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Energy Tips & Techniques
How To, Tips and Techniques in Modern Energy
Added Jul 21, 2018 | | Introductions | Energy Tips & Techniques | Energy Scripts & Patterns | Events Psychology | Modern Stress Management | Energy Inspiration | About Modern Energy | Energy Exercises | Modern Energy Articles
Silvia Hartmann writes: I said to someone the other day, "The amount of times you have accessed negative memories in self help, moments of doubt, therapy, healing, personal development and psychology practice ... is a lot.
"What would have happened if you had accessed your positive memories that often instead?
"When your good memories are indeed, THE TREASURES & RICHES of YOUR life ..?"
Added Apr 11, 2018 | | Energy Tips & Techniques | Energy Stories | Modern Energy Tapping | Modern Energy Articles | 1,318 Reads
Experienced GoE Trainer Lorna Firth writes why we should be teaching Silvia Hartmann's revolutionary Modern Energy Tapping and the wonderful benefits of embracing the Power of the Positives!
Added Jan 11, 2018 | | Energy Tips & Techniques | Modern Energy Essays | About Modern Energy | Modern Energy Tapping | Modern Energy Articles | 2,864 Reads
GoE President Silvia Hartmann discusses the role of Modern Energy Tapping as a first step to the inevitable discovery in Modern Energy.
Added Oct 12, 2017 | | Introductions | Energy Tips & Techniques | EMO Energy In Motion | Energy Videos | Modern Energy Articles | 1,562 Reads
Join international GoE Trainer Sandra Hillawi as she guides us through a video introduction to EMO Energy in Motion, the powerful and intuitive Modern Energy toolset created by Silvia Hartmann.
"You could fill not just the Titanic, but also the Olympic and Britannic and hundreds more of their size with the documentation on how humans fail," writes GoE president Silvia Hartmann. "How humans succeed on the other hand has been the mystery of the ages. Very little is known about it, if truth be told."
Added Feb 2, 2017 | | Energy Tips & Techniques | EFT Emotional Freedom Techniques | EMO Energy In Motion | Energy Scripts & Patterns | Energy Inspiration | Energy Exercises | 4,512 Reads
Here is a simple, fast and extremely energizing and inspiring "energy ritual" to get you ready for action!
You can use E EFT, EMO Energy In Motion, Energy Dancing, Energy Magic or any modern energy method of your choice.
Added Oct 4, 2016 | | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Psychology | Energy Scripts & Patterns | 2,738 Reads
There is a natural healing process at work which will in time take care of not just emotional scars but also physical scars in the widest metaphorical sense.
Sometimes however, this natural healing process is disrupted and remains stuck in a state of pain and disruption. Here is an important pattern in modern energy based trauma treatments, which, if it isn't successfully addressed, can stop physical and emotional healing from taking place.
Added Sep 7, 2016 | | Introductions | Energy Tips & Techniques | Modern Stress Management | 9,045 Reads
Check the Stress Chart for the symptoms of stress, find out where you are on the stress chart according to your symptoms of stress.
For many people, the stress chart is a revelation as they begin to realise, "No! I'm not mad! I'm just stressed!"
Added Jul 27, 2016 | | Introductions | Energy Tips & Techniques | Energy Diagrams | EMO Energy In Motion | Energy Scripts & Patterns | Energy Healing | Modern Stress Management | Energy Exercises | 79,717 Reads
The "heart of energy" is the center of our energy body and the true ruler of how we experience life, what we think, and what we do. All major human emotions are "cries from the heart" - joy, love, ecstasy just as well as sorrow, pain, anger and fear. For 12,000 years or more, human beings have unsuccessfully tried to run their worlds via the mind and it has not worked to bring about a true emergence of Even Flow - a harmony of all in mind, body and spirit.
Here is a very simple yet very profound technique for "Healing The Heart" - Heart Healing, a powerful tool for all who seek healing or are actively involved in human actualisation.
Here is a beautiful, moving introduction to Art for Energists from the 2015 Energy Conference by Silvia Hartmann. Evoke the power of the magical artist within and free yourself from old injuries, blockages and reversals so that your art and creativity can blossom.
Added Nov 25, 2015 | | Energy Tips & Techniques | Energy Trainings | Modern Energy News | The Energist - The Journal of The GoE | Modern Energy Essays | Modern Stress Management | 2,960 Reads
In this insightful article from EFT Master Practitioner Ilka Wandel, she explains how after taking The GoE's MODERN Stress Management (MSM) training, she went out straight away and found dozens of new clients for her business.
