Temel Modern Stres Yönetimi

Temel Modern Stres Yönetimi logo

Silvia Hartmann tarafından oluşturulan GoE'nin Modern Stres Yönetimi Vakfı kursu, stresten kontrolü geri almak ve kendinize, arkadaşlarınıza, ailenize ve gruplara yardım etmek için gereken temel teknikleri öğreten dört üniteli, bir günlük canlı veya Skype eğitimidir. ** Bu kurs, Modern Enerji çalışmasına mükemmel bir giriş olarak şiddetle tavsiye edilir! **

Modern Stress Management Foundation Course

Modern Stress Management Foundation - Information


This four-unit qualification may be taught by live training or Skype and features a full-colour manual. Participants will learn the fundamental Modern Stress Management techniques to help combat the stress epidemic.

On completion of this course you will be presented with your Modern Stress Management Foundation certificate and be awarded a years GoE Standard Membership, which gives you access to the members group, valuable learning resources and also receive the magazine The Energist.

Modern Stress Management Foundation - Course Units

Unit 1: Measuring Stress

  • Welcome to Modern Stress Management!
  • What Is Stress?
  • Emotional Stress
  • Where Do Emotions Come From?
  • It's All About Energy!
  • Measuring Stress
  • Very Low Energy
  • Emergency Energy
  • Stress
  • The Zero Point Of Nothing
  • Low Positive Energy
  • Positive Energy
  • High Energy - The Even Flow
  • Many Aspects
  • Energize Your Life!

Unit 2: Energize Your Life!

  • Recognizing Stress
  • What Raises Your Energy?
  • Start With The Heart!
  • Energy Breathing
  • The Here & Now Exercise
  • Energy EFT
  • The Perfect Place
  • Energy Is Free!
  • Positive Energy For You!

Unit 3: De-Stressing Other People

  • Good And Bad People
  • We Are Not Alone ...
  • Group Bubbles
  • The YES! Principle
  • Your Happiness Matters!
  • Modern Leadership
  • The Master Mind Group

Unit 4: A New Energized Future

  • YES! You Can!
  • Positive Futures
  • From Problems To Solutions
  • Energizing Aspects
  • Protecting The Future
  • Modern Stress Management In Conclusion

Find out more about the MODERN Stress Management Foundation distance learning course here:


Temel Modern Stres Yönetimi  Trainers

This is a list of energists qualified to teach the Temel Modern Stres Yönetimi  course, many of whom may be able to offer you a one-to-one training session. Please click through to the contact details on their profile:

