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Energy Reversals: The Important Lessons Of YES And NO
"Modern energy psychology has the concept of an energy reversal. We talk about "being reversed" on a topic; and this comes from the intriguing observation made by kinesiologists that when a person says and thinks, "Yes!" their muscles are stronger than when they say and think, "NO!" Silvia Hartmann discusses how we can use our power to say "Yes!" or "No!" to prevent self sabotage, psychomatic illness and damage to our self esteem and future aspirations.
The IMPORTANT Lessons Of YES! And NO!
by Silvia Hartmann
Modern energy psychology has the concept of an energy reversal. We talk about "being reversed" on a topic; and it comes from the intriguing observation made by kinesiologists that when a person says and thinks, "Yes!" their muscles are stronger than when they say and think, "NO!"
This is easily testable and quite fascinating to observe.
Get a person to hold an object in an outstretched hand, something quite heavy, and have them think "YES!"
Time how long they can hold the object.
Give them plenty of time to recover, then try it again whilst they think/say, "NO!"
Something happens to the person's ability to hold up the object when the mind gives the reversal instruction "NO!" - their body becomes weaker and they can't hold the object for nearly as long.
Now we might think this is all very theoretical and quite irrelevant, but actually, it's a key to making sure we don't hurt ourselves doing things that we are reversed to.
I noticed this with great interest watching a TV show in which contestant attempt difficult jobs - logging, crab fishing, ice climbing, oil drilling, bull fighting.
It was absolutely remarkable to see how the people who were the most reversed to any given job would FAIL at that exact job in different ways.
One lady, for example, had weathered many tough jobs and done very well. When it came to the bullfighting, she said immediately, "I don't like this, this scares me, I don't want to do this!"
So she did it anyway "on pure will power" - and promptly broke her ankle.
Another lady who was remarkably fit and strong and a major competitor for the 1st prize stated, upon entering the ice climbing challenge, "I don't like the cold. I don't like this. This is not my kind of thing!"
She struggled in this task, couldn't carry the weight of the backpack, had to stop all the time and slow the rest of the people down and ended up being utterly demoralised and exhausted, when in all the other challenges, she was leading the pack with ease and on much harder and more demanding work, at that.
One man who had done alright up to this moment saw the bridge painting task, stated, "I don't like this, I'm afraid of heights!" and promptly and yet again, was eliminated because he did so badly.
Another man saw the tree felling task, declared, "This is not my thing, I can't stand this, this is horrible!" - and of course, yes, he managed to fail and was eliminated under the most ridiculous of circumstances that looked remarkably like "self sabotage".
Now HOW exactly these people failed so predictably every time they decided that "this was a horrible task" - which is the long way of saying, "NO!" to the task! - was different.
It all adds up to FAILURE.
It is important to note that there was nothing STRUCTURALLY wrong with any of them, and all of them had proven they had the mind power, the physical fitness and prowess, and intelligence, and co-ordination, and courage, and motivation required to do these tasks.
It wasn't as though they were born to fail at bullfighting, ice climbing, bridge painting or tree felling respectively.
There was nothing wrong with them and the one thing they all had in common was that they had said, "NO!!!" to the task before they started on it.
But they made themselves do it anyway, and ended up hurting themselves in various physical, mental and emotional ways along the line AS WELL AS finally failing altogether.
This is very important to note and to understand.
***** When we are "reversed" to ANY undertaking before we begin it, we are going to hurt ourselves and increase the chances of failure exponentially.*****
And we can reverse our energy systems simply by thinking, "NO!" in all of its variations.
"This is too difficult."
"This is too heavy."
"This is too painful."
"I can't do this."
"I don't like it."
"This is horrible!"
"This is not for me."
"I don't want to be here."
"I don't want to do this."
"I shouldn't have to do this."
And these kinds of reversal can be as tremendous as covering how you handle all your finances, or all your love affairs, even an entire marriage, and as simple as walking up a hill and thinking, "This is too steep!" or picking up a carton in a supermarket and thinking, "This is too heavy."
***** Every time we act on will power AGAINST an existing energy reversal, we are essentially causing ourselves harm, and making whatever it is we are doing, much, much more difficult and exhausting than it needs to be.*****
But there are some things we can do to minimize the effects of energy reversals in our lives.
The first is to make up your mind if you are going to say YES or NO.