Read on for the full article...
Added Nov 10, 2014 | | Energy Tips & Techniques | 2,835 Reads
In this article, GoE Trainer Barbara Saph speaks about EFT and Toastmaster groups as valuable tools to improve your public speaking skills and your overall confidence.
Read on for the full article...
Added Nov 6, 2014 | | Energy Tips & Techniques | 2,612 Reads
In this informative article, GoE Trainer Terry Lynch shows that how us from the United States can obtain CEUs (Continuing Education Units) in order to be considered for the Positive EFT and EFT Master Practitioner courses.
Read on for full article...
In this article, Silvia Hartmann urges Energists to make themselves known in order to effectively use their abilities to help others.
Read on for the full article...
Added Oct 14, 2014 | Energy Tips & Techniques | EMO Energy In Motion | Modern Stress Management | 5,311 Reads
Crystals are beautiful, ancient and have strong, steady, pure energy which can help us de-stress and re-energize fast.
Here is a simple seven step method to de-stress using a crystal that gets better and better with practice.
GoE president Silvia Hartmann writes: I know for a fact that any time any of us energists turns on the TV, we are having kittens.
There are all these programs about people in trouble and NOBODY is actually helping them with what's wrong.
Doesn't matter if it's programs on hoarding, on the 20 stone teenager, on people who have had operations go wrong or people who have been in terrible accidents and plane crashes, victims of crime, addictions and compulsions - everybody is suffering and NOBODY is helping them.
We really do need to raise public awareness of our existence, and a straightforward way to do this is to let people know that you exist, and that you are an expert on emotions.
Project Sanctuary is the method of choice to work with energy mind - the head of the energy body! - in order to gain access to paradigm shifting, truly creative and entirely original thought.
This article contains an introduction to the importance of energy awareness, a short synopsis of Project Sanctuary and a Classic Game for World Energy Awareness Event, August 8th at 8pm.
Added Jul 25, 2014 | Energy Tips & Techniques | EMO Energy In Motion | Modern Stress Management | 13,193 Reads
Here is an excellent, multi-level exercise for people who spent WAAAY too much time in front their computers and end up not only stressed and tired, but also cold, locked up, stiff as a board and generally feeling like a 90 year old who's just gotten out of bed.
The "Selfie" reached new levels of popularity in 2014, thanks to Cancer Reasearch UK's new No Make-Up Selfie for Cancer Awareness campaign. The idea was to take a photo of yourself without any make-up on, post it on your social media profiles and help raise awareness for the charity. The campaign has araised over £2m.
But many people still find it very difficult to take a No Make-Up Selfie and feel good about it. In this article, Silvia Hartmann offers a technique to overcome this, and to feel great about yourself and your selfie!
Have you ever gone through periods in your life where everything seemed to be closing in on you as you coped with one problem after another? When we're in those kinds of situations, it's hard to see the way forward and it's easy to feel you're completely stuck. When the pressure descends, you can feel so embedded in your situation that it's hard to believe things could ever change. With so little space in your mind to think clearly, let alone make decisions, panic arises, spirits descend and trying to stay on an even keel becomes an exhaustive and perilous balancing act.
Added May 2, 2013 | | Energy Tips & Techniques | 3,644 Reads
EMO and EFT Master Practitioner John Blosse from Brighton, UK writes: I'm sometimes asked what I can heal people of, or what my success rate is. My answer to this is 'I don't heal anyone and the success rate is not mine. It doesn't and never will belong to me'. What's more, if someone tells you that they can heal your issue then they are coming from ego and your potential for healing will be limited.
Added Jan 8, 2013 | | Energy Tips & Techniques | 4,810 Reads
Energy EFT Master Practitioner Kelly Burch writes: A good friend of mine has an autistic daughter who is a young 18 year old. One of her main challenges is to do with handling her emotions in productive ways instead of lashing out, hiding away or making inappropriate choices. I thought that explaining what emotions are and how we can use them to help us would benefit her, but also benefit many others who feel bound or stuck by emotions. This is based on the beautiful and simple EMO Energy In Motion technique by Silvia Hartmann.
Added Aug 22, 2012 | Introductions | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Videos | 24,656 Reads
Tap-along with Silvia Hartmann as she presents the Energy EFT “Heart & Soul” protocol.
In June 2012, Silvia Hartmann (author of Energy EFT & president of the GoE) gave a presentation called “Introduction to Energy EFT” and we’ve extracted and uploaded this 6 minutes 31 seconds excerpt that will show you how Energy EFT works and invite you to tap-a-long with the simple setup statement “Energy”.
