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A Simple EMO Trial For You - The ET Self Help Protocol

A Simple EMO Trial For You - The ET Self Help Protocol

First, can you accept the idea that any feeling or sensation that does not have an actual physical reason for being there in the now (for example, something really pushing you, or your heart beating strongly because you are really running) is the result of an underlying disturbance in your energy body that gets transmitted straight to your awareness through the “feelings” system of the physical body?

If the answer is yes, then we can procede.

 


 

A Simple EMO Trial For You

First, can you accept the idea that any feeling or sensation that does not have an actual physical reason for being there in the now (for example, something really pushing you, or your heart beating strongly because you are really running) is the result of an underlying disturbance in your energy body that gets transmitted straight to your awareness through the “feelings” system of the physical body?

If the answer is yes, then we can procede.

The basic idea of EMO is that all energy needs to flow, and that we have specific channels in our body to take the energies of the Universe in, through and out.

When this energy flow gets blocked or disturbed badly enough, we get to feel pain – normally emotional pain as we think of it but there are always corresponding body sensations, such as a pressure in the head, butterflies in the stomach, a weight on the chest, a tension in the back of the neck and so on.

As intention works beautifully and very effectively with energy flow, we can simply encourage the flow of any incoming energy through its rightful channels. Now, most people who see an EMO demonstration for the first time are quite amazed and say, “But isn’t it really difficult to move energy like that? How do you know which way it wanted to go? How do you learn to do that?”

The truly wonderful and surprising thing about doing this is that it is completely natural and easy – apart from a very few highly disassociated individuals who also cannot make any of the other energy therapies work (such as EFT, TFT, TAT and so forth), the vast majority of the population can just do this, without any training, any meditation, anything at all really. Even and especially small children simply respond to the suggestion or idea that this feeling or emotion they are having is due to a stuck thing could be softened and allowed to go where it needed to will simply nod and say, “Ok, yes, it’s beginning to move ...”

EMO Self Help Protocol

I would now invite you to try the following exercise for yourself.

Get a piece of paper, and on that paper write down something you really don’t like to hear about yourself or that people have said to you in the past and which has caused you pain, if not agony. Good candidates are comments such as, “You are useless.” – “You are ugly.” – “You are worthless.” – “You are stupid.” – “I don’t love you anymore.” or any suchlike energy messages that you would experience as being very painful to you and best prevented from ever coming your way again.

This piece of paper will broadcast the energetic message to you in the absence of a helpful other who can shout the words at you with meaning. Write out the statement in the “you” form as suggested above, turn the paper face down and take a deep breath.

Now, turn it right side up, allow the energy of the statement to come to you and take note as to where you feel this in your body.

If you feel nothing at all as you are reading such a statement, you will need to back up and find something really hurtful to you personally. Perhaps you have body image issues that could be used with this such as believing you have a big nose, your hips are too wide or your arms too puny. Perhaps your parents, caretakers or teachers had a particularly nasty phrase with which to hurt you on a regular basis; use that for this exercise.

The important first step is to feel the response to the incoming energy in your body.

With EMO beginners, we use these negatives because many people are used to not paying attention to body signals of this nature or have trained themselves to block them out or ignore them completely; a heavy shot across the bows provides a clear cut experience for a first trial and that is always very useful in order to give you both the confidence and the experience to start working with more subtle forms of energies later on.

Now that we have located the place where you feel these sensations in your body we turn our attention to this erea. You might like to place your hands on that place to help you keep your focus and now, consider that these sensations are simply caused by a disturbance or blockage in your energy body and that the channels absolutely exist to move this energy in, through and out very successfully.

Pay attention and ask yourself, “Where would this energy like to go?”

Most people get an immediate idea – it might want to go up or down, left or right, it matters not. If you do not get such an indication, read your statement again to bring the sensations right back to full strength and this time, be ready to soften the energy which is causing these physical sensations (when there is actually nothing physically visible at all touching you in physicality) around the edges, just a little bit, like a little steam would come off a block of ice and as it rises, it will show you the channels that were supposed to take this energy if it was in flow (but cannot take or transport this energy in the form of a big blocked up ice cube, if you will).

Then, you let it soften more and flow out entirely.

Repeat this process until you can look at the statement on the paper, and the energy flows freely and readily into you, through the requisite channels and out, leaving you feeling energised and entirely undisturbed by this particular form of energy.

If you have a friend to try this with, so much the better – they can say the statement repeatedly to you and also help you move the energy with their intention too.

Have a play – EMO is easy, natural and amazingly versatile. Best of all, you cannot do it wrong and it becomes a habit so that emotions that used to disturb you will simply flow away without even having to pay much attention with a bit of practise.