Elif Acar Elif Acar (Kocaeli, Turkey)
Leyla Adesözkan Leyla Adesözkan (Ankara, Turkey)
Fatime Akgöz Fatime Akgöz (Mugla, Turkey)
  Lale Akın (Kartal, Turkey)
Selin Gülşah Akova Selin Gülşah Akova (Istanbul, Turkey)
Eleonora - Olga Albachiara Boliukh Eleonora - Olga Albachiara Boliukh (Cyprus)
Aynur Apaydin Aynur Apaydin (Istanbul, Turkey)
Karen Aquinas Karen Aquinas (Oregon, United States)
Elif Arıkan Dön Elif Arıkan Dön (Istanbul, Turkey)
  Nursel Aslan Ekinci (Istanbul, Turkey)
  Esra Atmaca (Turkey)
Alan Balfour Alan Balfour (West Yorkshire, England)
Mathilde Barbier Mathilde Barbier (Greater London, England)
  Ayşe Barutcu (Istanbul, Turkey)
Burcu Bay Keser Burcu Bay Keser (Şehitkamil, Turkey)
  Suat Bayaz (Istanbul, Turkey)
Sue Bellworthy Sue Bellworthy (Surrey, England)
Jacqueline Besseling Jacqueline Besseling (Zuid Holland, Netherlands)
Wendy Birse Wendy Birse (Perth and Kinross, Scotland)
  Karin Boehme (Germany)
Joyce Bunton Joyce Bunton (Glasgow, Scotland)
Asuman Buran Asuman Buran (Antalya, Turkey)
Fatma Bute Fatma Bute (Ontario, Canada)
Liz Cairns Liz Cairns (Tyne And Wear, England)
Winniefred Carneiro Winniefred Carneiro (Surrey, England)
  Serife Yeliz Çetin (Ankara, Turkey)
  Filiz Çetİn (Turkey)
  Berna Cetintas (Turkey)
Ber Collins Ber Collins (County Clare, Ireland)
Mikael Cormont Mikael Cormont
Sühendan Coşan Sühendan Coşan (Istanbul, Turkey)
İlkem Emek Coşkunırmak İlkem Emek Coşkunırmak (Ankara, Turkey)
Monique Curry Monique Curry (New York, United States)
Ina Maria D Ina Maria D'Costa (Wiltshire, England)
  Geraldine Daly (Middlesex, England)
Tanya Davies Tanya Davies (Wa, Australia)
  Semiha Davulcu (Istanbul, Turkey)
  Memduh Deliormanlı (Istanbul, Turkey)
  Seval Deniz Karhan (Turkey)
Ceren Derici Ceren Derici (Istanbul, Turkey)
Peter Donn Peter Donn (Hertfordshire, England)
  Fadime Durmaz (Germany, Germany)
Brenda Dutertre Brenda Dutertre (Saskatchewan, Canada)
Rania El Tahtawy Rania El Tahtawy (Cairo, Egypt)
Yasemin Eminoglou Yasemin Eminoglou (Germany)
Berat Yeliz Eren Berat Yeliz Eren (Istanbul, Turkey)
  Feride Eren (Antalya, Turkey)
  Elif Erkara (Turkey)
Saliha Eroglu Saliha Eroglu (Istanbul, Turkey)
  Saliha Ertan (Turkey)
Sera Eynie Sera Eynie (Turkey)
Tamay Fidan Tamay Fidan (Turkey)
Lorna Firth Lorna Firth (Aberdeenshire, England)
Dominick Flarey Dominick Flarey (Ohio, United States)
Nelle Flynn Nelle Flynn (New South Wales, Australia)
Margarita Foley Margarita Foley (Dublin, Ireland)
Gulay Gecu Gulay Gecu (Oxfordshire, England)
  Binnaz Gecü (Kütahya, Turkey)
Orçun Gerçek Orçun Gerçek (Antalya, Turkey)
Gülçin Geredeli Gülçin Geredeli
  Özlem Gönül (Istanbul, Turkey)
Paul Grant Paul Grant (County Meath, Ireland)
  Irmak Güldal (Isparta, Turkey)
Yurdanur Güleç Yurdanur Güleç (Izmir, Turkey)
Canan Guler Canan Guler (Ankara, Turkey)
Sümeyra Gündoğan Sümeyra Gündoğan (Istanbul, Turkey)
Funda Haberal Funda Haberal (Istanbul, Turkey)
Rita Hajigeorghiou Rita Hajigeorghiou (Nicosia, Cyprus)
  Diana Dilek Hartley (Aberdeenshire, Scotland)
Sandra Hillawi Sandra Hillawi (Somerset, England)
Zoe Hobden Zoe Hobden
  Güneş İbrahimoğlu (Istanbul, Turkey)