Added Aug 20, 2012 | Introductions | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Psychology | Energy Videos | 5,762 Reads
You’ve probably already heard that the old SUD scale is being replaced by the new SUE scale, but we know from some of your emails that many EFTers don’t know how or why to make the switch.
In June, Silvia Hartmann (author of Energy EFT & chair of The AMT) gave a presentation called “Introduction to Energy EFT” and we’ve extracted and uploaded a 7 minute excerpt that will teach you everything you need to know to keep your EFT practice up-to-date...
Added Aug 29, 2011 | | Energy Tips & Techniques | Energy Psychology | Modern Energy Essays | 14,614 Reads
Today as ever, people seek enlightenment.
Many don't even know that they are seeking enlightenment and may think erroneously that they are seeking love, or wealth, or respect, or happiness; either way, human beings have a built in drive towards enlightenment.
But what is enlightenment, exactly? And if we knew what it was, would that make it easier to experience enlightenment ...?
What's Matrix Reimprinting all about? Want to see a Matrix Reimprinting session?
This live session, filmed a few months ago, deals with an intense frog phobia. The session starts off with classic EFT - then uses one of the Matrix Reimprinting techniques to locate the traumatic event behind the phobia. Matrix Reimprinting is then used to get resolution on the traumatic event.
In a very high percentage of cases, traumatic events, regardless of their intensity and nature can be resolved within one session of Matrix Reimprinting.
Not only is it very quick and relatively painless, traumatic memories can be re-written as positive ones and negative beliefs made into new resourceful beliefs.
Added May 11, 2011 | | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Scripts & Patterns | 14,802 Reads
The big "hang up" in EFT Emotional Freedom Techniques for beginners is to find the right EFT set up or EFT opening statement - what you say when you tap your round of EFT.
Once you've done EFT for a while and with a few other people as well (which gives a much better perspective than always tapping only on yourself or wondering about your own problems) finding EFT set ups is easy, logical and natural. Here is a tip how to speed up learning how to find the right set up phrase or opening statement for EFT self treatment for beginners.
Sally Baker has put together an interesting and useful article on the application of Percussive Suggestion Technique, EFT and Hypnotherapy for emotional obesity.
Read on for the full article...
Added Feb 18, 2011 | Energy Tips & Techniques | Modern Stress Management | Energy Exercises | 13,671 Reads
Touching yourself and self grooming is a powerful stress relief mechanism that is natural and can be profoundly soothing.
Find out how you can relieve stress by touching yourself.
Added Aug 13, 2010 | | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Scripts & Patterns | 4,553 Reads
AMT Trainer Peter Delves writes: "When using EFT some practitioners grapple with what words to use. Although the basics are addressed in standard trainings, this article describes one of the ways you can create language patterns to help the effectiveness of EFT. It is just one of the approaches which we will be covering at the special one day EFT Language Skills Masterclass on the 5th September."
Read on for the full article...
Nowadays it seems like everyone coming back from a holiday needs a holiday!
Sally Topham, Author of Finding The River, has revealed her Ten Top Tips on turning your holiday into a time of healing so you come back feeling relaxed, energised and ready to take on the world again.
These simple ideas are not just for going on holiday to the paradise of your dreams, they are ideal for any place, any time you want to kick back and relax this summer.
Added Mar 11, 2010 | | Energy Tips & Techniques | Modern Stress Management | Energy Exercises | 12,068 Reads
Silvia Hartmann writes: Wow that's a headline and a half!
But really, yes I do think I have the best anti-stress tip ever. And I got it from a vision!
Added Dec 11, 2009 | | Energy Tips & Techniques | 4,660 Reads
“If you are blaming the recession for a lack of clients, you are putting your attention in the wrong place. The reason you don’t have enough clients is nothing to do with the recession. It’s to do with your ignorance”
Peter Delves Gives Tips On How To Overcome This Major Barrier...
We start with the events story which contains the event inside. This is regardless of whether we are working with trauma or Guiding Star as an event is an event, and both are structurally the same.
If you intend to get to a destination and you decide to go by train, would you turn up at the station and tell the ticket officer that you don’t want to go to Manchester, you don’t like Grimsby and you are unsure whether to go to Birmingham? The attendant would expect you to know where you want to go and what time you need to get there.
In this article GoE Trainer Cathy Dixon looks at ways we can improve our minds, both conscious and unconscious, using a combination of EFT and Hypnosis...
