Modern Stress Management Foundation with Christine WalkerOnline | 9 Jan 2021
Browse upcoming events or contact organiser. Covid-19 has had a huge impact on people's mental health this year with amplified levels of panic, anxiety, feelings of being out of control and more, under the umbrella term we use without thinking = STRESS.
The guidelines are ever-changing and as new measures are introduced, this has been increasing our feelings of overwhelm and loss of control, affecting people's livelihoods, usual activities, routines and connections resulting in harmful coping strategies such as overeating, reliance on prescriptive medications of recreational drugs, over-use of alcohol and self-harm. In addition to this, suicidal behaviours are also on the rise.
What has life been like for you?
Have you been struggling through your daily life, spinning too many plates, sapped by the petty dramas that go on around you? Are you tired, stressed, fed-up, feeling stuck and perhaps invisible in your own life? Saying yes far too often when you'd rather be saying no? How would it feel then to manage your emotions and find balance, learning to respond to life instead of reacting so that you can stay in control no matter what is going on around you?
As Winter prevails, it's a time of quietening, reflecting on what has been and trying to make sense of what is to come - not governed by media, but taken control of by your self. Are you ready to make a change in order to create a 'new normal' for yourself? Are you ready to say YES to you? Then join me on Saturday 9January 2021 for a 1 Day Foundation Training in Modern Stress Management **ONLINE TRAINING**
This one-day experiential will offer you a new approach to modern stress management which will help you to defeat stress powerfully, positively and permanently.
When we are feeling low in energy, we feel negative emotions, powerless and unhappy, making bad or erratic decisions and unable to experience the brighter side of life. We also know that prolonged stress can impact our mind and body in untold ways, robbing us of our vitality and creating physical symptoms that are debilitating. However, when we are loaded up with energy, we feel positive emotions and we are strong, happy, invincible, creative, focused and inspired.
On this training, by applying simple life-enhancing techniques, you will learn how to easily de-stress, recharge your energy body in natural and effective ways, helping you to self-regulate your emotions moment by moment so that you feel empowered and in control, no matter what is going on around you.
Modern Stress Management is the entry point to helping you to understand modern energy, taking you from where you are, to where you want to be, freeing you from your past (stories and labels) and enabling you to go forward to create a truly fulfilling life.
So, are you ready:
>> for more happiness, joy, vitality, fun and meaningful experiences in your life? >> to embrace a new way and learn the latest in modern stress management techniques that will help you restore, recharge and relax? >> to look, feel and move better? >> to supercharge your relationships, communication and connections with others, your career, and all the areas of your life that are important to you? >> to leave the old ways (that produce the exact same results) in the past where they belong? Then this one day Modern Stress Management Foundation training is for you. This will be a wonderfully relaxed, practical day of exploration, interaction, participation, learning ground-breaking techniques and mastering skills for life that will take you from stress to success, with plenty of time for q&a’s and an opportunity for further learning.
This 1 Day Certificated Training is an investment of £150 and includes a full colour training manual with one year's membership to the Guild of Energists and added bonuses worth over £1,000.
Course Units:
Unit 1: Measuring Stress
Unit 2: Energise Your Life! Unit 3: De-Stressing Other People Unit 4: A New Energised Future This course is available to all with no pre-requisite reading or training and is suitable for personal development as well as providing the foundation for creating and making wonderful additions to your 'energy toolbox'. This foundation level is also suitable for those who wish to go on and become a mental health ambassador in a work environment.
HERE'S WHAT OTHERS SAY
"I thoroughly enjoyed completing the Modern Stress Management Foundation course with Christine who made it fun, interactive, creative and easy to understand. I did not realise just how much my stress impacts my life and those around me. I have a brand new tool that will help me to understand my own energy and the energy of others and importantly, how to increase my energy when I need to" LH
"Christine is a warm, highly educational and charismatic presenter who invites openness and honesty, whilst offering a great deal of personal experience to further reinforce our understanding.
I enjoyed all aspects of the course and can see immediately how this training will transform my life" WC
** GROUP BOOKINGS **
For every 5 fully paid bookings, the sixth place goes free - please ask for details. On completion of this course you will be presented with your Modern Stress Management Foundation certificate and you will be awarded a full year's Standard Membership with the Guild of Energists (GoE)
#SelfHelp #MentalWellness #PersonalDevelopment #ModernStressManagement #GoE #GuildOfEnergists #FromDoomToZoom #StressToSuccess
ABOUT CHRISTINE WALKER
Christine is a Health & Wellbeing Coach who has been a qualified clinical hypnotherapist for the last 15 years, working with people who are feeling ‘stuck’. Most often they’ve gone through traditional means, such as counselling, CBT, psychotherapy and physical therapies, etc. to try and sort out their issues but without long term resolution.
Her therapist's 'toolbox' is vast and diverse and she offers a bespoke, solution-focused approach for contemporary lifestyles.
