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How to Break the "Hurry Up" Habit and Reduce Stress

Estelle Read · 🌍 ·

How to Break the "Hurry Up" Habit and Reduce Stress.You can hear the full episode on your favourite platform by searching for or asking your smart speaker to...

https://www.youtube.com/watch?v=o3kvR9uho1I

Estelle Read has posted a YouTube video:

How to Break the "Hurry Up" Habit and Reduce Stress. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast' or see the links below.

https://goe.ac/youtube/o3kvR9uho1I

#mindfulleadership #habitchange #stressmanagement

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