Why Relationships Feel Hard

Robert Gene Smith has posted a YouTube video:

Many people understand exactly why they struggle and still repeat the same patterns. That’s because insight doesn’t change memory. Memory drives emotion. Emotion drives behavior. And behavior repeats until the reference updates. This video explains why logic gets overridden, why familiar pain feels safer than change, and why groups, insight, and understanding alone don’t stop repetition.

• https://goe.ac/youtube/FCA_e5soW_c

#robertgene #fastereft #emotionalpatterns #relationships #memory