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Newsflash! You Can't Love Yourself!

Newsflash! You Can't Love Yourself!

I've got some news for all those out there who have been told they must "learn to love themselves more" - it doesn't work.

It can't be done. It's hopeless. Want to know why?

Here's the deal.

When you think in terms of "I" that is you, right here and now, whenever and wherever that might be.

That which thinks "I" is your consciousness, and that's always here and now, in one place, it can't ever be anywhere else.

Wait a minute, you say, I can remember when I was ten, standing at my birthday party. That wasn't here and now?

It becomes here and now if "you" are standing there. It's still you, or if I go to my birthday party when I was ten, that would be "I" right there.

"You" and "I" can only be in one place at any one time, and that makes it structurally impossible for me to love "I" or for you to love "you".

However ...

I can love you, and you can love me.

That can be done and it is easy.

We can love things that aren't "I".

And therein lies the solution to how to love your self.

We can take up a position of consciousness where we can love someone or something who isn't us, and this someone or something can be, for example, our left hand.

Try it.

Look at your left hand and have a go at loving it. Thanking it for all its hard work, all those years on your behalf. All the things its touched so you didn't have to!

Can you love the hand?

Give it a kiss, stroke it kindly.

There you go - you've loved a bit of you. There is now 5% of you that is more loved than it was a few moments ago.

If you were now to take all your clothes off, get some lovely expensive aromatherapy oil and start lovingly anointing yourself, from the toes upward, loving all the bits of you deeply and profoundly as you go (and make sure you don't discriminate!) you'll feel whoosy with love by the time you get to the tips of your hair.

And now on to other ways to increase the love.

Remember remembering standing at my tenth birthday party?

There's a young aspect of me there, flushed with excitement and quite overcome by all the activity.

A random child, ten years of age.

Can you love her?

Have a go.

If you find it difficult to love on command, try picking out something loveable about this child. Perhaps you like her long brown hair, or her flashing brown eyes. Perhaps you like her dress with the flowers on. Perhaps the fact her nose is red from spending too much time in the sun makes you laugh. Perhaps you like her voice, high and clear. Have a go at finding her fascinating, it might help with finding a little love for the child.

Now, over to your own aspect.

I don't know what your tenth birthday was like; perhaps it was spent in a dungeon or it was forgotten. Perhaps there were many people or none; only you know that.

This time though, stand there as YOU now and watch the aspect of you, watch that child. Try and love it, best you can.

Perhaps at some point the child will turn and smile at you in return, love you back.

But that's advanced, you don't have to go that far.

But now, there's more love for your self.

That's the trick with self love.

You can't love yourself, but you can love others. I think this basic truth got a bit perverted into "you shouldn't love yourself, ONLY others" at some point; perhaps they wanted to say, "Don't even try, it doesn't work ..." and got their words mixed up. Who is to know!

In the meantime, you can do much more than love an aspect from many years ago when they were still all innocent and sweet.

Aspects exist all the time, and as our consciousness moves on and on through time, there is an aspect born every micro-milli-myngo-minso-second.

So you can have a go at loving the aspect of you that existed when you started to read this article, a few minutes ago.

By all means, step into that memory but not step inside of the aspect, step into the room and you are here and now, watching the aspect then starting to read the article.

Have a go at loving them.

A tip: Criticising them for their appearance, state or anything at all makes loving so much harder, so don't. As before, focus on something you like about the aspect. It's a global thing, works with all aspects, even yours, and no matter what.

Now, there are many applications and ways in which you can improve the loving of yourself.

For example, there are the future aspects. How can you prove your love to those?

You know those shows on TV where the bedraggled exhausted detective comes home, starving hungry, opens the fridge and finds only a gone off Chinese takeout leftover and a gone off carton of milk inside?

His past aspects really didn't love him, or if they did, they didn't show it.

Surely they must have known that the time will come when he would come home, bedraggled and exhausted, and he would open the fridge - and what did they put in there for him to find?

The thing is, to do nice things for yourself is tricky. It may even be impossible, structurally, just as impossible as loving yourself, or jumping over your own shadow.

However, to do a nice thing for a future bedraggled aspect, now that's a different story.

That would be our bedraggled detective, opening the fridge, and finding inside a beer of his favourite brand, a plate of delicious food, cold starters to be eaten right away, and another container which is to be re-heated in the microwave and contains a hearty meal, and there's a little note on top which says, "Cheer up Harry, you done a good job today and we're proud of you! Continue to serve and protect! xxx Harry"

Wow. How would that make the detective feel?

Loved? Served? Protected?

Yeah well, that's how to do loving yourself in practice.

