TN7 4HG, UK | 25 Mar 2017
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Relax, De-Stress, Release Pregnancy Tension, Clear Out Your Hidden Fearsย And Treat Yourself To Some Me-Time
This half-day workshop (from 9am to 1pm) is an inspired blend of:
- Pregnancy yoga - to de-stress, relax and release physical tension and discomfort
- Specially-designed meditation and mindfulness techniques - so you can let go of worries, feel calmer and happier
- Breathing techniques - to help you feel grounded and strong - and to connect with the power of your breath - for pregnancy, birth and beyond
- NLP (the 'user manual' for your brain) - so you can learn how to press 'pause' on negative thoughts and start to retrain your inner critic to be your biggest cheerleader
- Energy EFT - to release emotions, worries and stresses that so often come with pregnancy and motherhood
To find out more and to book your place (only 8 available), go to: http://www.clarejosa.com/happymamas/ย
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Inside Work Alchemy
Hartfield, East Sussex, England
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