Added May 20, 2009 | | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Scripts & Patterns | 7,082 Reads
Carna Zacharias-Miller Writes: Here is a technique I developed that combines the clearing work of EFT with the PS Classic Game and the Genius Symbols. “Magical EFT” is not for everybody: Usually, EFT trauma work needs to be done before entering into this realm. However, I have noticed that EFT works faster (less rounds) and often in a gentler, more “tearless” way when done in this metaphorical framework...
We are all familiar with the standard Set-Up Phrase, “Even though I have this __________, I deeply and completely love and accept myself.” It is an all-occasion, one-size-fits-all magic formula that names and counters objections, antidotes Psychological Reversal, and ‘sets the stage’ for EFT to work. And, amazingly enough, it does work ---- most of the time...
Nicola Quinn Writes:The recent trend to drop the finger points, not helped by an article in which Gary Craig says he rarely uses them now, is deeply saddening and a big mistake in my view.
Added Mar 13, 2009 | | Energy Tips & Techniques | Energy Stories | EFT Emotional Freedom Techniques | Energy Scripts & Patterns | 5,926 Reads
Have you heard this one?
Added Jan 29, 2009 | | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Scripts & Patterns | 6,675 Reads
Angie Muccillo Writes: What is Imaginary Tapping?
Added Jan 27, 2009 | Energy Tips & Techniques | EMO Energy In Motion | Modern Stress Management | Energy Exercises | 8,816 Reads
Here is a really quick and very helpful way to de-stress immediately from the EMO family of first aid techniques. This is also a technique you can do any time you start to feel a build up of stress and you can use it without anyone else noticing what you are doing.
Added Jan 25, 2009 | Introductions | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Modern Stress Management | Energy Exercises | 6,881 Reads
This is the fast version of an EFT protocol, which works by stimulating important meridian points and improving energy flow.
This leads to stress relief and relaxation - try it out for yourself online right now, it only takes 2 minutes.
Added Jan 11, 2008 | | Energy Tips & Techniques | 6,945 Reads
Peter Delves writes: "Like many practitioners who work with energy therapies you may have set up a practice because you know the fantastic results that can be achieved with these techniques, and there are thousands of people out there who you could help. Setting up a practice means setting up a business. This means that to be successful it’s going to be beneficial to broaden your expertise beyond your therapeutic skills. Either that or be prepared to buy in the expertise that you don’t possess."
Added Dec 1, 2006 | | Energy Tips & Techniques | EMO Energy In Motion | Energy Scripts & Patterns | Energy Inspiration | Energy Exercises | 6,533 Reads
Would you like to be one of those who are truly, absolutely and practically "blessed"?
Added Jan 6, 2006 | Energy Tips & Techniques | 8,358 Reads
AMT Trainer Kjell Forsberg from Sweden has very kindly translated the popular and easily printable "EFT On A Page" instructions and diagrams into Swedish. As these printable handouts in native languages are extremely useful for many voluntary workers and organisations in the field, we encourage other members and visitors to contribute to our growing multi-national contributions.
Added Jun 7, 2005 | | Energy Tips & Techniques | Energy Stories | EFT Emotional Freedom Techniques | Energy Scripts & Patterns | 14,711 Reads
Read this fantastic new 'how to' article from Silvia Hartmann, on extracting EFT opening statements for self-help through the study of linguistic markers in people's speech. Whether you're a beginner or an experienced user, this is a must read for anyone engaging in the EFT process on a personal level or a professional level with clients.
Added Dec 16, 2004 | Energy Tips & Techniques | 12,412 Reads
We need to remove psychological reversal before we can remove the disturbing energy field.
Added Oct 10, 2004 | Energy Tips & Techniques | EFT Emotional Freedom Techniques | Energy Psychology | Energy Scripts & Patterns | 61,647 Reads
Silvia Hartmann writes: Here is a full, practical and very powerful self help treatment protocol to reduce stress and all forms of anxiety. Included are three full self help protocols which will help lower adrenaline levels and prevent stress spikes - one for stabilising the stressed systems, one for in depth treatment of the symptoms associated with anxiety, and one to help dissolve anxious thoughts. Complete and free, with my compliments.
Added Aug 25, 2004 | Energy Tips & Techniques | 12,608 Reads
Silvia Hartmann writes: I am delighted to present this free, complete and fully illustrated book to serve as an introduction, review and overview of the mysterious worlds of "Energy", human consciousness, emotional and mental health as well as future development.