The Beautiful Hugging Modern Energy Meditation - For when you really need a hug

This is a short excerpt from my "Sunday Live with Silvia" session April 26, 2020, to show how to do the "beautiful hugging energy meditation" - when you really need a hug, or you are missing person so much, it's like a physical pain. There are more tips on this pattern in the full broadcast here: and Sunday Live is broadcast on my Facebook profile for the duration of the lockdown here. on Sundays at 10am GMT. With lots of love from Silvia xxx

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