Special Points & Algorithms For Particular Problems

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Best wishes,

Chrissie Hardisty

Psychological Tapping Points

Physical Tapping Points

*EB* = Eyebrow point = SECOND POINT OF BLADDER MERIDIAN At beginning of eyebrow, just above and to one side of the nose.

*EC* = Eye corner = START OF GALL BLADDER MERIDIAN On the bone bordering the outside corner of the eye.

*UE* = Under eye = START OF STOMACH MERIDIAN On the bone directly under an eye, about 1” below the pupil.

UN = Under nose = END OF GOVERNING MERIDIAN / GOVERNING VESSEL On the small area between the bottom of the nose and the top of the upper lip.

CH = Chin = END OF CENTRAL MERIDIAN / CONCEPTION VESSEL [DIRECTING VESSEL] Midway between the point of chin and the the bottom of the lower lip.

*CB* = Collarbone = END OF KIDNEY MERIDIAN The junction where the sternum [breastbone], collarbone and first rib meet.

*UA* = Under Arm = END OF SPLEEN MERIDIAN On the side of the body at a point even with the nipple [for men] or in the middle of the bra strap [for women]. About 4” below the armpit.

*LI* = Liver = END OF LIVER MERIDIAN. At upper edge of the eighth rib inferior to the nipple. Located by moving one’s hand down from the breast to approximately where the ribcage ends.

*TH* = Thumbnail = END OF LUNG MERIDIAN On the outside edge of the thumb at a point even with the base of the thumbnail.

*IF* = Index Finger = START OF LARGE INTESTINE MERIDIAN On the side of the index finger facing the thumb at a point even with the base of the fingernail.

*MF* = Middle Finger = END OF CIRCULATION - SEX MERIDIAN [HEART GOVERNOR]. On the side of the middle finger closest to the thumb at a point even with the base of the fingernail.

*LF* = Little Finger = END OF HEART MERIDIAN On the inside of the little finger, the side closest to the thumb at a point even with the base of the fingernail.

*KC* = Karate Chop = KARATE SPOT = 3rd point ON SMALL INTESTINE MERIDIAN Located in the middle of the fleshy part on the outside of the hand between the top of the wristbone and the little finger.

*GS* = Gamut Spot = 3rd point on TRI-HEATER / TRIPLE WARMER = THYROID MERIDIAN Located on the back of either hand, 1/2 inch behind the midpoint of the knuckles at the base of the ring finger and little finger.

PHYSICAL TAPPING POINTS

- A -

APPETITE CYCLES - UE

APPETITE DISORDERS - UE

ABDOMEN - CH

ABDOMINAL PAIN - CH, KC

AGEING - CB

ACCIDENT PRONENESS - CB

ALLERGIES - GAMUT

ANAEMIA - UA, KC

ANOREXIA NERVOSA - UE

APPETITE:

LACK OF - UA

OVEREATING - UA

ARTERIES, HARDENING - MF

ANGINA - MF

ARTHRITIS (Some forms) - LI

ARTERIES, HARDENING OF - MF

ASTHMA - TH

AUTONOMIC NERVOUS SYSTEM - EB

- B -

BACKACHE - UN, CH, CB

BACK PAIN - LOWER BACK EB, UN, CH, CB

BALANCE PROBLEMS - CB

BILE - (LACK OF) EC

BILIOUSNESS - LI

BLADDER - GAMUT

BLEEDING DISORDERS - UA

BLOOD PRESSURE - HIGH / LOW - MF

BLOOD SUGAR METABOLISM - LI

BONES - EB

BONES, WEAK - EB, CB

BOWELS - IF

BREASTS - UE

BREATHING DISORDERS - TH

- C -

CATARRH - IF

CENTRAL NERVOUS SYSTEM - LF

CHEST: CH

TIGHTNESS - TH, MF

CHEWING - UE

MOUTH & LIPS - UE

CHILLINESS - GAMUT

CHRONIC TIREDNESS - CB, LI

CIRCULATION, POOR - MF

CIRCULATORY PROBLEMS - MF, LF, KC

CIRRHOSIS OF LIVER - LI

CONGENITAL DISEASES - CB

CONGESTION:

NASAL - UN

COLDNESS - CH

LOWER BACK - CB

CONTIPATION - IF

COUGHING - TH

- D -

DETOX DIFFICULTY - LI

DEVELOPMENTAL IRREGULARITIES - CB

DIABETES - UA

DIARRHOEA - IF

DIGESTION:

FATS - EC

FOOD - UA, IF

DIGESTIVE ENZYMES:

INSUFFICIENT - UA

EXCESSIVE - UA

DIGESTIVE PASSAGES:

