Lung Meridian
Meridian Flow: Toward the thumb from
the inside edge of the front of the shoulder.
Companion Organ:
Large Intestine
EFT Point: THUMB
Psychological Qualities of Balance:
Compassion, good survival instinct, instinct and intuition, free will,
individuality, positive outlook, endurance.
Psychological Qualities of Imbalance:
Sorrow, resentment, worry, anguish,
claustrophobia, inflexibility (both body and mind), pessimism, nostalgia.
Large Intestine Meridian
Meridian Flow:
Beginning either side of the nostrils running
across the shoulder and down the arm to the index finger.
Companion Organ:
Lung
EFT Point: INDEX FINGER
Psychological Qualities of Balance:
Compassion, good survival instinct, instinct
and intuition, free will, individuality, positive outlook, endurance. As per
the lung and metal element.
Psychological Qualities of Imbalance:
Sorrow, resentment, worry, coughing, anguish,
claustrophobia, inflexibility (both body and mind), pessimism, nostalgia.
Stubbornness, holding on.
Stomach Meridian
Meridian Flow:
From under the eye up and around the side of the face - then down the torso
ending in the second toe.
Companion Organ:
Spleen (and pancreas)
EFT Point: UNDER EYE
Psychological Qualities of Balance:
Stable centred emotions, confidence, good
taste, an understanding of appropriate behaviour, a sense of trust,
considered thought and action.
Psychological Qualities of Imbalance:
Anxiety, worry, skepticism, poor confidence.
feelings of suspicion or mistrust.
Spleen Meridian
Meridian Flow:
From the big toe, up the inside of the leg,
toward the shoulder and down to finish on the side under the arm
Companion Organ:
Stomach
EFT Point: UNDER ARM
Psychological Qualities of Balance:
Reasoning abilities, memory, a clear thought
process, honest introspection, opinion, loyalty, willpower, sense of
satisfaction/achievement, ideas & creativity, expressing sympathy.
Psychological Qualities of Imbalance:
Worry, poor concentration, forgetful-ness,
cloudy thought process, vacillation, addiction, attachment, obsession,
gluttony, jealousy, self-pity, strong concern about opinions of others,
stubbornness, vanity.
Heart Meridian
Meridian Flow:
From under the arm-pit down the arm to the
back of the little finger (towards the ring finger)
Companion Organ:
Small Intestine
EFT Point: LITTLE FINGER
Psychological Qualities of Balance:
Tranquillity, gentleness, emotional balance,
spirit, love, integrity, optimism, emotional and spiritual growth, zest for
life, control of thoughts and senses, conscience, wisdom.
Psychological Qualities of Imbalance:
The heart is the ruler of all emotions.
Hysteria, erratic behaviour, alternating joy and melancholy, dullness,
yearning for love, jealousy, sorrow.
Small Intestine Meridian
Meridian Flow:
From the end of the little finger up the
outside of the arm, over the shoulder ending in front of the ear.
Companion Organ:
Heart
EFT Point: KC (side of hand)
Psychological Qualities of Balance:
Memory, ability in making decisions, clarity
of thought.
Psychological Qualities of Imbalance:
Forgetfulness, indecision, unclear thought
process. Restlessness and difficulty in expressing emotions.
Bladder Meridian
Meridian Flow:
Begins at the corner of the eye, continues
over head, down back and legs, ending on small toe.
Companion Organ:
Kidney
EFT Point: EYEBROW
Psychological Qualities of Balance:
Caution, restraint, determination, will power,
ambition.
Psychological Qualities of Imbalance:
Fear, lack of confidence, nervous-ness, fear
of being submerged or overwhelmed, strained nerves, hypersensitivity (both
physical and emotional).
Kidney Meridian
Meridian Flow:
Begins in the centre of the sole of the foot,
travels up in-side leg to collar bone.
Companion Organ:
Kidney
EFT Point: COLLARBONE
Psychological Qualities of Balance:
Restraint, humility, organisational skills,
will power, ability to concentrate, good imagination, ideas,
self-preservation, zest for living, ability to control the mind and avoid
unwise action, determination, respect and reverence, courage, confidence,
sense of security.
Psychological Qualities of Imbalance:
Fear, hesitancy, no zest for life, poor
willpower, guilt, nervousness, lack of confidence, depression, trembling,
would rather run from situations than deal with them.
Pericardium Meridian
Meridian Flow:
From the chest down the arm to the middle
finger.
Companion Organ:
Triple Warmer
EFT Point: MIDDLE FINGER
Psychological Qualities of Balance:
Love, happiness, contentment, warmth and
concern in relationships, enthusiasm.
Psychological Qualities of Imbalance:
Sadness, sorrow, grief, selfโ absorption,
coldness, lack of concern, poor relations with others, lack of enthusiasm.
Poor sleep habits, hysteria, hysterical or cackling laughter, abnormal
emotional responses, hyper-sensitivity.
Triple Warmer Meridian
Meridian Flow:
From the ring finger up the back of the arm,
over the shoulder ending above and to the outside of the eye.
Companion Organ:
Pericardium
EFT Point: GAMUT
Psychological Qualities of Balance:
Sociable nature, ability to work well in
groups, platonic friendships, personal warmth, sense of humour, liking for
others.
Psychological Qualities of Imbalance:
Unsociable nature, standoffish, lack of
humour, prefers isolation to group co-operation, poor decision making
abilities, forgetfulness, rambling thoughts.
Liver Meridian
Meridian Flow:
From the inside corner of the big toe, up the inner side of
the leg across to above the waist ending under the chest.
Companion Organ:
Gall Bladder
EFT Point: UNDER BREAST
Psychological Qualities
of Balance:
Drive, planning and starting skills, endurance, good reflexes, perseverance,
spiritual enquiry and maintenance, quick and clear intellect, agreeable
disposition, organizational abilities, ambition, patience, sense of
well-being.
Psychological Qualities
of Imbalance:
Anger, depression, impatience, short temper,
hatred, jealousy, self-insistence,
insecurity, attachment to strong opinions (even when wrong), power-hungry,
over ambitious, con-trolling, cursing and shouting.
Gall Bladder Meridian
Meridian Flow:
From the outside of the eye around the ear up and forward
over the head before doubling back to travel down the body ending in the
fourth toe.
Companion Organ:
Liver
EFT Point: SIDE OF EYE
Psychological Qualities
of Balance:
Good decision making abilities, impetus, inspiration behind decisions.
Psychological Qualities
of Imbalance:
Irritability, rage, bitterness, constant sadness. Anger of the sort that
leads to irrational or hasty decisions. Allergies.
Information extracted from "The Art & Science of Emotional Freedom"
Added Mar 20, 2003
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