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PTSD FREE - Free Help For PTSD Sufferers

PTSD FREE - Free Help For PTSD Sufferers

Helping PTSD sufferers FREE with Modern Stress Management - the PTSD FREE Project created by Silvia Hartmann in June of 2019.

Silvia Hartmann writes:

I have long wanted to do something for people who are suffering with emotional problems and who are finding no relevant help at all in mainstream psychology and counselling, which simply doesn't understand emotions or how to deal with them.

This is what Modern Energy is all about, what it is for, why I've spent a lifetime searching for methods to deal with emotional instability, and, when failing to find them, had to create them from the ground up.

As a child sex abuse survivor, I've had a head start on the problems of PTSD, because I suffered from them since I was three years old. I have lived in that world all my life, that people who haven't experienced this for themselves have no conception of.

I also recognise the presence of a severely disturbed energy system instantly. PTSD people are people who are suffering from a broken heart, and that's not a metaphor, that is a technical description of the energy system having a heart attack and not functioning properly any longer afterwards.

This brings a GALAXY of symptoms, but the emotional instability is the real giveaway.

These severe problems in the energy body, that are totally and utterly ignored and remain untreated in any meaningful way cause a plethora of side effects simply because we are so significantly and profoundly STRESSED all the time.

Under this chronic, ongoing, long term stress our minds do all sorts of predictably crazy things; our energy minds are screaming for help that never comes; our bodies become destabilised too and chronic stress always brings all manner of health problems. This is of course exacerbated by our attempts to self medicate, and not just with substances, but with all manner of seemingly bizarre behaviours we use to try and reduce the ever present, ever ongoing stress we live with all day, all night, every day, every night.

Time doesn't heal this.

It just gets worse.

Like bending a paper clip backwards and forwards, eventually it will break, and that's not a sign of weakness in the paper clip; it's simply what happens when you do that.

The real living energy body of human beings is ignored, misunderstood, maltreated, and it is not getting the help it needs to get better from anywhere.

This is why I had to create Modern Energy - so that our long suffering, poor energy bodies FINALLY get some attention, get some help, start to come back to life again.

If you are totally new to this, please know this.

Modern Energy is NOT psychology. It has NOTHING to do with psychology, not with behaviourism, not with Freudian stuff, not with anything at all that psychology does.

Modern Energy is NOT "religious." It has NOTHING to do with religion, although any religious person can use Modern Energy to significantly improve their current spiritual practices.

Modern Energy simply is describing what there really is (aka people have emotions, and these emotions change when we get stressed, and that affects the entire mind, body, spirit system in the most profound way imaginable!).

By describing what really happens with people (and with animals, it's that structural!) we get the Modern Energy Chart.

With the Modern Energy Chart comes the understanding that "no stress" is not the target here, and that is one of the most fundamental problems with ALL the current approaches. The target of well being, of healing, of growing up, of evolving is at +10.

Now, and knowing this, we can start to ask, "What do we have to do to get to +10?!"

And the answer, for a change, is not Yoga or meditation.

The answer is clearly and profoundly that we have to add more positive experiences to our lives - we need to be happier, more often, to feed the energy body with the vitamins it needs to get stronger and to start to repair itself.

Adding more positive energy *is* the solution to healing the energy body, and therefore calming and changing our emotions, and thereby also calming and changing our minds.

This is beautiful, because positive energy (or just energy, for short!) is everywhere, it's free, it's in us, around us, we just need to learn to tap into that and USE it in a logical, methodical and practical way.

Your happiness matters.

That's the key to emotional healing.

What gives you joy, what makes you happy, makes you stronger.

Doesn't matter if it's riding a motorbike, or singing; polishing some chrome to a high shine or looking at the stars.

When we begin to understand how IMPORTANT our moments of happiness really are, we can change the way we spend our time.

We can actively monitor our energy body stress on the Modern Energy Chart or the SUE Scale. We can become aware when we're getting too stressed, and we can do something about it, before it gets any worse.

We can COMMUNICATE our stress levels without "having to talk about our emotions" in that pointless, old fashioned way. We can start to communicate with our nearest and dearest in a different way, so that we are being understood, and they can help us feel better as well.