Either you are going to do this, or you're not.
Saying NONONO in your mind and at the same time actually doing it IS GOING TO HURT YOU.
It will lead to failure.
You need to say YESYESYES in your mind to whatever you are doing whilst you are doing it.
That's the only way to prevent damaging yourself and also, to increase your chances of success exponentially.
But don't be afraid that you now have to say YES! to everything.
You really don't have to.
You just have to make up your mind if you're going to do this thing, and then enter into it from the YES I AM GOING TO DO THIS, YES, YES, YES! position of strenghth.
If you find it impossible to find that YES!!! inside of you, then DO NOT DO IT AT ALL!
Say NO! and don't do it.
Do something else.
Protect your future - your body, your self esteem, your energy system and your results! - from the injury and failure potential that goes through the roof when we force ourselves with will power whilst at the same time giving the reversal command of, "NO!"
Amazingly, it takes some will power to stop the entrained responses of hating things and doing them anyway whilst constantly re-affirming the NO!!! at the same time.
If you are finding yourself struggling with something, STOP.
Ask yourself, can I say YES!!! to this activity?
If you can, then do so right away.
Repeat, YES, YES, YES! in your mind as you do it to keep yourself flowing smoothly, flowing forward and through the activity, allowing your body and your mind to be the best they can be for you and to support you with the best of their abilities.
If you really cannot find the YES! for this activity, then don't do it.
Leave it be.
If this is an activity you "have to do" or else terrible things would happen (worse than getting psychosomatic illnesses and injuries, failing miserably, and damaging your energy system and your self esteem and your future aspirations, that would be!) then you need to find a way to turn the NO! into a YES!
You can use energy psychology to cure reversals and fears, such as being afraid of bulls, hating heights, fearing the cold, and abhorring wet forests in our examples from the TV show.
With those reversals taken out, you can then say YES! to the activity, undertake it, and complete it satisfactorily and with too much pain being involved, or at least no more pain than ABSOLUTELY NECESSARY.
This is only common sense, but important advice for long term mental, emotional and physical health.
So and to sum up, PLEASE watch yourself and take note when you are doing something but in your mind and in your emotions, you're shouting, NO!
Assess the situation.
Find the YES!!! or walk away.
You will find your life becoming much smoother, and at least you are then not doing anything that would seriously undermine you from your end, giving your systems a chance to show you just what you can do when you move forward and you're not constantly beset by energy reversals and their effects.
Here's to our flowing futures,
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Information about Silvia Hartmann
President of the Guild of Energists.
Training courses and events with Silvia Hartmann:
GoE Modern Energy Trainers Course 2020 with
Silvia Hartmann 8-14 June 2020 - TBA
Modern Energy Art Masters Course 2019/2020 with
Silvia Hartmann 21 June 2019 - 20 June 2020 - Distance Learning/Online
Latest news & articles by Silvia Hartmann:
Posted Jun 18, 2019
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Posted Jun 18, 2019
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Here is an article for...
Posted Jun 11, 2019
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Posted Jun 8, 2019
Super Quick EMO Energy Exercise Against Stress!
Posted Jun 6, 2019
If you model "human excellence" you can't help but get stuck in what there has already been - and the true potential for human development lies in the unexplored territory of WHAT THERE HAS NEVER...
Posted Jun 5, 2019
Here is a fascinating energy story about a haunted warehouse and a creepy black shadow by Silvia Hartmann.
Posted May 28, 2019
I was talking with a person who told me that they feel as though they had many skills and abilities that were valuable and precious, but somehow, "the money tap was turned off."
Posted May 26, 2019
This lady is 67 years old, an artist; she suffered a bad fall two years ago and “has never been the same since.” Can Modern Energy Tapping help..?
Posted Mar 30, 2019
Energy is faster than the speed of light! Here's a brilliant energy exercise to raise energy super fast - any time, anywhere!
Posted Feb 28, 2019
Thinking about becoming a GoE Modern Energy Trainer? Silvia Hartmann explains what you need to know.
This year's English language course 3rd to 9th June 2019.
GoE Trainer Training Course...
Posted Feb 27, 2019
Here is a lovely and fascinating positive energy exercise for you that will raise your energy quickly, anytime, anywhere and will help you to stop flapping, and to start flying!
