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Emotions & Feelings Are Important!

Am I Depressed - Or Am I Just Unhappy?

Am I Depressed - Or Am I Just Unhappy?

Depression is a term that is being bandied around far too much, and depression is probably one of the most misdiagnosed and misunderstood emotional problems of them all. Let's find out if you are really depressed - or if you are just unhappy.

What is the difference between someone being depressed, and someone "just" being unhappy?

Posted May 15, 2009 55,835 Reads Read Article...

Anxiety: How can I stop feeling anxious all the time?

Anxiety: How can I stop feeling anxious all the time?

Many people think that anxiety and feeling anxious all the time is one of those things you just have to learn to live with, like stress, a part of normal living in the 21st century. Today, we have new solutions to the problem of anxiety. 

Posted Aug 15, 2008 46,883 Reads Read Article...

Control of Emotions & Feelings - The 5 Top Tips

Control of Emotions & Feelings - The 5 Top Tips

Here are Dr Hartmann's top 5 tips for how to control emotions and feelings successfully - yes, you CAN learn to control your emotions and master your feelings, it's not even difficult - you just need to know how.

Posted Mar 29, 2010 44,184 Reads Read Article...

Psychosomatic Pain - What is psychosomatic pain? And how can psychosomatic pain be healed?

Psychosomatic Pain - What is psychosomatic pain? And how can psychosomatic pain be healed? The term psychosomatic pain is used when a person reports that they are feeling pain, or say that they are in pain, "but no physical cause for the pain can be found."

Classically, doctors say, "There's nothing wrong with you."

Others say, "It's all in your head."

But the person who suffers from psychosomatic pain feels the pain and gets more and more desperate because the pain is not imagined, it is real.

EMO Theory offers a simple explanation for psychosomatic pain as follows.

Posted Sep 3, 2008 36,902 Reads Read Article...

How To Heal A Broken Heart

How To Heal A Broken Heart If you suffer from a broken heart, have experienced real heartache, and the emotional pain that comes from a broken heart, here is a simple but profoundly positive and powerful method of self healing, that will help you heal your broken heart over time, and help you to recover so you can start to live again, and learn to love again.
Posted Mar 29, 2009 33,863 Reads Read Article...

Lifting Depression: 7 Top Tips To Lift Depression

Lifting Depression: 7 Top Tips To Lift Depression

Get Your Life Back from depression with these 7 top tips that are easy to follow - even if you are depressed! - make sense and will help lift depression more and more, from day to day.

Posted Jan 19, 2009 32,814 Reads Read Article...

Don't Talk About Emotions, Talk About Feelings - How You Can Be Understood And Cared For Too

Men are from Mars and women are from Venus when it comes to talking about feelings and emotions - hardly! It is a fact though that women use language differently to describe their feelings and emotions, to a point where a man doesn't understand any longer what they are talking about and switches off altogether, gives up even trying. Here is a very easy, brand new way to talk about emotions in such a way that even a man - yes, even a totally unemotional man! - will be able to understand you ... and possibly even start to take care of your real emotional needs.

Posted Jan 8, 2009 31,523 Reads Read Article...

What are Emotions? A Definition Of Emotions - NEW For The 21st Century

What are Emotions? A Definition Of Emotions - NEW For The 21st Century It is extraordinary that there are entire schools of treating human emotion which do not ever give a proper definition of emotions, or what these strange things actually are. What are emotions? What are "feelings"? Can you die of a broken heart? These and many other questions about emotions are successfully resolved when one quite scientifically inserts the Factor X into the equation ...
Posted Dec 31, 2008 27,069 Reads Read Article...

Secret Therapy: How To Get Help Without Having To Talk About Your Feelings

Secret Therapy: How To Get Help Without Having To Talk About Your Feelings

One of the greatest hurdles for people who know they need help with their emotions and feelings is the idea from old fashioned psychotherapy that they have to talk about their problems and tell all. But what if the cause of the problem is a secret that cannot or must not be told?

What if the client is a general, or a high executive, or a leader in general and cannot possibly talk about the problem? Or if the root of the problem simply cannot be talked about for any other reason?

Posted Sep 12, 2010 20,881 Reads Read Article...

Sticks And Stones - Words That Hurt

Sticks And Stones - Words That Hurt

Sticks and stones can break your bones but words can never hurt you? It's not true!

Words - and particularly, the energy forms transmitted through those words - CAN hurt a person, for longer and for much, much worse than sticks and stones ever could.

Here is why - and what to do about it so that we can heal the hurt of words.

Posted Sep 27, 2009 20,669 Reads Read Article...

