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White Clouds For Stress Relief and Relaxation

White Clouds For Stress Relief and Relaxation

Have you ever lain in the grass or on the beach, your hands behind your head, gave a big sigh of relief and just watched the clouds go by?

We would all find so much more stress relief and relaxation if we did that just once a day, every day, just for a time ...

Here are some lovely white clouds for you to de-stress, breathe deeply and let your stress and worries lift away, into the blue sky, to drift away on the winds ...

* Now also The White Clouds video - more white clouds for you to relax and enjoy!

Clouds, Blue Skies - The Perfect Remedy For Stress!

Clouds Anti-Stress Exercise Instructions:

  • Scroll down to see one cloud image at a time.
  • Take a deep breath of fresh air in, hold for a count of three, and breathe out your stress and all thoughts, worries and energies you don't want or need.
  • Look at the picture of the clouds and the sky and let your mind drift - perhaps you can see something in the clouds, something that might help you today?
  • Take two more deep breaths, in and out, and move on to the next picture.
  • Notice how you become easier, less stressed and more relaxed.

Enjoy!

 

Blue sky, light clouds - clouds for de-stressing and relaxing

 

 

 

Blue sky lightning clouds - clouds to relax and remove stress

 

 

 

cloud being - cloud dancer, cloud angel? Relax and let your stress lift away into the clear blue sky!

 

 

 

cloud portal into a place where there is no worry, no stress ...

 

 

Cloud aquarium - what can you see here to help you de-stress and relax?

 

 

 

Clouds skymap - worlds of sky and clouds to de-stress and enjoy!

 

 

 

A young early morning sky with misty clouds - breathe deeply, de-stress and relax!

 

 

 

Thoughtful white clouds in a blue sky - just lie back in your mind, destress and relax!

 

 

 

 

White crashing clouds like a wave - let them wash your stress away!

 

 

 

 

sun, blue sky, white clouds - sooo good against stress!

 

 

 


All images © GoE. All rights reserved.

You are very welcome to use these images as backgrounds for your blog, web pages and as a desk top background for personal use.

Click on the cloud image which will take you to a 1600 x 1200 full size jpg of our clouds.

And remember, if you're stressed, you can always look up into the sky and take a deep breath ...

 

 


 

The White Clouds Energy Meditation video

 

* Also see NLP exercise Visualisation For Beginners with white clouds.

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🗣 Comments
Silvia Hartmann

Silvia Hartmann says:

Love this.

Apr 9, 2018

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