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The Guild of Energists was founded in 1998 and is the world's largest Modern Energy organisation with 1 members active in 100 countries.

We specialise in energy based solutions for individuals and organisations that make the world a less stressed, happier, social and more creative place to live.

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Modern Stress Management Foundation with Christine Walker

Online | 28 November 2020

Covid-19 has had a huge impact on people's mental health this year with amplified levels of panic, anxiety, feelings of being out of control and more, under the umbrella term we use without thinking = STRESS.
The guidelines are ever-changing and as new measures are introduced, this has been increasing our feelings of overwhelm and loss of control, affecting people's livelihoods, usual activities, routines and connections resulting in harmful coping strategies such as overeating, reliance on prescriptive medications of recreational drugs, over-use of alcohol and self-harm. In addition to this, suicidal behaviours are also on the rise.
What has life been like for you?

Have you been struggling through your daily life, spinning too many plates, sapped by the petty dramas that go on around you? Are you tired, stressed, fed-up, feeling stuck and perhaps invisible in your own life? Saying yes far too often when you'd rather be saying no?
How would it feel then to manage your emotions and find balance, learning to respond to life instead of reacting so that you can stay in control no matter what is going on around you?
As Autumn falls upon us, it's a time of quietening, reflecting on what has been and trying to make sense of what is to come - not governed by media, but taken control of by your self. Are you ready to make a change in order to create a 'new normal' for yourself? Are you ready to say YES to you? Then join me on Saturday 28 November 2020 for a 1 Day Foundation Training in Modern Stress Management **ONLINE TRAINING**
This one-day experiential will offer you a new approach to modern stress management which will help you to defeat stress powerfully, positively and permanently.
When we are feeling low in energy, we feel negative emotions, powerless and unhappy, making bad or erratic decisions and unable to experience the brighter side of life. We also know that prolonged stress can impact our mind and body in untold ways, robbing us of our vitality and creating physical symptoms that are debilitating. However, when we are loaded up with energy, we feel positive emotions and we are strong, happy, invincible, creative, focused and inspired.
On this training, by applying simple life-enhancing techniques, you will learn how to easily de-stress, recharge your energy body in natural and effective ways, helping you to self-regulate your emotions moment by moment so that you feel empowered and in control, no matter what is going on around you.
Modern Stress Management is the entry point to helping you to understand modern energy, taking you from where you are, to where you want to be, freeing you from your past (stories and labels) and enabling you to go forward to create a truly fulfilling life.
So, are you ready:

>> for more happiness, joy, vitality, fun and meaningful experiences in your life?
>> to embrace a new way and learn the latest in modern stress management techniques that will help you restore, recharge and relax?
>> to look, feel and move better?
>> to supercharge your relationships, communication and connections with others, your career, and all the areas of your life that are important to you?
>> to leave the old ways (that produce the exact same results) in the past where they belong?
Then this one day Modern Stress Management Foundation training is for you. This will be a wonderfully relaxed, practical day of exploration, interaction, participation, learning ground-breaking techniques and mastering skills for life that will take you from stress to success, with plenty of time for q&a’s and an opportunity for further learning.
This 1 Day Certificated Training is an investment of £150 and includes a full colour training manual with one year's membership to the Guild of Energists and added bonuses worth over £1,000.
Course Units:
Unit 1: Measuring Stress
Unit 2: Energise Your Life!
Unit 3: De-Stressing Other People
Unit 4: A New Energised Future
This course is available to all with no pre-requisite reading or training and is suitable for personal development as well as providing the foundation for creating and making wonderful additions to your 'energy toolbox'. This foundation level is also suitable for those who wish to go on and become a mental health ambassador in a work environment.
"I thoroughly enjoyed completing the Modern Stress Management Foundation course with Christine who made it fun, interactive, creative and easy to understand. I did not realise just how much my stress impacts my life and those around me. I have a brand new tool that will help me to understand my own energy and the energy of others and importantly, how to increase my energy when I need to" LH
"Christine is a warm, highly educational and charismatic presenter who invites openness and honesty, whilst offering a great deal of personal experience to further reinforce our understanding.
I enjoyed all aspects of the course and can see immediately how this training will transform my life" WC
For every 5 fully paid bookings, the sixth place goes free - please ask for details.
On completion of this course you will be presented with your Modern Stress Management Foundation certificate and you will be awarded a full year's Standard Membership with the Guild of Energists (GoE)
Christine is a Health & Wellbeing Coach who has been a qualified clinical hypnotherapist for the last 15 years, working with people who are feeling ‘stuck’. Most often they’ve gone through traditional means, such as counselling, CBT, psychotherapy and physical therapies, etc. to try and sort out their issues but without long term resolution.
Her therapist's 'toolbox' is vast and diverse and she offers a bespoke, solution-focused approach for contemporary lifestyles.
Unlocking your Natural Potential - Sowing the Seeds of Change - Helping You to Grow
Modern Stress Management Professional Consultant | Clinical Hypnotherapy | Wellness Coaching | Holistic Therapies | Nutritional Coaching | The Life & Soul Continuum Sessions
Advance booking is essential and numbers are limited to 10. If you cannot make this date, please enquire about the next available date - weekdays are available too.
To book your place, contact Christine as follows:
m: 07456 656644

New Website for The Happy Life Formula coming soon.

