experience in the process.

Now, you might have heard such words spoken before and you might have listened with an amount of sadness and regret, perhaps a thought that it’s nice in theory but that “the hard reality of real life” (aka suffering, pain, death and misery) is all there will ever be for you, personally because you (don’t have what it takes, don’t deserve it, aren’t smart enough, aren’t enlightened enough, don’t work hard enough at enlightenment, blah blah blah ...).

If that is your response, come back to this introduction once you have learned the EMO process and allow yourself to let go of all of that, to find the place in your body where it hurts, to know that this is “just an energy” and that you can release it, once and for all, if you choose to do so now.

It really is that easy. It was always meant to be THAT easy. We were designed absolutely by nature, by God or by accident if that’s what you want to believe to be able to do just that – with volition in the quantum spaces, take charge of our energy bodies and have them flow towards health, power and beauty that will have immediate repercussions in The Hard and thus, prove its validity in the most incontrovertible way – by YOUR own personal experience.

Now, and having said all of that, let us begin at the beginning and if you would, I would share with you the stages and pathways by which I came to EMO and the presuppositions behind the system. As you will find, I did not arrive at EMO by accident or by channelling a superior being, but simply by following evidence and trying out things for myself, so that I would learn for myself what worked, and what did not.

I hope that you will do exactly that with this manual, namely not taking anyone’s word for it but your own; to try out EMO and the “Patterns and Techniques, Volume 1” for yourself and make your own personal experience the final adjudication on whether this is useful and correct.

In this spirit, I thank you sincerely for the time and your open mind and I wish that you will find a similar sense of excitement and wonder as I did when I discovered EMO.

Silvia Hartmann

January 15^th, 2003