Christmas means many different things to different people. To some it is a religious celebration, to others a commercial and cultural expectation to buy presents, send cards, spend time with family, go to parties and overindulge, in no particular order.
Please accept my apologies if Christmas is not relevant to you, but I ask that if this is the case, and you are still reading, please apply these principles to a traditional celebratory time you are familiar with, when a family or communities come together.
As an energist how does Christmas feel to you just now? Where is it on the SUE Scale for you? Tune into it just now. Give it a number. Now ask, where would you like Christmas to be on the scale for you? Make a note of that number. I ask this because for many adults, Christmas brings up all sorts of things. Some are pleasant feelings and others not so. From money worries, family stuff, weight and food fixation, to loneliness, grief, and other residues.
I’d like to look at how we can create a great experience this Christmas and break free from old limiting associations we have made with this time of year. So as a fan of Silvia Hartmann's Positive EFT, and not dredging things up, what sort of energies would you like to tune into this Christmas? Make a note of these energies, and we’ll see what the angels and EFT can do.
Angels are beings of light sent from God or Source. They are happy to help anyone who asks, and everyone has a guardian angel from before their birth who stays with them always. You don’t have to do anything special to get an angel, it’s a given. And you can’t chase that angel away, no matter how bad you think you may have been.
It doesn’t matter if you are religious or not, to work with angels, but as it happens, the angels feature in all of the main religions but by another name. Angels let us know they are here by various different ways. Signs, such as a white feather out of the blue, a rainbow, music with song words about angels, orbs of light in photographs, or even angel shaped clouds, are examples of a sign of angels.
Angels can give us messages, such as in claircognizance, when we just know something but are not sure how we know, clairvoyance, which means clear seeing, clairaudience, which means clear hearing, and clairsentience, which is where we feel or sense something, rather like a gut-feeling. Their messages are always loving.
In Angel EFT, one of the techniques I use a lot of is angel visualisations, either before or after tapping. But I will also address the angels in my EFT rounds. I’d like to share with you some Angel EFT aimed at having a lovely Christmas. It has to be kept very general of course, so as to be useful to as many people as possible. But if you are using it yourself, and would like to make it more personalised to you or someone you are working with, that would be great.
Sit somewhere comfortable with your feet flat on the floor, and spine straight if you can, and take some deep, cleansing breaths. Invite your guardian angel to connect with you. You can do this in your mind, or by saying out loud; “Please connect with me, Guardian Angel,’ or use a name if you have one already for your angel.
Sense a light coming from your angel who envelops you now in a golden angelic glow. Breathe this in, and invite the light of gold into every cell in your being. Invite it into the energy meridians, and ask it to help flush out any stale energy that is not serving you.
You might also notice that when you connect with the angels, more angels come to you. People who are interested in angels, and talk about them, become an attraction to the angels, who love to connect with us. So in this round I refer to an angel team, this means the angels that are with you now, which is very likely to be more than one.
Heart Centre: Thank you angels for helping me to create a wonderful experience this Christmas
Top of the Head: I am open to co-creating this with you now
Third Eye Point: I choose to release any old stuff that has been difficult
Eyebrow Point: From other Christmas’ in the past
Side of the Eye: Allowing any painful associations to soften now
Under the Eye: With the help of my loving angel team
Under the Nose: I accept all of those feelings
Chin: But I choose to help myself to feel good too
Collar Bones: Thank you angels for peace and enjoyment this Christmas
Thumb: I love being an energist
Index Finger: And really appreciate my angel team
Middle Finger: Who always want to help me
Ring Finger: And naturally raise my vibration when I work with them
Baby Finger: Thank you angels
Side of the Hand: For co-creating a wonderful Christmas, whatever that means to me (you can say what it means to you)
Heart Centre: Take three deep breaths and close your eyes and tune in again. Try to create the picture of you feeling wonderful this Christmas, make it as appealing and detailed as you can, asking the question ‘how do we create this?’ inviting intuitive guidance from your angels.
Have a wonderful Christmas, and may the angels be with you!
Susan Browne is an GOE EFT Master Practitioner, Energist, Angels & Ascension Teacher and Accredited Counsellor based in North Co. Kerry, Ireland. She sees clients for EFT internationally via Skype as well as in person, and has online programmes for people to use in the comfort of their own home, in their own time. Susan’s book ‘Angel EFT’ is being released in 2016. To find out more about Susan and Angel EFT visit angeleft.com, you can also subscribe to her newsletter at bit.ly/freeangelvis.
Susan is a GoE Energy EFT Master Practitioner, a course which takes the developments from the last 15 years of EFT worldwide and brings them together so that the student can experience a clear, logical, direct and powerful way to resolve problems with EFT Emotional Freedom Techniques.
The successful student will hold the GoE Energy EFT Master Practitioner Certification, and can choose to become either a Standard Member or Professional Member of The GoE. Professional Members will be included in the public register to this effect. For a list of upcoming EFT MP courses, see here: Energy EFT Master Practitioner Courses
This article was first featured in the The Energist magazine (Vol.2 No.4), the GOE's full-colour quarterly print magazine which is shipped worldwide to our 1400+ active members every three months. Click here to join The GoE and receive your copy of The Energist, with membership starting at just £30/per year.
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