Modern Stress Management Foundation with Christine Walker
Bedfordshire, UK | 18 Jan 2020

Liz Hoar, GoE Member
It’s never too early to consider your options, to make decisions and the reflective time of Autumn, where we take stock, is such a great time for thinking ahead, to plan and set your intention for sowing the seeds of change; before you know it, it’s Winter, Christmas, for those who celebrate and then another new year is upon us.
Are you one for making new year’s resolutions? And more importantly, do you stick to them, do you get past the first few days?
Here’s the thing, try and avoid making important decisions when you’re low on energy. The period up to Christmas is so tiring, then there’s the endless eating, drinking, partying and generally ‘burning the candle at both ends’, so that when you get to New Year, you’re absolutely shattered. The mind has its own agenda but the body just needs to stop, it needs a rest, it’s Winter and our Ancestors used to conserve energy.
Now, on the other hand. Instead of making a resolution, how about consciously investing your time and energy in learning a new skill? A skill that will have far-reaching consequences and will influence the way you think, the way you feel, the way you do things and the way you respond to life instead of reacting to it. A new year and a new way…
Join me on Saturday 18th January 2020 for a 1 Day Foundation Training in Modern Stress Management. The course runs from 9am to 5pm.
This one day experiential will offer you a new approach to modern stress management which will help you to defeat stress powerfully, positively and permanently. By applying simple life-enhancing techniques, you will learn how to easily de-stress, recharge your energy body in natural and effective ways, helping you to self-regulate your emotions moment by moment so that you feel empowered and in control, no matter what is going on around you.
Modern Stress Management is the entry point to helping you to understand modern energy, taking you from where you are, to where you want to be, freeing you from your past (stories and labels) and enabling you to go forward to create a truly fulfilling life.
COURSE UNITS
Unit 1: Measuring Stress
Unit 2: Energise Your Life!
Unit 3: De-Stressing Other People
Unit 4: A New Energised Future
This course is available to all with no pre-requisite reading or training and is suitable for personal development as well as providing the foundation for creating and making wonderful additions to your 'energy toolbox'. This foundation level is also suitable for those who wish to go on and become a mental health ambassador in a work environment.
** GROUP BOOKINGS **
Please enquire for discounts
PAYMENT AND REGISTRATION
This 1 Day Certificated Training is an investment of £150 and includes a full colour training manual with one year's standard membership to the Guild of Energists and added bonuses worth over £1,000.
Advance booking is essential and numbers are limited to 6. If you cannot make this date, please enquire about the next available date - weekdays are available too.
Payments are accepted by bank transfer or PayPal. Contact Christine for payment details. Your course fees includes your full colour training manual, Attendance Course Certificate and (if you’re not already a member) Standard Membership of the Guild of Energists for one full year (or extended if you’ve already joined).
To ensure your training manual and certificate arrives in time for your training, registration and payment is required a minimum of 3 weeks prior to commencement date
Your personal details will be sent to The Guild of Energists to activate your membership as well as receiving access to the free bonuses they offer once the training is complete
CANCELLATION POLICY
Cancellations in writing will be accepted up to 14 days prior to commencement of the course and a full refund will be given. After this date, no refund will be given, however, 100% of your fee will be credited towards your booking of a future course within 12 months of the date of cancellation.
MEMBERSHIP TO THE GUILD OF ENERGISTS
Includes quarterly ‘The Energist’ digital magazine, membership of the GoE community on Facebook, monthly newsletter and inspiration as well as access to over £1,000 of free downloads, talks and seminars.
THE VENUE
Heath & Reach, Nr Leighton Buzzard, Bedfordshire – free local parking and nearest train station Leighton Buzzard.
To book your place, contact Christine as follows:
m: 07456 656644
s: christinelewalker
Modern Stress Management Foundation - Information
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This four-unit qualification features a full-colour digital manual. Participants will learn the fundamental Modern Stress Management techniques to help combat the stress epidemic.
On completion of this course you will be presented with your Modern Stress Management Foundation certificate and be awarded a years GoE Standard Membership, which gives you access to the members group, valuable learning resources and also receive the magazine The Energist.
Modern Stress Management Foundation - Course Units
Unit 1: Measuring Stress
- Welcome to Modern Stress Management!
- What Is Stress?
- Emotional Stress
- Where Do Emotions Come From?
- It's All About Energy!
- Measuring Stress
- Very Low Energy
- Emergency Energy
- Stress
- The Zero Point Of Nothing
- Low Positive Energy
- Positive Energy
- High Energy - The Even Flow
- Many Aspects
- Energize Your Life!
Unit 2: Energize Your Life!
- Recognizing Stress
- What Raises Your Energy?
- Start With The Heart!
- Energy Breathing
- The Here & Now Exercise
- Energy EFT
- The Perfect Place
- Energy Is Free!
- Positive Energy For You!
Unit 3: De-Stressing Other People
- Good And Bad People
- We Are Not Alone ...
- Group Bubbles
- The YES! Principle
- Your Happiness Matters!
- Modern Leadership
- The Master Mind Group
Unit 4: A New Energized Future
- YES! You Can!
- Positive Futures
- From Problems To Solutions
- Energizing Aspects
- Protecting The Future
- Modern Stress Management In Conclusion
Please click the 'Live Trainings' tab above to see which trainers are offering this course, alternative to learn more about our distance learning option click here:
I thoroughly enjoyed completing the Modern Stress Management Foundation course on Saturday with Christine Walker who made it fun, interactive, creative and easy to understand. I did not realise just how much my stress impacts my life and those around me. I have a brand new tool that will help me to understand my own energy and the energy of others and importantly, how to increase my energy when I need to.
