We don’t always have to heal the trauma to heal the trauma

The post discusses the concept of "Star Moments," which are significant experiences that illuminate our true selves. It recounts a session with a client, Susan, who reconnects with her son during a vulnerable conversation, highlighting the beauty of heart-centered moments. The practice of revisiting these memories fosters self-discovery and healing, encouraging a deeper understanding of one's essence.

https://healingpainwithlove.com/2026/03/11/we-dont-always-have-to-heal-the-trauma-to-heal-the-trauma/

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