2 Minute Stress Relief With Touch & Breathe

2 Minute Stress Relief With Touch & Breathe

As an introduction to relaxing by stimulating major body meridians, here is an online animation of a shortened Touch & Breathe protocol which can be used to introduce people to the stress relieving properties of meridian and energy therapies such as EFT. Pass on the link to stressed people and keep it handy if you need a quick break from stress.

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