And you really should take it to the extreme.

Allow yourself to fall in love with your aspects.

Buy them flowers. Buy them gifts and hide them so they will find them in the future. Go the extra mile, show that you care.

Do unto your aspects as you would want to be done by.

And that's how you love yourself.

For real.

 

Silvia Hartmann

Author, Events Psychology: How To Understand Yourself & Other People

March 2011

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Silvia Hartmann
Information about Silvia Hartmann
President of the Guild of Energists.
Silvia Hartmann has the following products in the store:
EMO: Emotions, Energy, Information & Love, 2nd Edition

EMO: Emotions, Energy, Information & Love, 2nd Edition

Posted Nov 3, 2016
Powerful information every person on this Earth needs to hear about. Fifteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with...
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Energy Dancing I

Energy Dancing I

Posted Mar 23, 2010
Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to...
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Energy Dancing II: The Sacred Horse

Energy Dancing II: The Sacred Horse

Posted Mar 21, 2010
Magic Dancing: Energy Dancing with The Sacred Horse. Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program...
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Infinite Creativity: The Project Sanctuary Story

Infinite Creativity: The Project Sanctuary Story

Posted Jun 17, 2014
Infinite Creativity: The Project Sanctuary Story by Silvia Hartmann comes 16 years after the original Project Sanctuary manual was released. If you are interested in unlocking your minds full...
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Modern Energy Tapping by Silvia Hartmann

Modern Energy Tapping by Silvia Hartmann

Posted Jan 18, 2018
Following two decades of research with classic tapping, Energy in Motion, Energy EFT and Positive EFT comes Modern Energy Tapping - a system designed from the ground up to get you and your clients...
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The Modern Energist

The Modern Energist's Guide To The Afterlife: Soul Lessons For This Life -...

Posted Feb 1, 2018
In this Special Report, GoE President Silvia Hartmann takes us through an amazing journey to the afterlife - and beyond. If you have always wondered about the reality of the immortal soul, wanted...
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The Power of The Positives: Unlocking The Extraordinary Power Of Positive Energy In Modern Energy Work

The Power of The Positives: Unlocking The Extraordinary Power Of Positive...

Posted Dec 31, 2017
In this special report, Silvia Hartmann takes us deep into the Power of the Positives and guides us to the next step on our journey into the undiscovered country on the positive side of the Modern...
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Trillion Dollar Stress Solution

Trillion Dollar Stress Solution

Posted Oct 3, 2017
The Trillion Dollar Stress Solution: MODERN Stress Management - From Stress To Success. Very rarely, a book comes along that has the power to change the way we see the world. Silvia Hartmann's...
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Silvia Hartmann has kindly contributed the following titles to the 🏫 GoE Library:
4 Cool Energy Hacks For Procrastination, Anxiety & Self Doubt - Video with Silvia Hartmann

4 Cool Energy Hacks For Procrastination, Anxiety & Self Doubt - Video with...

Posted Oct 2, 2018
Raise energy FAST with these 4 quick and easy techniques to overcome procrastination, anxiety and self doubt presented by Silvia Hartmann: Heart Healing, EMO Energy In Motion, Modern Energy...
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DragonRising Radio Show

DragonRising Radio Show

Posted Jan 8, 2018
DragonRising is the publishing arm of the Guild of Energists and they've released some of the most outstanding and innovative audio products available, including: HypnoSolutions, HypnoDreams,...
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Earth Rise Visualisation Training Audio 2006

Earth Rise Visualisation Training Audio 2006

Posted Jan 23, 2017
Earth Rise is a short energy hypnosis program created by Silvia Hartmann to improve the ability to visualise in internal representations. Use the exercise repeatedly and/or use in conjunction with...
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Elory

Elory's Joy Audio Recording 2005

Posted Jan 23, 2017
A rare audio recording of Silvia Hartmann telling the story "Elory's Joy" with a sound track by Ananaga Sivyer.
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EMO BeauTy T Complete

EMO BeauTy T Complete

Posted Jan 19, 2017
Follow with this fascinating transcript as Silvia Hartmann builds a brand new, shiny fresh and young body image from the ground up, step by step as this extraordinary training unfolds. Based on...
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EMO Project Energy Special Report 2003

EMO Project Energy Special Report 2003

Posted Jan 22, 2017
EMO Project Energy (2003) Special Report by Silvia Hartmann is a step by step guide how to take an original idea to its material manifestation, using the principles of energy. 
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Energy EFT Presentation by Silvia Hartman

Energy EFT Presentation by Silvia Hartman

Posted Mar 8, 2017
43 minute video recording of Silvia Hartmann presenting on Energy EFT at the Living Energy 2012 conference.
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GoE2013 - P01 - Positive Energy with Silvia Hartmann

