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A Colourful Conclusion - MODERN Stress Management Case Story

A Colourful Conclusion - MODERN Stress Management Case Story

In this Modern Stress Management (MSM) case story, Wendy Birse helps a client get to +10 on the SUE Scale and improves her attitude and energy towards keeping appointments and managing her diary.

Read on for the full case story...

Zesty Green Apple - Modern Stress Management Out of the blue a friend contacted me. Helen was feeling a bit down and just wondered if “Wendy was around,” so we connected on Skype.

As we chatted it became clear that she was concerned that she was not doing enough in her business and was not earning enough. I’d already told her a bit about my work in stress reduction and performance enhancement, so she asked me if I had any suggestions.

Helen admitted that when she saw appointments for meetings in her diary, she would sometimes feel tired, sad, and not feel well enough to keep them. She would postpone or cancel the appointments. This behaviour sounded symptomatic of stress, albeit at a fairly low level, and it was clearly having a damaging effect on her life.

Modern Stress Management (MSM) teaches that without needing to look for reasons or causes behind “not feeling well enough,” we can reduce stress and raise energy levels, using the SUE Scale (Hartmann 2009) to measure the improvement.

Helen said that she felt that she was at about a +4 or +5 on the SUE Scale. I then asked Helen to think of something she loves, an object, or a memory, a perfume, music, and to really feel her affection, her passion for it.

Helen chose a treasured item, what is it about shoes and bags? She then immediately reported that she felt +8 on the SUE Scale. I encouraged her to amplify her feeling and watched as her smile grew broader and her eyes started to sparkle. 

We tapped on the feeling that she described as “Zingy.” I asked her to check how she felt about seeing appointments in her diary, and her response startled me (you never know where energy work is going to take you!) “I’m going to get a new diary, I need a lime green one, this one’s dull and boring. I need a zingy one!”

The rest of our conversation was around how zingy, zesty, bright and colourful our respective businesses are becoming, and we closed on Helen saying that she felt she was up to +10 on the SUE Scale, how wonderful!

Wendy Birse is offering the Modern Stress Management training to EFT Master Practitioners in Scotland on 22, 23, 24 September 2015.

Further Information

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Wendy Birse
Information about Wendy Birse
Energy EFT Master Practitioner Trainer, EMO Master Practitioner Trainer, Modern Energy Healer Trainer & Modern Stress Management Trainer in Balbeggie, Perth and Kinross, Scotland.

Training courses and events with Wendy Birse:
view event ▶
Energy in Motion EMO Master Practitioner with Wendy Birse
17-19 August 2018 - Balbeggie, PH2 6EZ, Perthshire, Scotland
Latest news & articles by Wendy Birse:
Council Funding for Modern Energy Tapping with Kids

Council Funding for Modern Energy Tapping with Kids

Posted Mar 28, 2018
GoE Trainer Wendy Birse and colleague Lesley Shardlow have obtained public funding for their project in Perth, Scotland, which introduces Modern Energy Tapping to children at nurseries, playgroups...
read ▶

A Colourful Conclusion - MODERN Stress Management Case Story

A Colourful Conclusion - MODERN Stress Management Case Story

Posted Aug 3, 2015
In this Modern Stress Management (MSM) case story, Wendy Birse helps a client get to +10 on the SUE Scale and improves her attitude and energy towards keeping appointments and managing her diary....
read ▶

EFT Case Story: Scared at Bedtime

EFT Case Story: Scared at Bedtime

Posted Feb 10, 2014
This case story comes from  Wendy Birse. In this story we learn see how a child of 7 used tapping to help settle himself to sleep after a film made him so scared he felt like he was having a heart...
read ▶

Wendy Birse has kindly contributed the following titles to the 🏫 GoE Library:
GoE2016 - P08 - Modern Stress Management – In Just Ten Words! with Wendy Birse

GoE2016 - P08 - Modern Stress Management – In Just Ten Words! with Wendy Birse

Posted Jan 17, 2018
Stress is undesirable but highly prevalent in our 21st century lives. Finding ways to spot early signs of its effects and then taking action to avoid spiralling out of control seems sensible and...
view in library ▶

The Energist - Vol 2015.2.2 - Project Sanctuary

The Energist - Vol 2015.2.2 - Project Sanctuary

Posted Apr 9, 2015
Spring 2015 edition of The Energist magazine.
view in library ▶

The Energist - Vol 2015.2.4 - Harvesting From The Tree of Lights

The Energist - Vol 2015.2.4 - Harvesting From The Tree of Lights

Posted Sep 1, 2015
Autumn 2015 edition of The Energist magazine.
view in library ▶

The Energist - Vol 2016.3.1 - Energy EFT Foundation

The Energist - Vol 2016.3.1 - Energy EFT Foundation

Posted Mar 19, 2016
Spring 2016 edition of The Energist magazine.
view in library ▶

Contact details and membership information for Wendy Birse:
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