Posted Jan 2, 2019
In the original Harmony Program, the state after the extreme disturbances at -7 was described as an autistic state, where the energy system has collapsed in on itself and the creature in question...
Posted Dec 13, 2018
We're delighted to announce first details on a highly-recommended online video course GoE Energy Symbols Master which is for anyone interested in creativity, high-energy states, art, writing and...
Posted Nov 27, 2018
Here are Silvia Hartmann's top tips for making the most of the online conference. It's all about ENERGY!
Posted Nov 20, 2018
Being a Modern Energist is all about taking back control of your energy levels, as life gets truly magical as you approach +10 on the SUE Scale!
Silvia Hartmann has kindly written a free ebook...
Posted Nov 15, 2018
A truly magical time was had by all at the 20th and last Energy Conference at the View Hotel in beautiful Eastbourne by the sea. Stand by for how you can take part in the experience across time...
Posted Oct 20, 2018
This is a beautiful and very moving EMO energy exercise that benefits you in many more ways than you might suspect just yet. Do the exercise for a week and you will begin to know just how much...
Posted Oct 9, 2018
Where did Modern Energy Tapping come from? What are the key features of Modern Energy Tapping? How is it different from Energy EFT? Why did Silvia Hartmann become convinced that it was the way...
Posted Oct 4, 2018
GoE Energy Conference 2018 preperations are in full swing, and we are thrilled to announce our +10 line-up, including two presentations from GoE president and Modern Energy Tapping creator Silvia...
Posted Sep 25, 2018
We are excited to announce the immediate availability of the GoE's new online video course, " Modern Energy Foundation " which is being launched at the exceptional price of just £47.95 GBP (approx...
Posted Sep 11, 2018
As of today, Silvia Hartmann's "Heart Healing" Meditation has been downloaded one million times. One million hearts of energy were touched. Here is the extraordinary story of Modern Energy's core...
Posted Sep 6, 2018
The "heart of energy" is the center of our energy body and the true ruler of how we experience life, what we think, and what we do. All major human emotions are "cries from the heart" - joy, love,...
Posted Sep 1, 2018
Silvia Hartmann writes: "I have been asked countless times what the "real secret to success" really is. Of course, we are talking about modern energy solutions, but there is one master key to...
Posted Aug 31, 2018
We're excited to announce that the new and highly anticipated Modern Energy Art course by Silvia Hartmann is now available to join. " The Joy of Modern Energy Art " is suitable for both...
Posted Aug 1, 2018
Silvia Hartmann's latest title Modern Energy r(E)volution has now been downloaded over a thousand times by people all over the world looking to change their lives with Modern Energy.
Posted Jul 21, 2018
Silvia Hartmann writes: I said to someone the other day, "The amount of times you have accessed negative memories in self help, moments of doubt, therapy, healing, personal development and...
Posted Jul 11, 2018
Yes, it's the r(E)al (E)nergy r(E)volution – the paradigm shift we've all been waiting for, the missing 16.7% of information that finally helps us make sense of reality!
Modern Energy is the key...
Posted Jun 21, 2018
Please join us in giving a MASSIVE +10 congratulations to all the trainers who attended the sold-out GoE Trainer Training 2018!
If you were wondering what happens at a seven day intensive GoE...
Posted May 17, 2018
Silvia Hartmann's acclaimed Modern Energy Tapping is now available as a paperback book! Powerful, logical, simple and a fantastic experience each and every time, Modern Energy Tapping is the...
Posted Mar 19, 2018
Modern Energy in a nutshell - Modern Energy explained.
Posted Feb 5, 2018
When a person comes to the inevitable conclusion that "their childhood was terrible," based on a lifetime spent sorting only for traumatic memories and moments of deep unhappiness, pain and...
Posted Feb 1, 2018
GoE President Silvia Hartmann's Special Report into the Afterlife is NOW AVAILABLE.
"The Modern Energist's Guide to the Afterlife. It's such an amazing topic that never made any sense without...
Posted Jan 15, 2018
Today, Monday 15th January 2018 is Blue Monday which according to some is the most depressing day of the year. Depleted funds, fading memories of holidays and low light levels in the Northern...
Posted Jan 11, 2018
GoE President Silvia Hartmann discusses the role of Modern Energy Tapping as a first step to the inevitable discovery in Modern Energy.