Modern Stress Management Foundation Course

Modern Stress Management Foundation - Information


This four-unit qualification may be taught by live training or Skype and features a full-colour manual. Participants will learn the fundamental Modern Stress Management techniques to help combat the stress epidemic.

On completion of this course you will be presented with your Modern Stress Management Foundation certificate and be awarded a years GoE Standard Membership, which gives you access to the members group, valuable learning resources and also receive the magazine The Energist.

Modern Stress Management Foundation - Course Units

Unit 1: Measuring Stress

  • Welcome to Modern Stress Management!
  • What Is Stress?
  • Emotional Stress
  • Where Do Emotions Come From?
  • It's All About Energy!
  • Measuring Stress
  • Very Low Energy
  • Emergency Energy
  • Stress
  • The Zero Point Of Nothing
  • Low Positive Energy
  • Positive Energy
  • High Energy - The Even Flow
  • Many Aspects
  • Energize Your Life!

Unit 2: Energize Your Life!

  • Recognizing Stress
  • What Raises Your Energy?
  • Start With The Heart!
  • Energy Breathing
  • The Here & Now Exercise
  • Energy EFT
  • The Perfect Place
  • Energy Is Free!
  • Positive Energy For You!

Unit 3: De-Stressing Other People

  • Good And Bad People
  • We Are Not Alone ...
  • Group Bubbles
  • The YES! Principle
  • Your Happiness Matters!
  • Modern Leadership
  • The Master Mind Group

Unit 4: A New Energized Future

  • YES! You Can!
  • Positive Futures
  • From Problems To Solutions
  • Energizing Aspects
  • Protecting The Future
  • Modern Stress Management In Conclusion

Find out more about the MODERN Stress Management Foundation distance learning course here:


Modern Stress Management Foundation I thoroughly enjoyed completing the Modern Stress Management Foundation course on Saturday with Christine Walker who made it fun, interactive, creative and easy to understand. I did not realise just how much my stress impacts my life and those around me. I have a brand new tool that will help me to understand my own energy and the energy of others and importantly, how to increase my energy when I need to.

Liz Hoar, GoE Member

Sylvia Ruedger, GoE Member I enjoyed the Modern Energy Stress Management Foundation very much. It was very helpful to learn the different stages of stress to success.

My trainer, Brenda Dutertre, is a very warm and knowledgeable person. She is very intuitive in what her pupils require and can read them very accurately. Then guide them to understanding. Our class was quite small so it was pretty easy for us to gain the concept of positive vs negative.

I look forward to the Modern Energy Stress Management Professional course.

Sylvia Ruedger, GoE Member

Pamela Maughan, Student of GoE Trainer Brenda Dutertre I have just completed the Modern Stress Management Foundation course with Brenda Dutertre, and I never knew how much fun stress could be! Brenda's approach to teaching uses her sense of humour and life experience to teach the many aspects of stress. Her approachable style of teaching put everyone in the class at ease as she discussed and then had us participating in different activities. I came to class stressed and left feeling joyful and excited about the following weekend of Modern Energy Tapping Foundation which she would be teaching! Her passion as a teacher shines through as she discussed all the practical applications and techniques available to manage stress. She even took the time to give each participant ideas on how to use the material in their individual circumstances. These are life skills that I look forward to cultivate. I am extremely grateful for having the opportunity to have taken Modern Stress Management with Brenda!!!

Pamela Maughan, Student of GoE Trainer Brenda Dutertre

Modern Stress Management Foundation I thoroughly enjoyed the training on Saturday - Wendy is a warm, highly educational and charismatic presenter who invites openness and honesty, whilst offering a great deal of personal experience to further reinforce our understanding.

I enjoyed all aspects of the course and the interaction with my fellow attendees immensely and can see how the professional training will greatly complement my clinical hypnotherapy and coaching practice using the new model for stress management.

I am going to undertake the Energy EFT training too and can see why I have held off doing other forms of EFT all these years - something wasn't feeling right and this new way is right up my street!

Brilliant training and model, thank you. Christine

It gives you to tools to take control of any situation that is stressful. I enjoyed hearing what others had to say about their experiences of stress and learning from others too. Angela

Thank you for the wonderful day! I keep thinking about it. It was very relaxed and at the same time we have done a lot of work. Margo

Christine, Angela & Margo, MSM Foundation students, GoE Trainer Wendy Fry

Joyce Hue, Student of GoE Trainer Isaac Lim I just completed the foundation course in Modern Energy Tapping in Malaysia by Mr. Isaac Lim.

