Emotions & Feelings Are Important!
"I need closure!" is a term many people use to describe their desire to "get over it" and to be able to live their lives normally again, to have a future again, and, most importantly, to NOT BE IN CONSTANT EMOTIONAL PAIN any longer.
Added Aug 8, 2014 | Bereavement | 15,430 Reads
Bereavement pain is the strongest and most painful of all human emotions. And like all human emotions, bereavement pain makes no sense at all - unless you bring the energy system, the true Factor X of the human condition, into the equation.
I've got some news for all those out there who have been told they must "learn to love themselves more" - it doesn't work.
It can't be done. It's hopeless. Want to know why?
Emotional Honesty is one of those pop psychology terms that can make a person's life a misery. What is that supposed to mean? How is one supposed to be emotionally honest? Fear not. Here follows a simple explanation and a foolproof 3 step technique to become hardcore emotionally honest with yourself and other people. And it doesn't even hurt ... much ...
One of the greatest hurdles for people who know they need help with their emotions and feelings is the idea from old fashioned psychotherapy that they have to talk about their problems and tell all. But what if the cause of the problem is a secret that cannot or must not be told?
What if the client is a general, or a high executive, or a leader in general and cannot possibly talk about the problem? Or if the root of the problem simply cannot be talked about for any other reason?
Added May 23, 2010 | Depression | 12,586 Reads
A visitor to this site asked, "When does depression lift?
"I have been diagnosed with depression and it has been five years, when is it going to be over?"
Added Mar 29, 2010 | | Emotions | 44,374 Reads
Here are Dr Hartmann's top 5 tips for how to control emotions and feelings successfully - yes, you CAN learn to control your emotions and master your feelings, it's not even difficult - you just need to know how.
Added Sep 27, 2009 | | Emotions | 20,917 Reads
Sticks and stones can break your bones but words can never hurt you? It's not true!
Words - and particularly, the energy forms transmitted through those words - CAN hurt a person, for longer and for much, much worse than sticks and stones ever could.
Here is why - and what to do about it so that we can heal the hurt of words.
Added Aug 13, 2009 | | Psychology | 18,513 Reads
People to this day do not understand their emotions, their thoughts and their feelings, their actions and behaviours and often come away thinking, "I'm crazy!" or "I'm mad!" or "I'm insane!"
It is my life's work to demonstrate to all who would listen that nothing is further from the truth; that true insanity and madness is a rare occurrence and that as long as you're still thinking, "I must be mad!" you can be pretty sure that you're not, because true madmen don't think that any more.
Normal people, which means people who do not have a brain tumour, suffer from a major chemical imbalance, lost a part of their brain in accident or were born with some kind of genetic abnormality, ALWAYS HAVE A GOOD REASON for all the things they feel, think, say and do.
Added May 15, 2009 | Depression | 56,019 Reads
Depression is a term that is being bandied around far too much, and depression is probably one of the most misdiagnosed and misunderstood emotional problems of them all. Let's find out if you are really depressed - or if you are just unhappy.
What is the difference between someone being depressed, and someone "just" being unhappy?
Added Mar 29, 2009 | Love | 34,106 Reads
If you suffer from a broken heart, have experienced real heartache, and the emotional pain that comes from a broken heart, here is a simple but profoundly positive and powerful method of self healing, that will help you heal your broken heart over time, and help you to recover so you can start to live again, and learn to love again.
Added Jan 19, 2009 | | Depression | 33,036 Reads
Get Your Life Back from depression with these 7 top tips that are easy to follow - even if you are depressed! - make sense and will help lift depression more and more, from day to day.
Added Jan 17, 2009 | Anxiety | 828 Reads
Here is a set of outstanding, modern, fast acting anti-anxiety self help methods which are easy to follow and make perfect sense. If you are feeling anxious, afraid, overwhelmed, stressed, this free protocol explains the reasons for a build up of stress and anxiety, and contains many useful and practical tips to help reduce fear, stress and anxiety in your life.
Added Jan 8, 2009 | | Emotions | 31,735 Reads
Men are from Mars and women are from Venus when it comes to talking about feelings and emotions - hardly! It is a fact though that women use language differently to describe their feelings and emotions, to a point where a man doesn't understand any longer what they are talking about and switches off altogether, gives up even trying. Here is a very easy, brand new way to talk about emotions in such a way that even a man - yes, even a totally unemotional man! - will be able to understand you ... and possibly even start to take care of your real emotional needs.
Added Jan 6, 2009 | | Anger | 13,195 Reads
Have you ever said, “I am so angry with ……(someone or something)!”? I bet you have and then you have gone into a long diatribe about the content of whatever makes you angry – most angry people do. Someone may say, “This anger is all in your head, in your thoughts,” which makes angry people get even more angry still.
Added Jan 2, 2009 | | Depression | 10,956 Reads
Many terms that we use naturally in our every day language to describe the way we feel are actually very correct in identifying and explaining the problem. Turns of phrase such as "I feel as though I have the weight of the world on my shoulders" - "He broke my heart" or "I am beside myself" are factual descriptions of really existing situations. These situations are not physical problems, but they originate in the energy system, and produce the feelings we call emotions - and are all, quite real. If we look at the word "depression" and the phrase, "I am so depressed!" and accept this not as some form of weird metaphor but instead, as a factual description of the problem itself, we begin to get an idea what depression is, where it comes from, and how to begin the treatment of depression.
Added Dec 31, 2008 | | Emotions | 10,975 Reads
Understanding how your EMOTIONS affect your WEIGHT is one thing and to ask if your past hold the KEY to your DIETING HABITS is another. But here is a far more direct route to get control of emotional overeating and emotional eating - here is something NEW that really works to make those hungry emotions literally disappear.
A BRAND NEW Psychology For The 21st Century: Bringing Hope And Relief To Those Who Suffer From Emotional Pain At Last
People simply do not know that emotional pain and all sorts of other emotionally related problems can be cured now - for real, and in a healthy fashion, without the use of chemicals, without talking for hours, without having to re-live horrors from the past!
Added Dec 31, 2008 | | Emotions | 27,224 Reads
It is extraordinary that there are entire schools of treating human emotion which do not ever give a proper definition of emotions, or what these strange things actually are. What are emotions? What are "feelings"? Can you die of a broken heart? These and many other questions about emotions are successfully resolved when one quite scientifically inserts the Factor X into the equation ...
This is a true EMO case story, involving a policeman, a rape victim, self mutilation and how the understanding of energy exchanges totally transforms the theory and practice of human psychology.