You can also draw in energy from just about anything around you, and don’t forget to play with positive statements. Try it in the mirror with affirmations and make them really flow through your system. The possibilities of healing and growth are really quite endless.

Delighted to share this simple but very, very useful system with you,

All the best,

Silvia Hartmann

http://StarFields.org

 

* Related Manual – Oceans Of Energy

The Patterns & Techniques of EMO, Vol. 1

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Silvia Hartmann
Information about Silvia Hartmann
President of the Guild of Energists.
Training courses and events with Silvia Hartmann:
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Star Matrix Course - Take YOUR Life To The NEXT Level with Silvia Hartmann
20 July 2020 - Online
Silvia Hartmann has the following products in the store:
EMO: Emotions, Energy, Information & Love, 2nd Edition

EMO: Emotions, Energy, Information & Love, 2nd Edition

Posted Nov 3, 2016
Powerful information every person on this Earth needs to hear about. Fifteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with...
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Energy Dancing I

Energy Dancing I

Posted Mar 23, 2010
Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to...
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Energy Dancing II: The Sacred Horse

Energy Dancing II: The Sacred Horse

Posted Mar 21, 2010
Magic Dancing: Energy Dancing with The Sacred Horse. Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program...
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Infinite Creativity: The Project Sanctuary Story

Infinite Creativity: The Project Sanctuary Story

Posted Jun 17, 2014
Infinite Creativity: The Project Sanctuary Story by Silvia Hartmann comes 16 years after the original Project Sanctuary manual was released. If you are interested in unlocking your minds full...
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Modern Energy Tapping by Silvia Hartmann

Modern Energy Tapping by Silvia Hartmann

Posted Jan 18, 2018
Following two decades of research with classic tapping, Energy in Motion, Energy EFT and Positive EFT comes Modern Energy Tapping - a system designed from the ground up to get you and your clients...
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The Modern Energist

The Modern Energist's Guide To The Afterlife: Soul Lessons For This Life -...

Posted Feb 1, 2018
In this Special Report, GoE President Silvia Hartmann takes us through an amazing journey to the afterlife - and beyond. If you have always wondered about the reality of the immortal soul, wanted...
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The Power of The Positives: Unlocking The Extraordinary Power Of Positive Energy In Modern Energy Work

The Power of The Positives: Unlocking The Extraordinary Power Of Positive...

Posted Dec 31, 2017
In this special report, Silvia Hartmann takes us deep into the Power of the Positives and guides us to the next step on our journey into the undiscovered country on the positive side of the Modern...
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Trillion Dollar Stress Solution

Trillion Dollar Stress Solution

Posted Oct 3, 2017
The Trillion Dollar Stress Solution: MODERN Stress Management - From Stress To Success. Very rarely, a book comes along that has the power to change the way we see the world. Silvia Hartmann's...
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Silvia Hartmann has kindly contributed the following titles to the 🏫 GoE Library:
4 Cool Energy Hacks For Procrastination, Anxiety & Self Doubt - Video with Silvia Hartmann

4 Cool Energy Hacks For Procrastination, Anxiety & Self Doubt - Video with...

Posted Oct 2, 2018
Raise energy FAST with these 4 quick and easy techniques to overcome procrastination, anxiety and self doubt presented by Silvia Hartmann: Heart Healing, EMO Energy In Motion, Modern Energy...
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Classic EFT Tapping by Silvia Hartmann - Easy EFT, Adventures in EFT, The Advanced Patterns of EFT and EFT & NLP

Classic EFT Tapping by Silvia Hartmann - Easy EFT, Adventures in EFT, The...

Posted Oct 22, 2019
Classic EFT Tapping by Silvia Hartmann is a compendium of some of the most important and influential classic EFT books available, including: Easy EFT by Silvia Hartmann -  Introductory guide...
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DragonRising Radio Show

DragonRising Radio Show

Posted Jan 8, 2018
DragonRising is the publishing arm of the Guild of Energists and they've released some of the most outstanding and innovative audio products available, including: HypnoSolutions, HypnoDreams,...
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Earth Rise Visualisation Training Audio 2006

Earth Rise Visualisation Training Audio 2006

Posted Jan 23, 2017
Earth Rise is a short energy hypnosis program created by Silvia Hartmann to improve the ability to visualise in internal representations. Use the exercise repeatedly and/or use in conjunction with...
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Elory

Elory's Joy Audio Recording 2005

Posted Jan 23, 2017
A rare audio recording of Silvia Hartmann telling the story "Elory's Joy" with a sound track by Ananaga Sivyer.
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EMO BeauTy T Complete

EMO BeauTy T Complete

Posted Jan 19, 2017
Follow with this fascinating transcript as Silvia Hartmann builds a brand new, shiny fresh and young body image from the ground up, step by step as this extraordinary training unfolds. Based on...
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EMO Beauty T Live Recording with Silvia Hartmann