UPPER - UE

DISEASES:

CONGENITAL - CB

HEREDITARY - CB

DIVERTICULITIS - IF

DRY SKIN - TH

- E -

EARS - EB, CB

ECZEMA - TH

EMPHYSEMIA - TH

ENDOCRINE IMBALANCES - CB

ENDROMETRIOSIS - UE

ENERGY LEVEL FOR ACTIVITY - CB, LI

ENZYMES - SECRETION OF: UA

EPILEPSY - UN

EXHAUSTION - CB, LI

EYE PROBLEMS - EC, L1

- F -

FACE - CH

FATS, DIGESTION OF, - EC

FIBROIDS - UE, CH

FLESH - UE

FLEXIBILITY - LACK OF - EC

FLUID RETENTION - GAMUT

FOOD DIGESTION - UA, IF

- G -

GALL BLADDER - EC

GALL STONES - EC

GAS BUILD UP - KC

GENETIC INHERITANCE - CB

GOUT - LI

- H -

HAIR LOSS - EB

HAITUS HERNIA - UE

HARDENING OF THE ARTERIES - MF

HEAD - EB

HEADACHES - EC

HEARING PROBLEMS - CB

HEART DISEASE - MF, LF

HEAT REGULATION - GAMUT

HEREDITARY DISEASES - CB

HERNIA - CH

HORMONAL IMBALANCES - CB

HYPOGLYCEMIA - UA

- I -

IBS - IF

IMMUNE SYSTEM DISORDERS - GAMUT

INCONTINENCE - EB

INDIGESTION - EC, UE

INFECTIONS, LOW RESISTANCE - GAMUT

INHALANT TYPE ALLERGIES - MF

INHERITANCE - GENETIC - CB

INTESTINAL PROBLEMS - IF

SEPARATION & EVACUATION - GAMUT

IRREGULAR BODY CYCLES - UE

- J -

JAUNDICE - LI

JOINTS: STIFF/PAINFUL - EC, LI

- K -

KIDNEYS - CB, GAMUT

- L -

LACK OF APPETITE - UA

LEVEL OF ENERGY FOR ACTIVITY - CB, LI

LIFESPAN - PACE OF - CB

LIVER, ORGANIC PROBLEMS, LI, GAMUT

LOWER BACK PAIN - EB, CH, CB

LUMPS - CH

LUNGS - CH, TH

LUNG DISORDERS:

CIRCULATION / BREATHING - TH, GAMUT

LYMPHATIC PROBLEMS - GAMUT

- M -

MASTITIS - UE

MENOPAUSE - CH

MENSTRUAL PROBLEMS - UE

MIGRAINE - EC, LI

MUCUS, EXCESSIVE - IF

MUSCLES - STIFF/PAINFUL - EC, LI

- N -

NASAL CONGESTION - TH, IF

NAUSEA - UE

NERVES - UN, CH

NERVOUS DISORDERS - UN, CH

NIGHT SWEATS - LF

NOSE - TH

NUTRIENT ABSORPTION - kc

- O -

OSTEOPOROSIS - EB, CB

OVARIAN CYSTS - UE

OVARIES - UE

OVEREATING - UA

OVERHEATING - GAMUT

- P -

PACE OF LIFE SPAN - CB

PAIN:

ABDOMEN CH, KC

LOWER BACK - CB

PHYSICAL - GAMUT

PALPITATIONS - MF

PARASYMPATHETIC NERVOUS SYSTEM - EB

PERIOD PAINS -

PAINFUL/LACK/HEAVY/ - UA

SCANTY - UA, LI

IRREGULAR - UE

PHYSICAL DEVELOPMENT - CB

POTENTIAL - CB

PREMATURE AGEING - CB

PROLAPSES - UE

PROSTATE - EB

PUBERTY - CB

- R -

RETENTION:

FLUID - GAMUT

TOXINS - GAMUT

REPRODUCTIVE PROBLEMS - CH, CB

- S -

SEXUAL ACTIVITY - CB

SEXUAL DISORDERS - UN, CB

SEX PROBLEMS - MF

SIDES OF BODY, JOINTS - EC

SICKNESS - UE

SINUS PROBLEMS - TH, IF

SLEEP CYCLES - UE

SKIN - TH, IF

SKIN PROBLEMS - TH, IF

SMALL INTESTINE - KC

SPEECH DISORDERS - LF

SPINAL COLUMN - EB

SPLEEN:

DIGESTION & TRANSPORT - GAMUT

SPOTS - TH

STAMINA, LACK OF, - EC

STAMMERING - LF

STIFF NECK - EC

STIFFNESS - EC

STIFF SHOULDERS - EC

STOMACH:

