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Energy Nutrition by Silvia Hartmann
EmoTrance Article about EmoTrance Energy Nutrition by Silvia Hartmann
EmoTrance Energy Nutrition
by Silvia Hartmann
It is common knowledge by now that we are not just made of flesh, bone and blood but that we also have an "energy body" - a total system of complex organs, pathways, lines of communication and exchange which is essential to our well being.
For at least 6000 years, healers in every community around the World have been making changes to the energy body which results in healing to the physical body. One of the most widely known methods to do this is acupuncture which has even been accepted by the Western scientific establishments as having incontrovertible benefits.
The fields of Energy Psychology and Meridian Energy Therapies have been developing other and more user friendly approaches to stimulating, repairing and re-balancing the energy body, resulting in wonderful improvements for mind, body and spirit.
So, there we have an "energy body" which can be damaged by circumstance and trauma, re-aligned by the practise of Chi Kung and Yoga, healed with Reiki and Acupuncture.
Now, we must ask a very important question, namely:
"What does this Energy Body NEED in order to function fully, function successfully, to have a fully active immune system which it needs to have just as well as the physical body?"
And the first answer to this central question which goes beyond healing and into prevention is:
The Energy Body needs a balanced flow of *Energy Nutrients* throughout all its many systems as the first requirement to be able to support us at all.
What Is Energy Nutrition?
There are all manners of energies coming in to the energy body at all times. We live in a veritable "Ocean of Energy" which is generated by literally *everything* - from the ground beneath to the radiation from the sun, the moon and the stars; every living being exudes vast quantities of energies all the time on a very wide bandwidth and this includes people, animals, plants, insects.
Human beings are probably the only species on this planet who have the ability to actively and consciously "shield" themselves from certain types of energy and actually are able to reject energies that exist, and may very well be most beneficial to them.
This is specifically achieved by the mechanism of "thought" or "intention".
Intention & Energy
A very common saying is, "Where intention goes, energy flows."
Although we cannot move a rock by staring at it, we can indeed influence energetic realities with intention. This is because intention and thought and energy are *of the same realm* and structurally designed to work with one another.
This process is natural and in action all the time; humans sometimes turn deliberately to trying to shape energetic realities with their intention, for example in the act of prayer, spell casting, making a wish, or the more modern versions of affirmations, goal setting, visualisation and so forth.
What has been forgotten and this is proving to be perhaps one of the most major causes for ill health and unhappiness amidst a well fed, well sheltered and well supported population in the First World today, is that our intention is interfering with energy exchanges ALL THE TIME.
This is entirely unconscious; "energy awareness" is restricted to the few in our societies who make an effort to find out more about energy healing, come into contact with the powers of the energy system because of ill health or because they are studying martial arts perhaps.
Energy Reversals or "Saying NO To Healing"
In Energy Therapies there exists the concept of a "reversal". Simply put, it means that a part of the energy system has gone into reverse and works *against* the rest of the system, much like an engine that has been switched over to run backwards instead of forwards.
Most often, this becomes apparent when there was a major trauma which caused such an occurrence. On the simplest level, it could be said that any time we say, "No!" to something, this is a command - a direct command! - to a part of the energy system to stop and go into reverse.
These reversals in the energy system express themselves always in something seemingly being stuck and unmovable - an injury that simply will not heal, no matter how much ointment and bandages are applied; a psychological reaction that simply won't recede, no matter how much therapy and healing is given.
The Energy Therapists talk about "specific" and "massive" reversals, for indeed there are people who show in their bodies that they have said, "No." to healing.
Many more people show in their behaviours, their bodies, their real lives absolute evidence that they must have said, "No." to prosperity, to happiness, to success, to loosing weight, to living without an addictive substance - these are the people who endlessly and desperately try *everything* to overcome their problems but their problems remain, no matter what the treatment, no matter if it is successful with everyone else who has undergone it, no matter how precarious or even life threatening their situation is becoming.
The power of intention and decision over the behaviour and activities in the Energy Body is simply extraordinary.
A simple decision, once it has occurred as a by-product of trauma or experience, will remain untouchable and out of view for an entire lifetime, causing endless suffering and misery - in the Quantum spaces of energy, time is no healer at all and something that happened perhaps 75 years ago is as red raw and as "now" as it ever was.
