EFT™ is a therapeutic approach to discharging excess emotional distress and liberating one's natural growth process. It has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology. The basic theory is that the cause of all negative emotions is a disruption in the body's energy system. By correcting the disturbance on an energy level we simultaneously correct it on the emotional level.
Added Apr 29, 2001
| 10,844 Reads
Introducing:
Emotional
Freedom
Techniques™
EFT™
is
a
therapeutic
approach
to
discharging
excess
emotional
distress
and
liberating
one's
natural
growth
process.
It
has
its
roots
in
ancient
Chinese
medicine
and
the
modern
science
of
Applied Kinesiology.
The
basic
theory
is
that
the
cause
of
all
negative
emotions
is
a
disruption
in
the
body's
energy
system.
By
correcting
the
disturbance
on
an
energy
level
we
simultaneously
correct
it
on
the
emotional
level.
These
techniques
are
gentle,
rapid
and
startlingly
effective.
EFT
was
formulated
by
Stanford
Engineer
Gary
Craig,
who
took
extensive
training
in
TFT
and
then
created
a
single
content
free
sequence
of
tapping
on
major
meridian-
and neuro-lymphatic
reflex
points,
combined
with
whole
brain
stimulation
exercises.
In
doing
so,
he
opened
the
field
of
meridian/energy
therapies
to
everyone,
regardless
of
their
previous learnings,
educational
standards
or
experience
with
meridian
therapies.