Modern Stress Management Foundation
The GoE's Modern Stress Management Foundation course, created by Silvia Hartmann, is a four unit, course that teaches you the fundamental techniques needed to take back control from stress and help yourself, friends, family and groups.
** This course is highly recommended as the perfect introduction to modern energy work! **
Modern Stress Management Foundation - Information
This four-unit qualification features a full-colour digital manual. Participants will learn the fundamental Modern Stress Management techniques to help combat the stress epidemic.
On completion of this course you will be presented with your Modern Stress Management Foundation certificate and be awarded a years GoE Standard Membership, which gives you access to the members group, valuable learning resources and also receive the magazine The Energist.
Modern Stress Management Foundation - Course Units
Unit 1: Measuring Stress
- Welcome to Modern Stress Management!
- What Is Stress?
- Emotional Stress
- Where Do Emotions Come From?
- It's All About Energy!
- Measuring Stress
- Very Low Energy
- Emergency Energy
- Stress
- The Zero Point Of Nothing
- Low Positive Energy
- Positive Energy
- High Energy - The Even Flow
- Many Aspects
- Energize Your Life!
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Unit 2: Energize Your Life!
- Recognizing Stress
- What Raises Your Energy?
- Start With The Heart!
- Energy Breathing
- The Here & Now Exercise
- Energy EFT
- The Perfect Place
- Energy Is Free!
- Positive Energy For You!
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Unit 3: De-Stressing Other People
- Good And Bad People
- We Are Not Alone ...
- Group Bubbles
- The YES! Principle
- Your Happiness Matters!
- Modern Leadership
- The Master Mind Group
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Unit 4: A New Energized Future
- YES! You Can!
- Positive Futures
- From Problems To Solutions
- Energizing Aspects
- Protecting The Future
- Modern Stress Management In Conclusion
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Please click the 'Live Trainings' tab above to see which trainers are offering this course, alternative to learn more about our distance learning option click here:
Modern Stress Management Foundation Live Training Dates
Modern Stress Management Foundation Trainers
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Aynur Apaydin
(Istanbul, Turkey) |
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Karen Aquinas
(Oregon, United States) |
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Gökhan Ayar
(İzmir, Turkey) |
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Jacqueline Besseling
(Netherlands) |
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Kim Bradley
(Pembrokeshire, Wales) |
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Estefanía Carretero Mancheño
(Tenerife, Spain) |
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Ber Collins
(County Clare, Ireland) |
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Tanya Davies
(Wa, Australia) |
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Peter Donn
(Hertfordshire, England) |
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Brenda Dutertre
(Saskatchewan, Canada) |
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Jamila Jamie
(Maryland, United States) |
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Katerina Kalchenko
(Ukraine) |
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Ceylin Kandemir
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Isaac Lim
(Selangor, Malaysia) |
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Michael Millett
(Lincolnshire, England) |
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Ayşegül Öztürk
(Norway) |
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Tom Schaeper
(Texas, United States) |
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Yasemin Şen
(Finike, Turkey) |
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Eliezer Spetter
(Israel) |
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Ozlem Yaltı Kolcu
(Mugla, Turkey) |
Should you be on this list? Complete the Pro Survey to let us know you're an active trainer:
Distance Learning - Study Anywhere in the World!
Course Details
The price of the course is £150.00 which includes:
- Full Digital Course Manual, emailed to you in PDF Format.
- Guided training with course tutor Sandra Hillawi
- Upon payment you'll be given GoE Standard Membership which gives you access to the members FREE Modern Energy Foundation Course plus access to the GoE Library which contains free eBooks, courses and much more!
- Upon completion of the course you'll be given a years GoE Standard Membership, or an extension if you're already an existing member
- Upon completion we'll email you your foundation level certificate for you to print out and display proudly
How MSM Foundation Distance Learning Works
- Upon payment will connect you with your course tutor who will email you your digital course manual. You will also receive GoE Standard Membership which gives you access to The GoE Library and our Modern Energy Foundation Course, which we recommend you do prior to this training.
- Along with Sandra's support you will work though the course units one at a time.
- After the training and presuming you've met the criteria then you'll be emailed your foundation level certificate and be awarded a years worth of GoE Standard Membership, or an extension if you're already a member.
To purchase for £150.00 GBP, please click this button to go direct to the secure online payment processor:
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