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Why We Speed Up

Estelle Read · 🌍 ·

Why We Speed Up

How to Break the "Hurry Up" Habit and Reduce Stress.You can hear the full episode on your favourite platform by searching for or asking your smart speaker to...

https://www.youtube.com/watch?v=HzzW75mlPKo

Estelle Read has posted a YouTube video:

How to Break the "Hurry Up" Habit and Reduce Stress. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast' or see the links below.

https://goe.ac/youtube/HzzW75mlPKo

#mindfulleadership #habitchange #stressmanagement

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