And then there are all the Modern Energy self methods and techniques. I've accumulated hundreds of useful methods over the years, and among them, there really is now "something for everyone."

Some people love Modern Energy Tapping because it's positive, quick, and works fast.

Some people love EMO which is completely invisible and natural.

Some people find that Project Sanctuary/SuperMind makes them feel better and that's their range of methods of choice.

And finally, some people don't use any methods, just the active understanding to seek for more positive experiences in life, making that a top priority now, and experience their own organic path towards putting PTSD behind them.

None of this will ever get into the mainstream while I'm still alive.

And I want to help people. I always have. Because I do understand. It's my life too.

So that's the idea behind PTSD FREE Project.

I am not promising you any kind of instant miracle healing from all your problems.

But I am showing you a new goal.

And that's not "to be the person I was before that happened to me."

It's a future you, a new you, that is wiser, stronger, and lives life in a manner that holds exciting star moments of wonderful experiences.

You put enough of those on a pile, and your life will change for the better.

This I can and do promise.

Most importantly, I can tell you that there is hope.

There is a future, and when we begin to understand that differently, we can find moments of joy and wonderment that will heal us, and more than that, will raise us and make us better people, more often, and more reliably.

With lots of love from me, and everyone is welcome to join PTSD FREE to find their own solutions, to move forward on their own healing journey, that really doesn't need to be so hard and horrible as it has been in a world which has turned its back on LOVE.

Silvia xxx

Silvia Hartmann

Creator, Modern Energy

June 2019

 PTSD FREE - FREE help and support for PTSD Sufferers based on Modern Stress Management

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Silvia Hartmann
Information about Silvia Hartmann
President of the Guild of Energists.
Training courses and events with Silvia Hartmann:
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Energy Symbols Masters Course with Silvia Hartmann
21 September - 21 December 2019 - Distance Learning
Latest news & articles by Silvia Hartmann:
Overcoming Childhood Art Trauma With Modern Energy: The Fountain

Overcoming Childhood Art Trauma With Modern Energy: The Fountain

Posted Aug 26, 2019
Silvia Hartmann writes: I run a Modern Energy Art Masters Course once a year, starting on Summer Solstice June 21st, and a couple of months into it, a MEA person contacted me and said that they...
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🎉 Silvia Hartmann

🎉 Silvia Hartmann's YouTube Channel Surpasses 500 Subscribers!

Posted Jul 28, 2019
A big congratulations to Silvia Hartmann and her new YouTube channel for surpassing 500 subscribers this month! Silvia is regularly uploading fantastic free videos on all aspects of Modern...
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Bereavement & Energy - The Two Trees

Bereavement & Energy - The Two Trees

Posted Jun 30, 2019
Trying to understand the processes of bereavement makes no sense without energy in mind - but when we start to understand how a couple bubble works, it becomes clear just how much of a cataclysm...
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PTSD FREE - Free Help For PTSD Sufferers

PTSD FREE - Free Help For PTSD Sufferers

Posted Jun 23, 2019
Helping PTSD sufferers FREE with Modern Stress Management - the PTSD FREE Project created by Silvia Hartmann in June of 2019.
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The Healing Chalice

The Healing Chalice

Posted Jun 18, 2019
This is a classic metasong story by Silvia Hartmann as we find out how we can turn an ordinary glass into a POWERFUL HEALING CHALICE.
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Energy For Absolute Beginners

Energy For Absolute Beginners

Posted Jun 18, 2019
A Visitor asked: "A friend sent me a link to this site, but I don't know what's going on here! What is this energy stuff? Isn't energy gas or petrol? Can you explain...?" Here is an article for...
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Natural Healing - While You Sleep ...

Natural Healing - While You Sleep ...