However, in the Quantum spaces of energy, there also resides the possibility of even the most extensive trauma being healed right now, in an instant, but for the asking. Please note that this does not mean instant healing on the *physical* because we are talking about the Energy Body here; yet it is clear that when the Energy Body functions as it should, the physical body will be supported in its own self healing endeavours from the ground up and true healing has a chance to take place.
Particularly the "reversals" are of prime importance in Energy Nutrition, because it is in the simple act of saying, "No." to an incoming energy, a barrier is created to that energy which keeps it out of the system - a malnutrition situation cannot help but ensue.
All You Need Is Love ...
It has been said by every great prophet, every great religious leader, across time and space of humanity, that love is the greatest healer and that the energy of love creates healing miracles.
There are, indeed, hundreds if not thousands of scientific studies conducted all around the First World to the effect of human attention - which is a precursor for human love - on healing, well being, symptom alleviation. One of the most famous of these had nursing staff witholding attention from newborn babies in an orphanage in the 1950s, yet giving these babies all the physical caretaking and food they could only require.
The babies began to fade and when they began to die, the experiment was abandoned as the staff refused to go on any further.
Attention energy relieves measurably the symptoms of every disease, every illness. It "makes people more intelligent", calmer, more sociable, more resourceful. It helps them live longer, even if this attention energy is provided by non-human species such as dogs, cats and monkeys, even birds as studies conducted with the effects of having pet animals in old people's homes and geriatric wards attest to.
Attention energy is an *essential nutrient* for the energy body and when people don't get this energy, they fade away, go mad and they may even die.
With the population density of the First World, how can it be that this vital life energy seems in such short supply?
The answer is simple and profoundly sad. This energy is NOT in short supply; rather the problem lies in the fact that individual humans do not receive and process it correctly. Indeed, the ability to receive and process attention energy from other humans is probably the most likely and directly related factor that decides on any given person's health and happiness throughout their lifetimes.
Shields To Joy & Ecstasy
When a man goes up to a woman in a bar, looks her in the eye and says, "You are very beautiful.", what kind of response on the energetic level would you expect to see if energy exchanges could be made visible by a special video camera?
Would this energy travel across to the woman, be openly received, taken into her many systems, moving through these systems as the energetic equivalent of a digestion takes place, powering and re-charging all manner of sub-systems in it's travel, and then smoothly flow out to leave the lady in question vibrant, happy and glowing?
Clearly, the answer to this is a resounding NO.
Indeed, the lady in the bar may have put her shields up before the man even got close enough to send his message to her. Her reaction to the energetic wave traveling towards her would most likely be more shields still, as she thinks, "He only wants X from me, he doesn't know me, he's lying, I don't like him, he looks ugly, etc." ... and many more thoughts of the same kind, all of which create an impenetrable barrier to what could otherwise have been a highly nourishing energy exchange.
This strong example was chosen to illustrate a basic point about energy exchanges in humans. It also brings up the most common objections to "taking energies into the system" - would this not be a disaster? Would the lady in the bar not end with AIDs *if* she didn't have all her shields to keep these energies at bay?
The answer to this is that such considerations are clearly coming from a very different place and NOT from considering the Energy Body and it's requirements.
Allowing the energy from the compliment to pass into her system, through and out and as a result, feeling better, more nourished, more powerful, more *energised* does NOT lead to our lady in the bar becoming stupid all of a sudden - quite in the contrary. Someone with a balanced, energised system tends to experience great mental clarity, not to mention *emotional stability* which clearly, is a good place to make decisions about what courses of action might be for the best.
Human & Other Energies
One of the reasons that people in the First World often turn to pets for energy suppliers is that the barriers against love, affection and attention from other people are not in place and the energies can flow freely. There is, of course, the other side of the coin. Animals do not have barriers as a rule to *incoming* energies and they will actually accept attention *from* humans who are bursting to give these - but cannot find any fellow human recipients for their energies, only barriers upon barriers where their contributions bounce out flatly too.
But of course, there are other energies that are not received, to which we have said, "NO!" at some point and which are no longer available for the essential nutrition and widely varied energy diets our Energy Bodies require for full functioning.
