Stop The Hate - The 1st Step To Stop Hating (And Why That's So Important!)

Hate is really bad for a person. It compromises the immune system, causes damage to physical health, causes damage to mental health and of course disempowers the entire energy system, leading to problems/breakdowns in relationships, accidents, incidents, as well as becoming a "bad luck magnet." So how do we start to stop hating, especially when we have all these good reasons to be angry, and we are being constantly triggered by what's going on in the world? Here is that all important 1st step, without which we can't regain our real power in mind, body and spirit.

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