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Silvia Hartmann has posted a YouTube video:
Elections are like battles - some win, some lose. The emotions are only energy and right there, we have control of how we feel, and ultimately, who we are. "Energy Show 8 - Elections & Emotions," hosted by Silvia Hartman and Alex Kent. The episode begins by discussing the emotional responses of people to a recent American election, using this as an example to illustrate the range of human emotions. The hosts then transition to a more in-depth discussion about emotions themselves, critiquing the lack of a clear definition of emotions within psychology and offering their own definition of emotions as a sixth sense that provides information about the energy body. They also discuss the importance of understanding and managing emotions in both humans and animals. Finally, the episode concludes with a guided meditation practice designed to help listeners connect with and cultivate positive emotions.
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