Posted Jun 11, 2019
This is a beautiful SuperMind pattern that will not only get you to sleep, but also support your energy body to nourish and protect it in the night.
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Energy Healing For Stress Exercise

Energy Healing For Stress Exercise

Posted Jun 8, 2019
Super Quick EMO Energy Exercise Against Stress!
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Beyond Modelling Excellence - The Others

Beyond Modelling Excellence - The Others

Posted Jun 6, 2019
If you model "human excellence" you can't help but get stuck in what there has already been - and the true potential for human development lies in the unexplored territory of WHAT THERE HAS NEVER...
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The Creepy Black Shadow

The Creepy Black Shadow

Posted Jun 5, 2019
Here is a fascinating energy story about a haunted warehouse and a creepy black shadow by Silvia Hartmann.
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EMO: Opening The Floodgates To Prosperity

EMO: Opening The Floodgates To Prosperity

Posted May 28, 2019
I was talking with a person who told me that they feel as though they had many skills and abilities that were valuable and precious, but somehow, "the money tap was turned off."
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"I want my sparkle back!" A Modern Energy Tapping Case Story

"I want my sparkle back!" A Modern Energy Tapping Case Story

Posted May 26, 2019
This lady is 67 years old, an artist; she suffered a bad fall two years ago and “has never been the same since.” Can Modern Energy Tapping help..?
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The 5 Second Modern Energy Tapping Technique

The 5 Second Modern Energy Tapping Technique

Posted Mar 30, 2019
Energy is faster than the speed of light! Here's a brilliant energy exercise to raise energy super fast - any time, anywhere!
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Thinking About Becoming a GoE Modern Energy Trainer?

Thinking About Becoming a GoE Modern Energy Trainer?

Posted Feb 28, 2019
Thinking about becoming a GoE Modern Energy Trainer? Silvia Hartmann explains what you need to know. This year's English language course 3rd to 9th June 2019. GoE Trainer Training Course...
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The WonderWind Energy Raiser & Stress Buster - Stop Flapping, Start Flying!

The WonderWind Energy Raiser & Stress Buster - Stop Flapping, Start Flying!

Posted Feb 27, 2019
Here is a lovely and fascinating positive energy exercise for you that will raise your energy quickly, anytime, anywhere and will help you to stop flapping, and to start flying!
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Vaccinations, Inoculations & Autism

Vaccinations, Inoculations & Autism

Posted Jan 2, 2019
In the original Harmony Program, the state after the extreme disturbances at -7 was described as an autistic state, where the energy system has collapsed in on itself and the creature in question...
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🆕 GoE Energy Symbols Master with Silvia Hartmann

🆕 GoE Energy Symbols Master with Silvia Hartmann

Posted Dec 13, 2018
We're delighted to announce first details on a highly-recommended online video course GoE Energy Symbols Master which is for anyone interested in creativity, high-energy states, art, writing and...
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Top Tips For Making The Most Of The Online Conference

Top Tips For Making The Most Of The Online Conference

Posted Nov 27, 2018
Here are Silvia Hartmann's top tips for making the most of the online conference. It's all about ENERGY!
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Silvia Hartmann

Silvia Hartmann's Guide to Magical High Energy States - FREE TODAY

Posted Nov 20, 2018
Being a Modern Energist is all about taking back control of your energy levels, as life gets truly magical as you approach +10 on the SUE Scale! Silvia Hartmann has kindly written a free ebook...
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Pictures From GoE 2018

Pictures From GoE 2018

Posted Nov 15, 2018
A truly magical time was had by all at the 20th and last Energy Conference at the View Hotel in beautiful Eastbourne by the sea. Stand by for how you can take part in the experience across time...
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Silvia Hartmannhas the following products in the store:
EMO: Emotions, Energy, Information & Love, 2nd Edition

EMO: Emotions, Energy, Information & Love, 2nd Edition

Posted Nov 3, 2016
Powerful information every person on this Earth needs to hear about. Fifteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with...
information ▶

Energy Dancing I

Energy Dancing I

Posted Mar 23, 2010
Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to...
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Energy Dancing II: The Sacred Horse

Energy Dancing II: The Sacred Horse

Posted Mar 21, 2010
Magic Dancing: Energy Dancing with The Sacred Horse. Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program...
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Infinite Creativity: The Project Sanctuary Story

