Modern Energy Meditations - Re-Defining Meditation For the Modern Age

Taking mini-stress holidays with Modern Energy Meditations is essential for mental and emotional wellbeing. And you don't have to sit in the lotus position for hours or twist yourself like a pretzel to gain the benefits!
* Full list of my Energy Meditations plus the "Voices in the Night" vid:
* New to Modern Energy? Get 7 Tips for Happiness here:
* Join us!

#meditation #modernenergy #energymeditation #meditations #mentalwellness #emotionalwellness

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