Unlocking your Natural Potential - Sowing the Seeds of Change - Helping You to Grow
Modern Stress Management Professional Consultant | Clinical Hypnotherapy | Wellness Coaching | Holistic Therapies | Nutritional Coaching | The Life & Soul Continuum Sessions
Advance booking is essential and numbers are limited to 10. If you cannot make this date, please enquire about the next available date - weekdays are available too.
To book your place, contact Christine as follows:
m: 07456 656644
New Website for The Happy Life Formula coming soon.
![]() Liz Hoar, GoE Member ![]() Bana kendimi daha iyi tanıma olanağı sundu.GoE gurubuna teşekkürler. Translation: I would like to thank my teacher Ayşegül Çetinkaya. The lessons were a great experience. It gave me the opportunity to know myself better. Thanks to the GoE group. Fatma Ciyhan ![]() My trainer, Brenda Dutertre, is a very warm and knowledgeable person. She is very intuitive in what her pupils require and can read them very accurately. Then guide them to understanding. Our class was quite small so it was pretty easy for us to gain the concept of positive vs negative. I look forward to the Modern Energy Stress Management Professional course. Sylvia Ruedger, GoE Member ![]() Pamela Maughan, Student of GoE Trainer Brenda Dutertre ![]() I enjoyed all aspects of the course and the interaction with my fellow attendees immensely and can see how the professional training will greatly complement my clinical hypnotherapy and coaching practice using the new model for stress management. I am going to undertake the Energy EFT training too and can see why I have held off doing other forms of EFT all these years - something wasn't feeling right and this new way is right up my street! Brilliant training and model, thank you. Christine It gives you to tools to take control of any situation that is stressful. I enjoyed hearing what others had to say about their experiences of stress and learning from others too. Angela Thank you for the wonderful day! I keep thinking about it. It was very relaxed and at the same time we have done a lot of work. Margo Christine, Angela & Margo, MSM Foundation students, GoE Trainer Wendy Fry ![]() It is a great course. Simple and easy to learn and it really benefits me as a hypnotherapist. Really glad I came across this course. Joyce Hue, Student of GoE Trainer Isaac Lim ![]() Our awesome trainer Auk Murat delivered and shared her best with us, and she is the best I've met so far. I bless her with greatness. Simeon Lah Ibau, Student of GoE Trainer Auk Murat ![]() This course teaches an easy and practical meditation technique, that I can instantly gain results with. Kamarudin Bin Ahmad, Student of GoE Trainer Auk Murat ![]() She was very thorough in going through the course and I love her +10 energy. Suzie Flynn, Student of GoE Trainer Wendy Fry ![]() Sue Bellworthy, Student of GoE Trainer Sandra Hillawi ![]() Difficult to say my favourite part, but the biggest understanding was of the importance of being more aware, more often of where I was on The SUE Scale, and realising just how much this affected the way I think and speak. Also taking just a couple of minutes to rise up the scale, even if it's only one number, will change the way I think and speak for a better outcome and perspective. At least once an hour, check your stress level, and then raise! This course inspired to continue on the MSM journey in the near future! Jennine Allen, GoE Professional Member ![]() The combination of gentle pace and a very satisfying range of energy raising exercises flowed so easily and at the end of the day, I felt relaxed happy satisfied and still energised myself. It was a joy to teach and it felt like participants received really good value. From the content point of view, the book is beautiful and professional and any trainer would be proud to offer it to their attendees. The course is logical, appealing, accessible, and effective and really delivers on teaching the basics of modern energy principles. The skills learned through the exercises are effective can be learned by literally everybody ... and are widely appealing. It felt good to do them at the same time. I really hope that all our GoE Trainers take MSM and start to teach this course. It's important and missing education for all ages and all walks of life, that will make a tremendous difference helping people take control and move out of stress towards success in their life. The MSM Foundation Day is a gem of a course and a real gift we can share with people. I look forward to my next MSM Foundation Day tomorrow on skype. Though skype is great for smaller groups, this course is suitable for and deserving of much larger groups. So Trainers..... get yourselves on board with MSM Modern Stress Management Though attending MSM Foundation isn't mandatory for existing Trainers of MSM, you may choose to enjoy the day personally and experience its unfolding, as you prepare to teach it. Silvia's Trainers videos will support you well however if you don't get the chance to attend. With this addition to your training portfolio any Trainer will be happy proud and very successful helping to lead the world from stress into success. And to all GoE Members old and new, you will love this course and the skills it will bring you to manage your energy and your life expanding beyond EFT. It will be a real gift you give to yourself when you book your MSM-F Day with a Trainer near you. I will be delighted to see some of you at my future events but wish you joy and success whichever you attend. In love and thanks, Sandra Hillawi, GoE Trainer, UK ![]() Alex Kent CEO, GoE
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