Infinite Creativity: The Project Sanctuary Story

Posted Jun 17, 2014
Infinite Creativity: The Project Sanctuary Story by Silvia Hartmann comes 16 years after the original Project Sanctuary manual was released. If you are interested in unlocking your minds full...
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Modern Energy Tapping by Silvia Hartmann

Modern Energy Tapping by Silvia Hartmann

Posted Jan 18, 2018
Following two decades of research with classic tapping, Energy in Motion, Energy EFT and Positive EFT comes Modern Energy Tapping - a system designed from the ground up to get you and your clients...
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The Modern Energist

The Modern Energist's Guide To The Afterlife: Soul Lessons For This Life -...

Posted Feb 1, 2018
In this Special Report, GoE President Silvia Hartmann takes us through an amazing journey to the afterlife - and beyond. If you have always wondered about the reality of the immortal soul, wanted...
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The Power of The Positives: Unlocking The Extraordinary Power Of Positive Energy In Modern Energy Work

The Power of The Positives: Unlocking The Extraordinary Power Of Positive...

Posted Dec 31, 2017
In this special report, Silvia Hartmann takes us deep into the Power of the Positives and guides us to the next step on our journey into the undiscovered country on the positive side of the Modern...
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Trillion Dollar Stress Solution

Trillion Dollar Stress Solution

Posted Oct 3, 2017
The Trillion Dollar Stress Solution: MODERN Stress Management - From Stress To Success. Very rarely, a book comes along that has the power to change the way we see the world. Silvia Hartmann's...
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Silvia Hartmann has kindly contributed the following titles to the 🏫 GoE Library:
4 Cool Energy Hacks For Procrastination, Anxiety & Self Doubt - Video with Silvia Hartmann

4 Cool Energy Hacks For Procrastination, Anxiety & Self Doubt - Video with...

Posted Oct 2, 2018
Raise energy FAST with these 4 quick and easy techniques to overcome procrastination, anxiety and self doubt presented by Silvia Hartmann: Heart Healing, EMO Energy In Motion, Modern Energy...
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DragonRising Radio Show

DragonRising Radio Show

Posted Jan 8, 2018
DragonRising is the publishing arm of the Guild of Energists and they've released some of the most outstanding and innovative audio products available, including: HypnoSolutions, HypnoDreams,...
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Earth Rise Visualisation Training Audio 2006

Earth Rise Visualisation Training Audio 2006

Posted Jan 23, 2017
Earth Rise is a short energy hypnosis program created by Silvia Hartmann to improve the ability to visualise in internal representations. Use the exercise repeatedly and/or use in conjunction with...
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Elory

Elory's Joy Audio Recording 2005

Posted Jan 23, 2017
A rare audio recording of Silvia Hartmann telling the story "Elory's Joy" with a sound track by Ananaga Sivyer.
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EMO BeauTy T Complete

EMO BeauTy T Complete

Posted Jan 19, 2017
Follow with this fascinating transcript as Silvia Hartmann builds a brand new, shiny fresh and young body image from the ground up, step by step as this extraordinary training unfolds. Based on...
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EMO Project Energy Special Report 2003

EMO Project Energy Special Report 2003

Posted Jan 22, 2017
EMO Project Energy (2003) Special Report by Silvia Hartmann is a step by step guide how to take an original idea to its material manifestation, using the principles of energy. 
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Energy EFT Presentation by Silvia Hartman

Energy EFT Presentation by Silvia Hartman

Posted Mar 8, 2017
43 minute video recording of Silvia Hartmann presenting on Energy EFT at the Living Energy 2012 conference.
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GoE2013 - P01 - Positive Energy with Silvia Hartmann

GoE2013 - P01 - Positive Energy with Silvia Hartmann

Posted Nov 10, 2013
Silvia Hartmann's keynote presentation on Positive Energy to the delegates of the GoE Energy Conference 2013
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GoE2013 - P09 - Project Sanctuary - Infinite Creativity with Silvia Hartmann