It is a great course. Simple and easy to learn and it really benefits me as a hypnotherapist. Really glad I came across this course.

Joyce Hue, Student of GoE Trainer Isaac Lim

Modern Stress Management Foundation I am so honoured and appreciative to have able to attended this program. I have learnt more on how to handle peoples stress, based on their stress level. There are so much tools that I had acquired and learnt how to use as I progress, I believe I have grown into a better person with this program. I truly enjoyed every unit, especially on ETS; how we tap for better feelings.

Our awesome trainer Auk Murat delivered and shared her best with us, and she is the best I've met so far. I bless her with greatness.

Simeon Lah Ibau, Student of GoE Trainer Auk Murat

Modern Stress Management Foundation This course is enriched with knowledge and experience. Auk Murat wonderfully delivered the course in our own language, she made it easy to understand and related to our culture.

This course teaches an easy and practical meditation technique, that I can instantly gain results with.

Kamarudin Bin Ahmad, Student of GoE Trainer Auk Murat

Modern Stress Management Foundation My training with Wendy Fry was brilliant! She has such energy and inspiration on this topic and made the learning a lot of fun.

She was very thorough in going through the course and I love her +10 energy.

Suzie Flynn, Student of GoE Trainer Wendy Fry

Sue Bellworthy, Student of GoE Trainer Sandra Hillawi Sandra is a wonderful tutor and much credit to her for my success. I would wholeheartedly recommend this course to anyone who is stressed by work, family or indeed by life. The interactive, zoom method of learning is excellent and removes the stressors associated with travel and in no way detracts from the quality of teaching. I've already marked the next stage of the training on my "list of things to do". Thank you Sandra and the GoE

Sue Bellworthy, Student of GoE Trainer Sandra Hillawi

Jennine Allen, GoE Professional Member I had an amazing time on the Modern Stress Management Foundation course, this is the second course I had taken with Jaqueline Besseling, and as before was delighted with the depth of the course, and Jaqueline's ability to deliver it.
Difficult to say my favourite part, but the biggest understanding was of the importance of being more aware, more often of where I was on The SUE Scale, and realising just how much this affected the way I think and speak. Also taking just a couple of minutes to rise up the scale, even if it's only one number, will change the way I think and speak for a better outcome and perspective. At least once an hour, check your stress level, and then raise!
This course inspired to continue on the MSM journey in the near future!

Jennine Allen, GoE Professional Member

Sandra Hillawi, GoE Trainer, UK As a Trainer and MSM Professional I found this the simplest most beautiful flowing course to teach. Silvia's Trainers Videos set the scene perfectly and were very helpful as preparation.

The combination of gentle pace and a very satisfying range of energy raising exercises flowed so easily and at the end of the day, I felt relaxed happy satisfied and still energised myself. It was a joy to teach and it felt like participants received really good value.

From the content point of view, the book is beautiful and professional and any trainer would be proud to offer it to their attendees. The course is logical, appealing, accessible, and effective and really delivers on teaching the basics of modern energy principles.

The skills learned through the exercises are effective can be learned by literally everybody ... and are widely appealing. It felt good to do them at the same time.

I really hope that all our GoE Trainers take MSM and start to teach this course. It's important and missing education for all ages and all walks of life, that will make a tremendous difference helping people take control and move out of stress towards success in their life.

The MSM Foundation Day is a gem of a course and a real gift we can share with people.

I look forward to my next MSM Foundation Day tomorrow on skype. Though skype is great for smaller groups, this course is suitable for and deserving of much larger groups.

So Trainers..... get yourselves on board with MSM Modern Stress Management

Though attending MSM Foundation isn't mandatory for existing Trainers of MSM, you may choose to enjoy the day personally and experience its unfolding, as you prepare to teach it. Silvia's Trainers videos will support you well however if you don't get the chance to attend.

With this addition to your training portfolio any Trainer will be happy proud and very successful helping to lead the world from stress into success.

And to all GoE Members old and new, you will love this course and the skills it will bring you to manage your energy and your life expanding beyond EFT. It will be a real gift you give to yourself when you book your MSM-F Day with a Trainer near you.

I will be delighted to see some of you at my future events but wish you joy and success whichever you attend.

In love and thanks,

Sandra Hillawi, GoE Trainer, UK

Alex Kent
CEO, GoE Modern Stress Management Foundation is a one day course for MSM trainers looking to work with companies, schools and individuals. Stress is the epidemic that blights our society and MSM is very much the solution. This course is well structured and I can see it being very liberating and energising for both students and teacher.

Alex Kent CEO, GoE

Christine Walker
  •  Seasons Of The Soul
  •  Leighton Buzzard, Bedfordshire, England
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