Meditation

Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to de-stress and re-energize profoundly, in under five minutes.

Magic Dancing: Energy Dancing with The Sacred Horse.

Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program from the acclaimed Energy Dancing series, created by Silvia Hartmann.

The pure magic of dance can free your soul!

Meditation is a perfectly natural practice. You’ve almost certainly experienced the peace that comes from contemplating a beautiful view or sunset, stroking your cat, or feeling the warm sun on your body as you listen to waves lapping on the shore.  That’s a form of meditation.

This series of guided meditations and healing techniquesinspired by the Finding the River book is designed to ease the chatter of the mind and help us relax into a more tranquil space within ourselves.