Weather is a good example of this. Storms, rainy weather and cold weathers are *tremendous* energy providers - if one would open up to this. Current group consensus in the First World, however, is that anything other than a sunny, warm day with a cloudless sky is "bad weather" and must be avoided, bemoaned, and shielded against in every way possible.
The very act of saying "NO!" to "bad weather" in and of itself reverses and disables parts of the energy system and this leads to people who hold these views to becoming more acutely affected by cold or rainy weather in return - with mental depression or psychosomatic flare-ups, for example.
There are many other naturally existing energies that are blocked by individuals. Many people have strong colour preferences - someone might say, "Orange is not my colour." or, "I don't like the colour orange." which is the equivalent of saying, "NO! to orange."
Thus instructed, the energy body deflects that particular vibration and we are very literally, in scurvy conditions.
It is important to note that the processes which have been described in this article are not an addition or a new invention, but simply represent an observation about naturally occurring exchanges in reality.
It is impossible to repair a person's self esteem, for example, who hold it to be the truth that they are worthless, with counter-examples or by sending them (telling them, showing them, demonstrating to them) that this is a false decision IF this person is INCAPABLE of receiving the energies associated with this sentiment.
Thus it is possible that the most beautiful model on Earth is in tears because she is convinced that she is ugly; the most beloved person who has innumerable family members and friends who all care deeply about them is entirely convinced that "No-body loves me."; and the most talented and gifted people can state with absolute conviction that, "I am worthless."
It needs to be clearly understood that it is not the *meanings* of such words or phrases which will heal and put a great many things to rights, but the *energies* these words and phrases contain and carry.
These energies go to the Energy Body and there, fulfill tasks of repair, of healing, of renewal. In doing so, they correct at the underlying energetic level what is wrong which then becomes reflected in psychological and physiological changes too.
In the case of psychological changes, as a person "takes readings" of their internal energetic landscapes, this translates directly into self concept understandings and realities.
The Essential Flow Of Energies
If we go back to the example of the lady in the bar, who was told, "You are beautiful." we will remember also the resistance to let such energies into ones system for fear that they might be believed and thus, become a reality.
Many of the human energy exchanges suffer from this false understanding, namely that if one was to open oneself and accept such incoming energy or information, one would necessarily *become* that in turn.
This is the fear and misunderstanding about energy exchanges of the "You are beautiful" kind just as well as about energy exchanges of the "You are ugly" kind - either way, it must not be "believed" because that would be a very bad thing.
It is of the essence to really understand that energy exchanges have absolutely nothing to do with believing something, thinking one is something or another as a result.
Indeed, a catastrophe for many people is that at one point, someone might have said something positive which on that occasion actually *did* enter the energy system. It felt so good that they attempted to *hold on* to the energy involved to keep feeling like that for longer.
This causes the most severe forms of disturbances in the Energy Body as it instantly blocks the channels designed to transport this kind of information - no further energy can come in from other sources in the future.
Also, as the energy is not passing through the system as it should, behind the blockage lie veritable wastelands of empty channels and the energy organs they were meant to supply, causing severe disturbances which will firstly manifest in emotions and if they go on for long enough, physiological sensations, pain and then actual illness.
This process is also in action with forms of energy that were stopped halfway through the system as they were being perceived as damaging, and energies that never get to enter the system at all because they are being blocked off before they get into the central Energy Body at all.
Re-Learning To Process Energy Correctly
We are indeed, energy beings in an Ocean of Energies.
All we find in the Universe, all life on Earth and that includes human beings is *structurally designed* to process the flow of energies and to take part in the vast, vast cycles of life.
Energy needs to flow to be naturally correct and doing as it is designed to do. What we need to do in order to move closer to what is called The Even Flow of natural balance, is not learn something new, but to re-learn to correctly use the systems we were given.
We all have the ability to block energy and we have used this to our own disadvantage as a species for many thousands of years at least.
By definition, we all also have the ability to remove these blockages that were simply a side effect of living in a culture that seems blind to the Oceans of Energy.
We all have Energy Bodies, and within these Energy Bodies the channels and systems exist to truly feast in the Oceans of Energy.
