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GoE2016 - P08 - Modern Stress Management – In Just Ten Words! with Wendy Birse
Stress is undesirable but highly prevalent in our 21st century lives. Finding ways to spot early signs of its effects and then taking action to avoid spiralling out of control seems sensible and healthy to me. I’m going to introduce you to five familiar words beginning with ‘A’ and five beginning with ‘R’ which help guide us through the ups and downs of the roller coaster of life. Drawing on the Energy Body Stress Chart and the SUE Scale, we’ll consider how we feel and what we do – and learn how to choose those feelings and actions to become the best energists we can be! 🔑 Free For Members - Login | 👨💼👩💼 Join Library - £39.97 GBP / year
Added Jan 17, 2018
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~ Wendy Birse is a GoE Energist Trainer based in Scotland who thrives on introducing people to their energy bodies, raising energy awareness and delivering modern energy courses, including Energy EFT Foundation and Modern Stress Management.
Added Jan 17, 2018
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Wendy Birse
Information about Wendy Birse
Wendy Birse has kindly contributed the following titles to the 🏫 GoE Library:
GoE2016 - P08 - Modern Stress Management – In Just Ten Words! with Wendy Birse
Posted Jan 17, 2018
Stress is undesirable but highly prevalent in our 21st century lives. Finding ways to spot early signs of its effects and then taking action to avoid spiralling out of control seems sensible and...
The Energist - Vol 2015.2.2 - Project Sanctuary
Posted Apr 9, 2015
Spring 2015 edition of The Energist magazine.
The Energist - Vol 2015.2.4 - Harvesting From The Tree of Lights
Posted Sep 1, 2015
Autumn 2015 edition of The Energist magazine.
The Energist - Vol 2016.3.1 - Energy EFT Foundation
Posted Mar 19, 2016
Spring 2016 edition of The Energist magazine.
The Prevention Dimension with Wendy Birse
Posted Apr 8, 2019
Being an Energist and becoming "energy aware" is benefit to many practical daily applications.
In this online video, GoE Trainer Wendy Birse has kindly recorded a presentation on what actions...
Contact details and membership information for Wendy Birse:
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Balbeggie, Perth and Kinross, Scotland
Qualified 11th March 2004
Member #2,468