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Estelle Read has posted a YouTube video:
I catch up with coach, Gemma Hogan to discuss what it means to be resilient and how to bounce back and thrive in challenging times. We have a candid conversation about overcoming imposter syndrome, navigating career pivots, and finding your flow - both professionally and personally. Gemma shares the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers. • Discover how Gemma transformed early feelings of not fitting in into a thriving career—and how you can do the same. • Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals. • Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love. Here’s to your shining! Estelle Read Bestselling Author, Coach & Speaker Timestamps: 00:00 – Introduction & Welcome 01:04 – Meet Gemma Hogan: Origin Story and Early Challenges 04:30 – Navigating Expectations, Imposter Syndrome, and Self-Doubt 08:00 – Turning Points: Motherhood, Career Growth, and Coaching 13:00 – The Power of Boundaries and Managing Energy 18:00 – Strengths Profiling and Positive Psychology 23:00 – NLP, Breakthroughs, and Overcoming Phobias 28:00 – Levelling Up: What’s Next for Gemma 32:00 – Creativity, Art, and Finding Your Flow 37:00 – Final Thoughts: Brilliance, Resilience, and Advice for Listeners 41:00 –How to Connect Listen on your favourite podcast platform https://estelleread.com/podcast/ Connect with Estelle Read: If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit www.EstelleRead.com Find Out More About Gemma Hogan: www.talenta.me.uk Thanks for listening to the Optimising Your Brilliance Podcast! Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