GoE2013 - P09 - Project Sanctuary - Infinite Creativity with Silvia Hartmann

Posted Nov 10, 2013
Silvia Hartmann presenting on Project Sanctuary - Infinite Creativity at the GoE Energy Conference 2013
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GoE2014 - P01 - Keynote: Soul Matters with Silvia Hartmann

GoE2014 - P01 - Keynote: Soul Matters with Silvia Hartmann

Posted Nov 1, 2014
The energy system is a fascinating place with levels and layers, and so much to discover. By now, almost everybody knows that to mess with the heart centre is a very bad idea and leads to all...
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GoE2014 - P12 - Marketing for Energists with Silvia Hartmann

GoE2014 - P12 - Marketing for Energists with Silvia Hartmann

Posted May 4, 2017
In 2014, Silvia Hartmann brought together a special think tank to tackle the evergreen problem of MARKETING from the Energist's perspective and from the ground up. Modern energy work is a hugely...
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GoE2016 - P01 - Keynote: We Love Energy with Silvia Hartmann

GoE2016 - P01 - Keynote: We Love Energy with Silvia Hartmann

Posted Nov 1, 2016
Silvia Hartmann's keynote presentation from the GoE Energy Conference 2016, where she unveiled the "Big E" and we officially became the Guild of Energists.
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GoE2016 - P13 - Energy Constellations – Created by Silvia Hartmann – Presented by Ilka Wandel

GoE2016 - P13 - Energy Constellations – Created by Silvia Hartmann –...

Posted Apr 6, 2018
One hour video presentation by Ilka Wandel on Silvia Hartmann's "Energy Constellations". Also included is Silvia Hartmann's Energy Constellations Adobe PDF file to download and study at home. To...
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GoE2016 - P20 - Supermind: A New Intelligence For Energists?

GoE2016 - P20 - Supermind: A New Intelligence For Energists?

Posted Oct 12, 2018
For the last 23 years, brave souls have been venturing into Project Sanctuary, the original universal sandbox designed to learn the mysterious, fascinating and enchanting ways of the energy mind....
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GoE2017 - P01 - The Love Challenge with Silvia Hartmann

GoE2017 - P01 - The Love Challenge with Silvia Hartmann

Posted Jan 20, 2018
GoE President Silvia Hartmann's keynote presentation for the GoE Energy Conference 2017. The positive side of the Modern Energy Chart is truly "The Undiscovered Country" - it is a new world, a...
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How A Child Sex Abuse Survivor Healed 1 MILLION Hearts - Video with Silvia Hartmann

How A Child Sex Abuse Survivor Healed 1 MILLION Hearts - Video with Silvia...

Posted Oct 9, 2018
The extrordinary story how a distraught child sex abuse survivor triggered a chain of events that has helped to heal a million broken hearts - so far! - Video with GoE president Silvia Hartmann
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MindMillion 2005 by Silvia Hartmann - Complete Text

MindMillion 2005 by Silvia Hartmann - Complete Text

Posted Feb 10, 2017
MindMillion by Silvia Hartmann - Complete book has been added to the Library. In this extraordinary book, you will find the tried and tested remedies, techniques, tools and most of all, the...
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MindMillion Articles 2005 - 2012

MindMillion Articles 2005 - 2012

Posted Jan 22, 2012
MindMillion articles on business success from the energy perspective (pre-Energy EFT/Positive EFT) 2005 - 2012. Includes over seventy articles.
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Modern Energy 101 - The Modern Energy Chart In A Nutshell - Video by Silvia Hartmann

Modern Energy 101 - The Modern Energy Chart In A Nutshell - Video by Silvia...

Posted Oct 23, 2018
Never heard of Modern Energy? Check out this 5 min intro that might just change your life! Here is how to do "emotional wellness" "emotional intelligence" and how to get from stress to success in...
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Modern Energy Tapping Presentation with Silvia Hartman

Modern Energy Tapping Presentation with Silvia Hartman

Posted Apr 16, 2018
27 minute video of author Silvia Hartmann presenting on Modern Energy Tapping at the GoE Positive Energy Day which took place at Sedgwick Park UK in 2014.
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Contact details and membership information for Silvia Hartmann:
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