FREE Resources for Teens & Parents of Teens!
In this article you will find a range of FREE resources which you can use for yourself, your teenagers or send to someone who is a parent or guardian of a struggling teenager.
Added Apr 11, 2024
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We are currently in a mental health crisis, with teenagers bearing the brunt of poor support, a lack of resources and confusion as to how to actually help them! The epidemic of stress being experienced by our teenagers is giving rise a sea of struggling souls who need answers quickly. And there are massive numbers of stressed-out parents, worried and lost. So, first of all, we start with ourselves. We start with our heart! ๐บย Start With The Heart!Exercise for relaxing, controlling your breathing and thinking clearly. ๐บ Overcoming Anxiety, Panic, Fear, Stress - The Modern Energy PerspectiveWhy the Modern Energy approach is very different from traditional talking therapies. ๐บ What Is Modern Energy?Why YOUR Happiness Matters Introduction & Overview with Silvia Hartmann ๐ 7 Tips For HappinessSilvia Hartmann gives you seven ideas for bringing more energy, happiness and vitality into your life. ๐ Modern Energy rEvolutionIntroducing principles and practices, and explains how energy states affect our emotions, thoughts and actions. Some problems and relationships are better helped by talking to a professional Modern Energy Practitioner:
Added Apr 11, 2024
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| 2,231 Reads
๐ฃ Chat!
Zoe Hobden
Training courses and events with Zoe Hobden:
Star Therapistย with Zoe Hobden & Alex Kent
15 Sept 2025 - 27 Jul 2026ย - Online - Distance Learning
Star Matrix Master - Distance Learningย with Zoe Hobden & Alex Kent
2 Dec 2024 - 17 Feb 2025ย - Online
GoE Townhall Meet Up LIVE - News ๐ Views ๐ ENERGY!ย with Silvia Hartmann, Zoe Hobden & Alex Kent
29 Nov 2024ย - Online
Zoe Hobden has kindly contributed the following titles to the ๐ซ GoE Library:
The Energist - Vol 2017.4.2 - The Energy of Learning
Posted May 26, 2017
Summer 2017 edition of The Energist magazine.
Contact details and membership information for Zoe Hobden:
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