What it takes to make this happen successfully, and easily, is firstly and foremostly to pay attention to how energy exchanges work and manifest "in the real World".
Energy manifestations are simply everywhere and once one starts to open ones awareness of such straightforward examples as energy exchanges which exist between humans, and between a single human and their environment, a great many things become very clear and obvious that never made any sense at all.
Energy nutrition, i.e. the understanding and realisation that our energy bodies have absolutely nutritional needs, is one of the aspects of this.
Further, even a base insight into this extraordinary realm will very quickly reveal which kinds of energies are missing, sorely needed, in desperately short supply in a person's body.
It is simply amazing how many previously insoluble problems become not only understood as to how they structurally function, but also how easy it is to find "energetic solutions" to what were in essence, always "energetic problems" in the first place - and thus could not be solved from other places and with physical/mental approaches at all.
Addictions, weight problems, identity problems and replacement activities of all kinds begin to make sense at last when viewed from the Energy perspective - here are people trying to use physical means to compensate for an injury, deficiency, disturbance in their energy systems which is absolutely and structurally doomed to failure.
A wider understanding and experientially based exploration of the human energy body is of the essence if we wish to solve human mind/body problems that have been out of reach entirely for as many as 2000 years or more.
It is not suggested that caring for the energy body take precedence over care for the physical body.
What is suggested, however, is that there are many aspects of human health and well being that simply cannot be solved AT ALL from any other place or using any other means.
The human energy body exists. It is real and many hold it to be the very foundation of *all* physiological functioning in the long term.
The topic of "Energy Nutrition" is one of the most exciting avenues of exploration to make true, lasting changes in any individual's health, happiness and levels of satisfaction and achievement in their lifetime, that has been discovered in many years.
We might just find that, after all, we really do live in a Universe of total abundance that really does supply everything we need and more beside, and that's it there for everyone - simply for the taking.
© Silvia Hartmann 2002
Information about Silvia Hartmann
President of the Guild of Energists.
Training courses and events with Silvia Hartmann:
GoE Online Conference 2022 with
Silvia Hartmann 12-13 November 2022 - Online
Star Matrix Masters Course - Take YOUR Life To The NEXT Level (Group 8) with
Silvia Hartmann 19 September 2022 - Online
Silvia Hartmann has the following products in the store:
Posted Nov 3, 2016
Powerful information every person on this Earth needs to hear about. Fifteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with...
Posted Mar 23, 2010
Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to...
Posted Mar 21, 2010
Magic Dancing: Energy Dancing with The Sacred Horse.
Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program...
Posted Jun 17, 2014
Infinite Creativity: The Project Sanctuary Story by Silvia Hartmann comes 16 years after the original Project Sanctuary manual was released. If you are interested in unlocking your minds full...
Posted Jan 18, 2018
Following two decades of research with classic tapping, Energy in Motion, Energy EFT and Positive EFT comes Modern Energy Tapping - a system designed from the ground up to get you and your clients...
Posted Oct 5, 2021
This is the Star Matrix book by Silvia Hartmann. Purchase through DragonRising to get immediate access to gain your certificate in Star Matrix Foundation.
Posted Feb 1, 2018
In this Special Report, GoE President Silvia Hartmann takes us through an amazing journey to the afterlife - and beyond. If you have always wondered about the reality of the immortal soul, wanted...
Posted Dec 31, 2017
In this special report, Silvia Hartmann takes us deep into the Power of the Positives and guides us to the next step on our journey into the undiscovered country on the positive side of the Modern...
Posted Oct 3, 2017
The Trillion Dollar Stress Solution: MODERN Stress Management - From Stress To Success.
Very rarely, a book comes along that has the power to change the way we see the world. Silvia Hartmann's...
Silvia Hartmann has kindly contributed the following titles to the 🏫 GoE Library
Posted Oct 2, 2018
Raise energy FAST with these 4 quick and easy techniques to overcome procrastination, anxiety and self doubt presented by Silvia Hartmann: Heart Healing, EMO Energy In Motion, Modern Energy...
Posted Apr 24, 2015
NLP Neurolinguistic Programming with energy in mind themed articles by Silvia Hartmann. Includes over eighty articles on subjects including Learning NLP, NLP and Energy, NLP Essays, NLP and...
