My seven-year-old daughter was so upset this morning with something that happened at school, that she didn’t want to talk about.
So I taught her EMO Energy In Motion and asked her to "show me with your hands" where she felt it, rather than using words. She clutched at her chest. When I showed her how, she released the stuck energy and it shot out through her feet.
I told her to have a little wriggle, to which she started smiling, dancing and singing Taylor Swift’s “Shake it Off”.
Later this morning, she drew this picture (below) to illustrate the difference between two unicorns. The one on the left didn’t know how to release their emotions. The one on the right did know and also understood that you shouldn’t try and hold on to any of it, but instead live in the moment.
Her younger sister came through and commented “I’d much rather be the happy unicorn!".
EMO Energy-in-Motion: Emotions, Energy, Information & Love
Powerful information every person on this Earth needs to hear about. Fourteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with thought and behaviour.
In this next-level book from Silvia Hartmann, you'll find the latest and best techniques, methods, cases and breakthrough insights into how people really work - and what we can do to create extraordinary events of healing and change for ourselves and for others.