FREE Resources for Teens & Parents of Teens!

FREE Resources for Teens & Parents of Teens! In this article you will find a range of FREE resources which you can use for yourself, your teenagers or send to someone who is a parent or guardian of a struggling teenager.

We are currently in a mental health crisis, with teenagers bearing the brunt of poor support, a lack of resources and confusion as to how to actually help them!

The epidemic of stress being experienced by our teenagers is giving rise a sea of struggling souls who need answers quickly.

And there are massive numbers of stressed-out parents, worried and lost. So, first of all, we start with ourselves. We start with our heart!

πŸ“ΊΒ Start With The Heart!

Exercise for relaxing, controlling your breathing and thinking clearly.

πŸ“Ί Overcoming Anxiety, Panic, Fear, Stress - The Modern Energy Perspective

Why the Modern Energy approach is very different from traditional talking therapies.

πŸ“Ί What Is Modern Energy?

Why YOUR Happiness Matters Introduction & Overview with Silvia Hartmann

πŸ“– 7 Tips For Happiness

Silvia Hartmann gives you seven ideas for bringing more energy, happiness and vitality into your life.

πŸ“– Modern Energy rEvolution

Introducing principles and practices, and explains how energy states affect our emotions, thoughts and actions.

Some problems and relationships are better helped by talking to a professional Modern Energy Practitioner:

πŸ—£ Chat!
Zoe Hobden
Information about Zoe Hobden
Guild of Energists.

Training courses and events with Zoe Hobden:
view event β–Ά
GoE Townhall Meet Up LIVE - News 🌟 Views 🌟 ENERGY! with Silvia Hartmann, Zoe Hobden & Alex Kent
31 May 2024Β - Online
Zoe Hobden has kindly contributed the following titles to the 🏫 GoE Library:
The Energist - Vol 2017.4.2 - The Energy of Learning

The Energist - Vol 2017.4.2 - The Energy of Learning

Posted May 26, 2017
Summer 2017 edition of The Energist magazine.
view in library β–Ά

Contact details and membership information for Zoe Hobden:

Do you love ENERGY?Β Do you love working with energy, playing with energy, talking about energy and discovering more about Modern Energy?

The GoE is the place to be for Modern energists.

Sign up to GoE conference news

Find out what's on where, who's doing what in energy tapping & Modern Energy.Β Get special offers & the latest information on special events, workshops and certification courses.