Posted Jan 8, 2018
DragonRising is the publishing arm of the Guild of Energists and they've released some of the most outstanding and innovative audio products available, including: HypnoSolutions, HypnoDreams,...
Posted Jan 23, 2017
Earth Rise is a short energy hypnosis program created by Silvia Hartmann to improve the ability to visualise in internal representations. Use the exercise repeatedly and/or use in conjunction with...
Posted Oct 22, 2019
Classic EFT Tapping by Silvia Hartmann is a compendium of some of the most important and influential classic EFT books available, including:
Easy EFT by Silvia Hartmann - Introductory guide...
Posted Jan 23, 2017
A rare audio recording of Silvia Hartmann telling the story "Elory's Joy" with a sound track by Ananaga Sivyer.
Posted Jan 19, 2017
Follow with this fascinating transcript as Silvia Hartmann builds a brand new, shiny fresh and young body image from the ground up, step by step as this extraordinary training unfolds. Based on...
Posted Feb 5, 2020
Members are invited to listen the complete audio recording of the 2004 BeautyT live training with Silvia Hartmann in the UK.
This is a unique opportunity to listen to the complete set of LIVE...
Posted Nov 26, 2019
In March 2012, Silvia Hartmann (President & Founder of The GoE) conducted a three day Energy EFT Master Practitioner live training near London Gatwick and we took along our cameras to record...
Posted Mar 8, 2017
43 minute video recording of Silvia Hartmann presenting on Energy EFT at the Living Energy 2012 conference.
Posted Feb 3, 2021
Silvia Hartmann's GoE Energy Protection is a free video course on energy/psychic protection for GoE Members to enjoy, be inspired by and stay protected.
Posted Feb 3, 2021
Silvia Hartmann's GoE Modern Energy Foundation is a free online video course for GoE Members.
It is suitable for you if you are interested in how Modern Energy approaches can work for you....
Posted Feb 23, 2021
Silvia Hartmann's "GoE Visibility: The Modern Energy Way" is a free video course for GoE Members for increasing confidence in being heard and seen on YouTube, social media, video calls and more.
Posted Nov 10, 2013
Silvia Hartmann's keynote presentation on Positive Energy to the delegates of the GoE Energy Conference 2013
Posted Nov 10, 2013
Silvia Hartmann presenting on Project Sanctuary - Infinite Creativity at the GoE Energy Conference 2013
Posted Nov 1, 2014
The energy system is a fascinating place with levels and layers, and so much to discover. By now, almost everybody knows that to mess with the heart centre is a very bad idea and leads to all...
Posted May 4, 2017
In 2014, Silvia Hartmann brought together a special think tank to tackle the evergreen problem of MARKETING from the Energist's perspective and from the ground up. Modern energy work is a hugely...
Posted Nov 1, 2016
Silvia Hartmann's keynote presentation from the GoE Energy Conference 2016, where she unveiled the "Big E" and we officially became the Guild of Energists.
Posted Apr 6, 2018
One hour video presentation by Ilka Wandel on Silvia Hartmann's "Energy Constellations". Also included is Silvia Hartmann's Energy Constellations Adobe PDF file to download and study at home.
Posted Oct 12, 2018
For the last 23 years, brave souls have been venturing into Project Sanctuary, the original universal sandbox designed to learn the mysterious, fascinating and enchanting ways of the energy mind....
Posted Jan 20, 2018
GoE President Silvia Hartmann's keynote presentation for the GoE Energy Conference 2017.
The positive side of the Modern Energy Chart is truly "The Undiscovered Country" - it is a new world, a...
Posted Nov 25, 2021
In this opening plenary speech to the conference, GoE President Silvia Hartmann presents on the The Miracle Expansion - a new definition, new concepts, new worlds and new possibilities!
Posted Nov 25, 2021
Join Silvia Hartmann for a virtual Modern Energy Art Exhibition.
Posted Nov 25, 2021
For the finale, let's come together and TAP for our new miracles! The future is what we create, right here, right now... let us together create a new field of miracles.
Posted Oct 9, 2018
The extrordinary story how a distraught child sex abuse survivor triggered a chain of events that has helped to heal a million broken hearts - so far! - Video with GoE president Silvia Hartmann
Posted Feb 10, 2017
MindMillion by Silvia Hartmann - Complete book has been added to the Library.