GoE2013 - P01 - Positive Energy with Silvia Hartmann

Posted Nov 10, 2013
Silvia Hartmann's keynote presentation on Positive Energy to the delegates of the GoE Energy Conference 2013
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GoE2013 - P09 - Project Sanctuary - Infinite Creativity with Silvia Hartmann

GoE2013 - P09 - Project Sanctuary - Infinite Creativity with Silvia Hartmann

Posted Nov 10, 2013
Silvia Hartmann presenting on Project Sanctuary - Infinite Creativity at the GoE Energy Conference 2013
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GoE2014 - P01 - Keynote: Soul Matters with Silvia Hartmann

GoE2014 - P01 - Keynote: Soul Matters with Silvia Hartmann

Posted Nov 1, 2014
The energy system is a fascinating place with levels and layers, and so much to discover. By now, almost everybody knows that to mess with the heart centre is a very bad idea and leads to all...
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GoE2014 - P12 - Marketing for Energists with Silvia Hartmann

GoE2014 - P12 - Marketing for Energists with Silvia Hartmann

Posted May 4, 2017
In 2014, Silvia Hartmann brought together a special think tank to tackle the evergreen problem of MARKETING from the Energist's perspective and from the ground up. Modern energy work is a hugely...
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GoE2016 - P01 - Keynote: We Love Energy with Silvia Hartmann

GoE2016 - P01 - Keynote: We Love Energy with Silvia Hartmann

Posted Nov 1, 2016
Silvia Hartmann's keynote presentation from the GoE Energy Conference 2016, where she unveiled the "Big E" and we officially became the Guild of Energists.
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GoE2016 - P13 - Energy Constellations – Created by Silvia Hartmann – Presented by Ilka Wandel

GoE2016 - P13 - Energy Constellations – Created by Silvia Hartmann –...

Posted Apr 6, 2018
One hour video presentation by Ilka Wandel on Silvia Hartmann's "Energy Constellations". Also included is Silvia Hartmann's Energy Constellations Adobe PDF file to download and study at home. To...
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GoE2016 - P20 - Supermind: A New Intelligence For Energists?

GoE2016 - P20 - Supermind: A New Intelligence For Energists?

Posted Oct 12, 2018
For the last 23 years, brave souls have been venturing into Project Sanctuary, the original universal sandbox designed to learn the mysterious, fascinating and enchanting ways of the energy mind....
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GoE2017 - P01 - The Love Challenge with Silvia Hartmann

GoE2017 - P01 - The Love Challenge with Silvia Hartmann

Posted Jan 20, 2018
GoE President Silvia Hartmann's keynote presentation for the GoE Energy Conference 2017. The positive side of the Modern Energy Chart is truly "The Undiscovered Country" - it is a new world, a...
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How A Child Sex Abuse Survivor Healed 1 MILLION Hearts - Video with Silvia Hartmann

How A Child Sex Abuse Survivor Healed 1 MILLION Hearts - Video with Silvia...

Posted Oct 9, 2018
The extrordinary story how a distraught child sex abuse survivor triggered a chain of events that has helped to heal a million broken hearts - so far! - Video with GoE president Silvia Hartmann
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MindMillion 2005 by Silvia Hartmann - Complete Text

MindMillion 2005 by Silvia Hartmann - Complete Text

Posted Feb 10, 2017
MindMillion by Silvia Hartmann - Complete book has been added to the Library. In this extraordinary book, you will find the tried and tested remedies, techniques, tools and most of all, the...
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MindMillion Articles 2005 - 2012

MindMillion Articles 2005 - 2012

Posted Jan 22, 2012
MindMillion articles on business success from the energy perspective (pre-Energy EFT/Positive EFT) 2005 - 2012. Includes over seventy articles.
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Modern Energy 101 - The Modern Energy Chart In A Nutshell - Video by Silvia Hartmann

Modern Energy 101 - The Modern Energy Chart In A Nutshell - Video by Silvia...

Posted Oct 23, 2018
Never heard of Modern Energy? Check out this 5 min intro that might just change your life! Here is how to do "emotional wellness" "emotional intelligence" and how to get from stress to success in...
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Modern Energy Tapping Presentation with Silvia Hartman

Modern Energy Tapping Presentation with Silvia Hartman

Posted Apr 16, 2018
27 minute video of author Silvia Hartmann presenting on Modern Energy Tapping at the GoE Positive Energy Day which took place at Sedgwick Park UK in 2014.
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Contact details and membership information for Silvia Hartmann:
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