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Sension Method

Sension Method

The Sension Method activates all six senses to become lucid - either here and now, or there and then.

Sension Method

The Sension Method was originally developed for Project Sanctuary/SuperMind to become lucidly aware in the Energy Worlds, or in Sanctuary, or in the Otherworlds or in a memory habitat.

It simply asks,

  1. What can I see?
  2. What can I hear?
  3. What can I feel?
  4. What can I scent?
  5. What can I taste?
  6. What can I sense?


With each sense added, more information builds up until there is a threshold shift into lucidity and we are "there."

It turns out that the same method can also be used to be "here" instead.

The Sension Method stabilises the consciousness in any habitat of choice.



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