In this extraordinary book, you will find the tried and tested remedies, techniques, tools and most of all, the...
Posted Jan 22, 2012
MindMillion articles on business success from the energy perspective (pre-Energy EFT/Positive EFT) 2005 - 2012. Includes over seventy articles.
Posted Oct 23, 2018
Never heard of Modern Energy? Check out this 5 min intro that might just change your life! Here is how to do "emotional wellness" "emotional intelligence" and how to get from stress to success in...
Posted Apr 16, 2018
27 minute video of author Silvia Hartmann presenting on Modern Energy Tapping at the GoE Positive Energy Day which took place at Sedgwick Park UK in 2014.
Posted Feb 25, 2017
Classic EFT & NLP is a special report by Silvia Hartmann for NLP Practitioners on how to use Classic EFT, which covers how to use Classic EFT to enhance NLP abilities in the self; how to use...
Posted Feb 26, 2017
Power Affirmations - 21st Century Magic Spells That Change Reality - 2008 Special Report by Silvia Hartmann, full text.
Posted Jan 27, 2017
Silvia Hartmann's groundbreaking Project Sanctuary. Third edition 2002, published 2003. Complete text.
Project Sanctuary is a unique set of processes using intention, energy and metaphor,...
Posted Mar 12, 2018
Project Sanctuary is easy, and fun. In this straightforward, friendly 14 minute free meditation, GoE President Silvia Hartmann guides you through the process of setting up a "first Sanctuary". Use...
Posted Jun 19, 2018
Special Report by Silvia Hartmann for all members to read free in the library, however prior knowledge of SuperMind, Infinite Creativity and Project Sanctuary is advised.
Need to read Infinite...
Posted Feb 18, 2021
We're delighted to make the complete inaugural Star Matrix Summit available to members to enjoy. In this video series, Silvia Hartmann interviews key members on their own personal breakthroughs...
Posted Feb 25, 2020
Watch the complete collection of live streams with GoE President Silvia Hartmann including energy exercises and latest news from the GoE.
Posted Jun 1, 2014
Summer 2014 edition of The Energist magazine.
Posted Oct 1, 2014
Autumn 2014 edition of The Energist magazine.
Posted Jan 21, 2015
Winter 2015 edition of The Energist magazine.
Posted Apr 9, 2015
Spring 2015 edition of The Energist magazine.
Posted Jul 27, 2015
Summer 2015 edition of The Energist magazine.
Posted Sep 1, 2015
Autumn 2015 edition of The Energist magazine.
Posted Mar 19, 2016
Spring 2016 edition of The Energist magazine.
Posted Feb 1, 2017
Spring 2017 edition of The Energist magazine.
Posted May 26, 2017
Summer 2017 edition of The Energist magazine.
Posted Feb 20, 2018
Winter 2018 edition of The Energist magazine.
Available to read online on smart phones, tablets and in browsers, plus also the option to download as an Adobe PDF file for printing out at home or...
Posted Feb 9, 2022
This Modern Energy Meditation is for anyone who wants to connect with the energy of prosperity, whatever that means to you.
Inspired during the Energy Show "The Spirit of Prosperity," here is...
Posted Oct 16, 2018
Do you want to be a millionaire? Check out these amazing Top 5 Tips from GoE president Silvia Hartmann
Posted Oct 23, 2019
What is Star Matrix? Where did it come from? Why is Star Matrix so important for the people of the 21st Century? Why do we need to escape the brainwashing of the Trauma Trap? What are Star Events,...
Posted Nov 6, 2018
Video clips from Silvia Hartmann's Modern Energy Foundation online course:
Unit 1: Why Your Happiness Matters - An Introduction to Modern Energy
These are made available to you to watch...
Posted Jan 13, 2017
Zauberwelt is an introduction to the magical world of modern energy. In this charming book, Silvia Hartmann explains in simple words and simple examples how different our world looks when we...
Posted Jan 13, 2017
Zauberwelt is an introduction to the magical world of modern energy. In this charming book which has been translated from the original German language edition, Silvia Hartmann explains in simple...
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