Sevil İlgün Sevil İlgün (Istanbul, Turkey)
David Ingvoldstad David Ingvoldstad (New York, United States)
Jamila  Jamie Jamila  Jamie (Maryland, United States)
Corné Jooste Corné Jooste (Gauteng, South Africa)
  Bakiye Kaan (Turkey)
  Refika Kaçmaz (Istanbul, Turkey)
Katerina Kalchenko Katerina Kalchenko (Russia)
Remzi Karabas Remzi Karabas (Manisa, Turkey)
  Ebru Karakan (Turkey)
Alex Kent Alex Kent (East Sussex, England)
Stephen Kent Stephen Kent
Dilek Kirikkanat Dilek Kirikkanat (Istanbul, Turkey)
Claire Knox Claire Knox (London, England)
Martina Konecna Martina Konecna
Gülcan Koptur Gülcan Koptur (Germany)
Şebnem Koral Şebnem Koral (Bursa, Turkey)
Rana Korkunç Rana Korkunç (Istanbul, Turkey)
  Kerem Koryürek (Istanbul, Turkey)
Patricia Latham Patricia Latham (Oregon, United States)
Kym Lawn Kym Lawn (Queensland, Australia)
Jenny Legrand Jenny Legrand (London, England)
Isaac Lim Isaac Lim (Selangor, Malaysia)
Maria LiPuma Maria LiPuma (Oregon, United States)
Dieter Maas Dieter Maas (Germany)
  Asmaa Mahmoud Hemeda (Cairo, Egypt)
  Necibe Mavi (Istanbul, Turkey)
  Fatma Mayda (Turkey)
Adrienne McAllister Adrienne McAllister (Antrim, Northern Ireland)
Michael Millett Michael Millett (Lincolnshire, England)
Samantha Moray Samantha Moray (Surrey, England)
  Ayşegül Morkoyun (Colombia)
Tracy Morrow Tracy Morrow (Berkshire, England)
Prabha Nagaraja Prabha Nagaraja (Delhi, India)
Jana Nemcova Jana Nemcova (Uherské Hradiště, Czech Republic)
Lukas Nemec Lukas Nemec (Czech Republic)
Alison (Lil) Niddrie Alison (Lil) Niddrie (Hampshire, England)
Tūlay Ōnsoy Tūlay Ōnsoy
Ayşegül Oyur Ayşegül Oyur (Canada)
  İlkin Özel Koçak (Turkey)
  Gülten Özfaris (Cyprus)
Cumasiye Ozgur Cumasiye Ozgur (Izmir, Turkey)
Nimet Özkan Nimet Özkan (Istanbul, Turkey)
Muge Seyhan Ozturk Muge Seyhan Ozturk (Istanbul, Turkey)
Figen Özüm Figen Özüm (Istanbul, Turkey)
Guillermo Peña Acuña Guillermo Peña Acuña (Alicante, Spain)
  Uriel Peña Wandel (Germany)
António Rebocho António Rebocho (Portugal)
Lauren Rosenberg Lauren Rosenberg (London, England)
Sylvia Ruedger Sylvia Ruedger (Saskatchewan, Canada)
Helen Ryle Helen Ryle (Co. Kerry, Ireland)
Sevgi Şahin Sevgi Şahin (Istanbul, Turkey)
  Nur Sal (Mugla, Turkey)
Barbara Saph Barbara Saph (Hampshire, England)
  Ayşe Saral (Germany)
  Sevgi Savaş Akbaş (Ankara, Turkey)
Ortrun Schneider Ortrun Schneider (Nordrhein-Westfalen, Germany)
Sue Scott Sue Scott (Oxfordshire, England)
İpek Şekerdil İpek Şekerdil (Izmir, Turkey)
Eliezer Spetter Eliezer Spetter (Israel)
Jane Stredder Jane Stredder (Hampshire, England)
Diana Sturm Diana Sturm (Alabama, United States)
Darlene Two Trees Cannon Darlene Two Trees Cannon (New Mexico, United States)
Jorge Vence Jorge Vence (Hampshire, England)
Christine Walker Christine Walker (Bedfordshire, England)
Ilka Wandel Ilka Wandel (Hessen, Germany)
Donna Wirth Donna Wirth (Pennsylvania, United States)
Bilge Yalçın Bilge Yalçın (Middlesex, England)
Ozlem Yaltı Kolcu Ozlem Yaltı Kolcu (Mugla, Turkey)
  Arzu Yancar (Istanbul, Turkey)
Ahmad Zabihi Ahmad Zabihi
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