ALL DISORDERS - UE

DIGESTION & TRANSPORT - UE, GAMUT

STUMBLING - CB

SWEAT GLANDS - LF

SWEATING - LF

SYMPATHETIC NERVOUS SYSTEM - EB

- T -

TEETH - EB, CB

TEMPERATURE:

LACK OF BALANCE BETWEEN ZONES - GAMUT

TENDONS / LIGAMENTS - EC, LI

THROAT - CH

TIREDNESS, CHRONIC - CB, LI

TREMOURS - UN

TONGUE - LF

TOXINS RETENTION - GAMUT

- U -

URINATORY SYSTEM - EB

- V -

VARICOSE VEINS - MF

VEINS - MF

VERTIGO - EB, CB

VITALITY - UN

VOMITING - UE

- W -

WEAKNESS - CH, CB

WEIGHT PROBLEMS - UE, UA

Compiled by Chrissie Hardisty

09.09.00

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PSYCHOLOGICAL TAPPING POINTS

- A -

ADDICTIONS - UE, UA

ANXIETY - UE, UA, KC

- B -

BIRTH, PRE-BIRTH TRAUMA - CH

- C -

CALM - EC

CLOUDY JUDGEMENT - KC

COLDNESS (EMOTIONAL) - GAMUT

COMMUNICATION - UN, GAMUT

COMPASSION - LF

CONFIDENCE, LACK OF - KC

CONFUSED THOUGHTS - UE, LI

CONSCIOUSNESS - LF

ADVANCING - MF

COURAGE - EB, EC, TH

- D -

DECISION MAKING - UA, LI, KC

DEPRESSION - GAMUT

DEPRIVATION - UE

DESPAIR - GAMUT

DETERMINATION - EC

DISDAIN - TH

DISORIENTATION - UE

DOGMATIC THINKING - UE

DOUBT (SELF) - KC

- E -

EMBARRASSMENT - UN

EMOTIONAL COLDNESS - GAMUT

EMPATHY - LF

ENERGY - EB

- F -

FATIGUE - CH

FEAR - EB

FREE EXPRESSION - EB

FORESIGHT - LI

FORGETFULNESS - EB

FRUSTRATION - EB

- G -

GENTLENESS - CB

GUILT - IF

- H -

HARMONY:

HOME / FAMILY / EARTH - UE

HATE, SELF - KC

HUMOUR - LI, MF

- I -

IMPATIENCE - EB

IMPETUS (CARRY OUT TASKS) - cb

INDECISION - EC, CH, LI

INDECISIVE EMOTIONS - UE

INHIBITION - EB

INTOLERANCE - TH

INTROVERTION - UN

INTUITIVE PROCESSESS -

- J -

JEALOUSY - MF

JOY - BF

JUDGEMENT, CLOUDY - KC

- L -

LACK OF CONFIDENCE - KC

LETHARGY - EB

LONELINESS - GAMUT

LOW BF ESTEEM - KC, GAMUT

- M -

MIND CLARITY - EC, KC

MIND PLANNING - LI

MUDDLED THINKING - UE, UA, LI

- N -

NEGATIVITY - CB, UA, Li, Th, IF, MF, BF

- O -

OBSESSIVE, OVERLY - UE

O.C.D. - TH

- P -

PANIC - UN, CH

PAST, LIVING IN - IF, GAMUT

PAST PROBLEMS - GAMUT

PESSIMISSM - LI

PRE-BIRTH TRAUMA - CH

PSYCHOLOGICAL REVERSAL - UN,CH, KC

- R -

RECOVERY FROM SHOCK - KC

REGRET - MF

RELATIONSHIPS, OTHERS / GRPS - UN

REPRESSED EMOTIONS - GAMUT

RESENTMENT - GAMUT

RESTLESSNESS - EB

RIGHTEOUSNESS - TH

- S -

SADNESS - KC

SELF DOUBT - KC

SELF ESTEEM, LOW - KC, GAMUT

SELF HATE - GAMUT

SEXUAL PROBLEMS - MF, UN

SHAMEFUL FEELINGS - CH

SHOCK - KC

SHORT TERM MEMORY RECALL - EB

SHYNESS - UN

- T -

TRAUMA - EB, CH

TRAUMA, BIRTH / PRE-BIRTH - CH

TRAUMATIC EMOTIONS, HOLDING - CH

THINKING PROCESS - EB, UA, KC

- U -

UNCONDITIONAL LOVE - BF

UNHAPPINESS - LI, MF

UNSOCIABILITY - GAMUT

- W -

WELLBEING - IF

WILLPOWER - CB, MF

WORRY - UN, CH