Liz Hoar, GoE Member
Hocam Ayşegül Çetinkaya 'ya teşekkürler ediyorum. Dersler çok güzel bir deneyim içinde geçti.Bana kendimi daha iyi tanıma olanağı sundu.GoE gurubuna teşekkürler.
Translation:
I would like to thank my teacher Ayşegül Çetinkaya. The lessons were a great experience.
It gave me the opportunity to know myself better. Thanks to the GoE group.
Fatma Ciyhan
My trainer, Brenda Dutertre, is a very warm and knowledgeable person. She is very intuitive in what her pupils require and can read them very accurately. Then guide them to understanding. Our class was quite small so it was pretty easy for us to gain the concept of positive vs negative.
I look forward to the Modern Energy Stress Management Professional course.
Sylvia Ruedger, GoE Member
Pamela Maughan, Student of GoE Trainer Brenda Dutertre
I thoroughly enjoyed the training on Saturday - Wendy is a warm, highly educational and charismatic presenter who invites openness and honesty, whilst offering a great deal of personal experience to further reinforce our understanding.I enjoyed all aspects of the course and the interaction with my fellow attendees immensely and can see how the professional training will greatly complement my clinical hypnotherapy and coaching practice using the new model for stress management.
I am going to undertake the Energy EFT training too and can see why I have held off doing other forms of EFT all these years - something wasn't feeling right and this new way is right up my street!
Brilliant training and model, thank you. Christine
It gives you to tools to take control of any situation that is stressful. I enjoyed hearing what others had to say about their experiences of stress and learning from others too. Angela
Thank you for the wonderful day! I keep thinking about it. It was very relaxed and at the same time we have done a lot of work. Margo
Christine, Angela & Margo, MSM Foundation students, GoE Trainer Wendy Fry
It is a great course. Simple and easy to learn and it really benefits me as a hypnotherapist. Really glad I came across this course.
Joyce Hue, Student of GoE Trainer Isaac Lim
I am so honoured and appreciative to have able to attended this program. I have learnt more on how to handle peoples stress, based on their stress level. There are so much tools that I had acquired and learnt how to use as I progress, I believe I have grown into a better person with this program. I truly enjoyed every unit, especially on ETS; how we tap for better feelings. Our awesome trainer Auk Murat delivered and shared her best with us, and she is the best I've met so far. I bless her with greatness.
Simeon Lah Ibau, Student of GoE Trainer Auk Murat
This course is enriched with knowledge and experience. Auk Murat wonderfully delivered the course in our own language, she made it easy to understand and related to our culture.This course teaches an easy and practical meditation technique, that I can instantly gain results with.
Kamarudin Bin Ahmad, Student of GoE Trainer Auk Murat
My training with Wendy Fry was brilliant! She has such energy and inspiration on this topic and made the learning a lot of fun.She was very thorough in going through the course and I love her +10 energy.
Suzie Flynn, Student of GoE Trainer Wendy Fry
Sue Bellworthy, Student of GoE Trainer Sandra Hillawi
Difficult to say my favourite part, but the biggest understanding was of the importance of being more aware, more often of where I was on The SUE Scale, and realising just how much this affected the way I think and speak. Also taking just a couple of minutes to rise up the scale, even if it's only one number, will change the way I think and speak for a better outcome and perspective. At least once an hour, check your stress level, and then raise!
This course inspired to continue on the MSM journey in the near future!
Jennine Allen, GoE Professional Member
The combination of gentle pace and a very satisfying range of energy raising exercises flowed so easily and at the end of the day, I felt relaxed happy satisfied and still energised myself. It was a joy to teach and it felt like participants received really good value.
From the content point of view, the book is beautiful and professional and any trainer would be proud to offer it to their attendees. The course is logical, appealing, accessible, and effective and really delivers on teaching the basics of modern energy principles.
The skills learned through the exercises are effective can be learned by literally everybody ... and are widely appealing. It felt good to do them at the same time.
I really hope that all our GoE Trainers take MSM and start to teach this course. It's important and missing education for all ages and all walks of life, that will make a tremendous difference helping people take control and move out of stress towards success in their life.
The MSM Foundation Day is a gem of a course and a real gift we can share with people.
I look forward to my next MSM Foundation Day tomorrow on skype. Though skype is great for smaller groups, this course is suitable for and deserving of much larger groups.
So Trainers..... get yourselves on board with MSM Modern Stress Management
Though attending MSM Foundation isn't mandatory for existing Trainers of MSM, you may choose to enjoy the day personally and experience its unfolding, as you prepare to teach it. Silvia's Trainers videos will support you well however if you don't get the chance to attend.
With this addition to your training portfolio any Trainer will be happy proud and very successful helping to lead the world from stress into success.
And to all GoE Members old and new, you will love this course and the skills it will bring you to manage your energy and your life expanding beyond EFT. It will be a real gift you give to yourself when you book your MSM-F Day with a Trainer near you.
I will be delighted to see some of you at my future events but wish you joy and success whichever you attend.
In love and thanks,
Sandra Hillawi, GoE Trainer, UK
Alex Kent CEO, GoE
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Please note that organisers may have only provided an approximate location (Bedfordshire, UK) so please contact
them to confirm before making your booking or travelling to the venue.


