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EFT reduces Anxiety and Depression

The Guild of Energists (GoE) · 🌍 ·

The Guild of Energists (GoE) aims to make the world a happier place by teaching Modern Energy techniques including Star Matrix, Energy Tapping,

The Guild of Energists (GoE) has posted an article:

A study published in the Journal of Complementary Therapies in Clinical Practice, has studied the effectiveness of psychological interventions in treating secondary psychological outcomes of obesity. Comparing Cognitive-Behavioural Therapy (CBT) with Emotional Freedom Techniques (EFT). Results revealed that EFT is capable of producing reductions in anxiety and depression symptoms, and is comparable to gold standard approaches such as CBT.

https://goe.ac/.../

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