EMO Beauty T Live Recording with Silvia Hartmann

Posted Feb 5, 2020
Members are invited to listen the complete audio recording of the 2004 BeautyT live training with Silvia Hartmann in the UK. This is a unique opportunity to listen to the complete set of LIVE...
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Energy EFT Master Practitioner Live Recording with Silvia Hartmann

Energy EFT Master Practitioner Live Recording with Silvia Hartmann

Posted Nov 26, 2019
In March 2012, Silvia Hartmann (President & Founder of The GoE) conducted a three day Energy EFT Master Practitioner live training near London Gatwick and we took along our cameras to record...
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Energy EFT Presentation by Silvia Hartman

Energy EFT Presentation by Silvia Hartman

Posted Mar 8, 2017
43 minute video recording of Silvia Hartmann presenting on Energy EFT at the Living Energy 2012 conference.
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GoE2013 - P01 - Positive Energy with Silvia Hartmann

GoE2013 - P01 - Positive Energy with Silvia Hartmann

Posted Nov 10, 2013
Silvia Hartmann's keynote presentation on Positive Energy to the delegates of the GoE Energy Conference 2013
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GoE2013 - P09 - Project Sanctuary - Infinite Creativity with Silvia Hartmann

GoE2013 - P09 - Project Sanctuary - Infinite Creativity with Silvia Hartmann

Posted Nov 10, 2013
Silvia Hartmann presenting on Project Sanctuary - Infinite Creativity at the GoE Energy Conference 2013
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GoE2014 - P01 - Keynote: Soul Matters with Silvia Hartmann

GoE2014 - P01 - Keynote: Soul Matters with Silvia Hartmann

Posted Nov 1, 2014
The energy system is a fascinating place with levels and layers, and so much to discover. By now, almost everybody knows that to mess with the heart centre is a very bad idea and leads to all...
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GoE2014 - P12 - Marketing for Energists with Silvia Hartmann

GoE2014 - P12 - Marketing for Energists with Silvia Hartmann

Posted May 4, 2017
In 2014, Silvia Hartmann brought together a special think tank to tackle the evergreen problem of MARKETING from the Energist's perspective and from the ground up. Modern energy work is a hugely...
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GoE2016 - P01 - Keynote: We Love Energy with Silvia Hartmann

GoE2016 - P01 - Keynote: We Love Energy with Silvia Hartmann

Posted Nov 1, 2016
Silvia Hartmann's keynote presentation from the GoE Energy Conference 2016, where she unveiled the "Big E" and we officially became the Guild of Energists.
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GoE2016 - P13 - Energy Constellations – Created by Silvia Hartmann – Presented by Ilka Wandel

GoE2016 - P13 - Energy Constellations – Created by Silvia Hartmann –...

Posted Apr 6, 2018
One hour video presentation by Ilka Wandel on Silvia Hartmann's "Energy Constellations". Also included is Silvia Hartmann's Energy Constellations Adobe PDF file to download and study at home. To...
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GoE2016 - P20 - Supermind: A New Intelligence For Energists?

GoE2016 - P20 - Supermind: A New Intelligence For Energists?

Posted Oct 12, 2018
For the last 23 years, brave souls have been venturing into Project Sanctuary, the original universal sandbox designed to learn the mysterious, fascinating and enchanting ways of the energy mind....
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GoE2017 - P01 - The Love Challenge with Silvia Hartmann

GoE2017 - P01 - The Love Challenge with Silvia Hartmann

Posted Jan 20, 2018
GoE President Silvia Hartmann's keynote presentation for the GoE Energy Conference 2017. The positive side of the Modern Energy Chart is truly "The Undiscovered Country" - it is a new world, a...
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How A Child Sex Abuse Survivor Healed 1 MILLION Hearts - Video with Silvia Hartmann

How A Child Sex Abuse Survivor Healed 1 MILLION Hearts - Video with Silvia...

Posted Oct 9, 2018
The extrordinary story how a distraught child sex abuse survivor triggered a chain of events that has helped to heal a million broken hearts - so far! - Video with GoE president Silvia Hartmann
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MindMillion 2005 by Silvia Hartmann - Complete Text

MindMillion 2005 by Silvia Hartmann - Complete Text

Posted Feb 10, 2017
MindMillion by Silvia Hartmann - Complete book has been added to the Library. In this extraordinary book, you will find the tried and tested remedies, techniques, tools and most of all, the...
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MindMillion Articles 2005 - 2012

MindMillion Articles 2005 - 2012

Posted Jan 22, 2012
MindMillion articles on business success from the energy perspective (pre-Energy EFT/Positive EFT) 2005 - 2012. Includes over seventy articles.
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Contact details and membership information for Silvia Hartmann:
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