Being You ~ Retreat Day with Anita Wisdom

Step out of your busy life and give yourself the gift of a true mind & body connection to experience the deep inner peace that is your natural state of being. This deeply nourishng and stress relieving day is comprised of gentle pilates movement, energy EFT, deep breath work, instant calm techniques and simple meditations; all designed to put you back in touch with your true essence and to give you a renewed sense of vitality and inner balance.

The day is hosted by Debbie Lake of Let Your Body Talk and Anita Wisdom of Free Yourself Now, who have over 60 years combined experience working with energies and bodies. 

It runs from 9am - 6pm and costs £125. This retreat takes place in the elegant drawing room of the beautiful and calm Hartsfield Manor Hotel in Surrey. Lunch and refreshemnts are included. 

For more details and to book, please contact Anita on 07952 708173

Please note that organisers may have only provided an approximate location (Hartsfield Manor, Sandy Lane, Betchworth, RH3 7AA) so please contact them to confirm before making your booking or travelling to the venue.