Emotional Honesty Made Easy: How To Be Emotionally Honest In 3 Simple Steps

Emotional Honesty Made Easy: How To Be Emotionally Honest In 3 Simple Steps

Emotional Honesty is one of those pop psychology terms that can make a person's life a misery. What is that supposed to mean? How is one supposed to be emotionally honest? Fear not. Here follows a simple explanation and a foolproof 3 step technique to become hardcore emotionally honest with yourself and other people. And it doesn't even hurt ... much ...

Posted Sep 26, 2010 20,283 Reads Read Article...

Newsflash! You Can't Love Yourself!

Newsflash! You Can't Love Yourself!

I've got some news for all those out there who have been told they must "learn to love themselves more" - it doesn't work.

It can't be done. It's hopeless. Want to know why?

Posted Mar 28, 2011 19,878 Reads Read Article...

How To Understand Yourself And Other People

How To Understand Yourself And Other People

People to this day do not understand their emotions, their thoughts and their feelings, their actions and behaviours and often come away thinking, "I'm crazy!" or "I'm mad!" or "I'm insane!"

It is my life's work to demonstrate to all who would listen that nothing is further from the truth; that true insanity and madness is a rare occurrence and that as long as you're still thinking, "I must be mad!" you can be pretty sure that you're not, because true madmen don't think that any more.

Normal people, which means people who do not have a brain tumour, suffer from a major chemical imbalance, lost a part of their brain in accident or were born with some kind of genetic abnormality, ALWAYS HAVE A GOOD REASON for all the things they feel, think, say and do.

Posted Aug 13, 2009 18,402 Reads Read Article...

Closure - How To Get Closure For Real

Closure - How To Get Closure For Real

"I need closure!" is a term many people use to describe their desire to "get over it" and to be able to live their lives normally again, to have a future again, and, most importantly, to NOT BE IN CONSTANT EMOTIONAL PAIN any longer.

Posted Oct 2, 2014 18,131 Reads Read Article...

Emotional Abuse - What Is Emotional Abuse And How To Treat It

What is emotional abuse?

I personally define emotional abuse when someone makes you feel bad - but you didn't deserve it, didn't do anything to cause it, and there's nothing you can do to escape the next punishment because it is NOT LINKED TO FACT OR REALITY.

For example, if my boyfriend yells abuse at me because I broke his guitar, even though that's not nice, it has a cause and I can understand that. I can apologize and we can make up.

But what if I've done NOTHING AT ALL - and he still says and does things that hurt me deeply, not physically but emotionally? As a matter of fact, all the time and there is nothing I can do to escape the next random punishment?
Posted Aug 15, 2008 16,242 Reads Read Article...

Bereavement Pain - How To Heal The Pain Of Bereavement

Bereavement Pain - How To Heal The Pain Of Bereavement

Bereavement pain is the strongest and most painful of all human emotions. And like all human emotions, bereavement pain makes no sense at all - unless you bring the energy system, the true Factor X of the human condition, into the equation.

Bereavement pain isn't in the head - it is an ACTUAL FELT PAIN that comes in waves and can be totally debilitating.

Posted Aug 8, 2014 15,339 Reads Read Article...

20 Years Of Burning Shame - The Policeman And The Rape Victim

20 Years Of Burning Shame - The Policeman And The Rape Victim

This is a true EMO case story, involving a policeman, a rape victim, self mutilation and how the understanding of energy exchanges totally transforms the theory and practice of human psychology.

Posted Dec 28, 2008 14,500 Reads Read Article...

Anger - Is It In My Head Or Is It In My Body?

Have you ever said, “I am so angry with ……(someone or something)!”? I bet you have and then you have gone into a long diatribe about the content of whatever makes you angry – most angry people do. Someone may say, “This anger is all in your head, in your thoughts,” which makes angry people get even more angry still.
Posted Jan 6, 2009 13,071 Reads Read Article...

When Will My Depression Lift?

When Will My Depression Lift?

A visitor to this site asked, "When does depression lift?

"I have been diagnosed with depression and it has been five years, when is it going to be over?"

Posted May 23, 2010 12,453 Reads Read Article...

A BRAND NEW Psychology For The 21st Century: Bringing Hope And Relief To Those Who Suffer From Emotional Pain At Last

A BRAND NEW Psychology For The 21st Century: Bringing Hope And Relief To Those Who Suffer From Emotional Pain At Last

People simply do not know that emotional pain and all sorts of other emotionally related problems can be cured now - for real, and in a healthy fashion, without the use of chemicals, without talking for hours, without having to re-live horrors from the past!

It is our mission to put this NEW knowledge before the people of the world, so they can look at our theories for themselves; so that they can try our techniques for themselves and thus, LEARN FOR THEMSELVES that this is a correct form of describing the human condition, the causes and effects of human emotions, and most of all, a VALID TREATMENT FORM for emotional pain.


Posted Dec 31, 2008 11,054 Reads Read Article...
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