Insight Doesn't Change You #shorts

Robert Gene Smith has posted a YouTube video:

I've been doing this 27 years. Started on myself at 15 — trying to figure out what was going on in my head. The nightmares. The anger. The hurt. That continual struggle. I tried everything. Church. Psychology. Bible studies. Freud. Freud got one thing right — your past impacts your present. But insight therapy? You can have all the insight in the world. You can know exactly why you're broken. It doesn't change anything. Knowing why doesn't change what your brain does to you. 👉 Stop analyzing. Change the memories.

• https://goe.ac/youtube/1CPYc6foTZw

#shorts #fastereft #eutaptics #changememories #innerwork #emotionalhealing #tapitout #skillstochange #mindreprogramming