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The Guild of Energists was founded in 1998 and is the world's largest Modern Energy organisation with 1 members active in 95 countries.

We specialise in energy based solutions for individuals and organisations that make the world a less stressed, happier, social and more creative place to live.

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The Beautiful Mind and Beautiful Body Programme.

The Beautiful Mind and Beautiful Body Programme. AMT Trainer Cathy Dixon has come together with psychotherapist Aisha Ali to create a new weight loss and maintenance programme - The Beautiful Mind and Beautiful Body Programme. The weekly sessions include working with and combining energy psychology techniques such as EFT and Chi Kung, along with Psychotherapy.

When the mind and body exist in a supportive and loving partnership, we look great, feel better and radiate confidence and vitality. As a consequence, weight maintenance and weight loss become an effortless and natural way of feeling, thinking and being.

The 12 week programme includes:

1. Psychotherapy: to explore and develop awareness around the causes of weight problems, eating disorders and poor body image.

2. EFT (Emotional Freedom Techniques) to reduce food cravings, negative emotions and improve motivation.
3. Dynamic Chi Kung Exercises: to tone your body shape, boost your metabolism and burn fat.
4. Ear Acupuncture and magnet therapy to detoxify the digestive organs, control appetite and reduce food cravings.
5. Small groups for maximum results and focused attention.
6. Comprehensive week by week guide.
7. Two hours per week

"This programme enables us to listen to what our body is really telling us about ourselves. This changes the relationship we have with our body from an enemy to a friend who has our best interests at heart. We start to recognise the inner saboteur, the body fascist and the patterns that keep us hostage to a loop of relentless weight loss and gain. When we understand the messages our body is giving us, we become more in touch with what makes us feel connected, happy and embodied." - Cathy Dixon.

The sessions will take place on Wednesday evenings from 6.30 - 8.30pm in Highgate, London

The programme costs £50 per week for each 2 hour weekly session over twelve weeks. Contact 07798 650 815 or email: info@energyroots.co.uk for further information and booking.

Website: www.beautifulmindbeautifulbody.co.uk

Related GoE links: The BeautyT Training

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