Posted Dec 30, 2017
Alex Kent, CEO of the Guild of Energists (GoE) reflects on how our not-for-profit modern energy organisation has grown and flourished in 2017. The GoE is now active in over seventy countries,...
Posted Aug 9, 2017
For the last few weeks there have been lots of anticipation and rumours circulating, so today it gives us great pleasure to announce and confirm that:
Silvia Hartmann (author of Energy EFT,...
Posted Jul 11, 2017
Starting 1st September 2017, Silvia Hartmann will begin working with a small number of apprentices for a one year course in Modern Energy Art.
The artists will have a highly personalised course,...
Posted May 17, 2017
Answering the popular question: Energy Psychology And Modern Energy - What's The Difference?
Posted Apr 24, 2017
Defining the relationship between Modern Energy in the Third Field and "mental health" by GoE President Silvia Hartmann.
Modern Energy & "Mental Health" - An Overview | Stress & Mental...
Posted Mar 23, 2017
There is a tremendous amount of confusion on the topic of "energy healing."
Many believe that energy healing is entirely delusional and that those who practise it are at best incapable of...
Posted Mar 20, 2017
Why the endless chasing of trauma will not make your life any better in the long run, and what to do to escape from the trauma trap.
Posted Mar 16, 2017
The Guild of Energist are very excited to introduce Modern Energy Healer. This course has been created by Silvia Hartmann , President of The Guild of Energists and will be presented to you by...
Posted Feb 15, 2017
"You could fill not just the Titanic, but also the Olympic and Britannic and hundreds more of their size with the documentation on how humans fail," writes GoE president Silvia Hartmann. "How...
Posted Feb 15, 2017
GoE president Silvia Hartmann writes about her next-level and explorative course SuperMind Master , the follow-up to Project Sanctuary, where you learn to speak the language of the soul and...
Posted Feb 13, 2017
Love was in the air this Valentine's Day and as a gift for one day only, author Silvia Hartmann gave away the full version of her acclaimed book, Love EFT for free!
Congratulations to the...
Posted Feb 2, 2017
Here is a simple, fast and extremely energizing and inspiring "energy ritual" to get you ready for action!
You can use E EFT, EMO Energy In Motion, Energy Dancing, Energy Magic or any modern...
Posted Oct 4, 2016
There is a natural healing process at work which will in time take care of not just emotional scars but also physical scars in the widest metaphorical sense.
Sometimes however, this natural...
Posted Sep 7, 2016
Check the Stress Chart for the symptoms of stress, find out where you are on the stress chart according to your symptoms of stress.
For many people, the stress chart is a revelation as they...
Posted Aug 10, 2016
When we normally see the energy chart (SUE Scale, Energy Body Chart, Pyramid Model in Modern Stress Management ), it is linear from -10 to +10. That's an abstraction of a more complex unfoldment....
Posted Aug 1, 2016
We are constantly asked, "How can I have a more stress free relationship?" - "What can I do to have less stress in my relationships?" - "My relationship is stressing me out - HELP!"
Silvia Hartmannhas the following products in the store:
Posted Nov 3, 2016
Powerful information every person on this Earth needs to hear about. Fifteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with...
Posted Mar 23, 2010
Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to...
Posted Mar 21, 2010
Magic Dancing: Energy Dancing with The Sacred Horse.
Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program...
Posted Jun 17, 2014
Infinite Creativity: The Project Sanctuary Story by Silvia Hartmann comes 16 years after the original Project Sanctuary manual was released. If you are interested in unlocking your minds full...
Posted Jan 18, 2018
Following two decades of research with classic tapping, Energy in Motion, Energy EFT and Positive EFT comes Modern Energy Tapping - a system designed from the ground up to get you and your clients...
Posted Feb 1, 2018
In this Special Report, GoE President Silvia Hartmann takes us through an amazing journey to the afterlife - and beyond. If you have always wondered about the reality of the immortal soul, wanted...
Posted Dec 31, 2017
In this special report, Silvia Hartmann takes us deep into the Power of the Positives and guides us to the next step on our journey into the undiscovered country on the positive side of the Modern...
Posted Oct 3, 2017
The Trillion Dollar Stress Solution: MODERN Stress Management - From Stress To Success.
Very rarely, a book comes along that has the power to change the way we see the world. Silvia Hartmann's...
Silvia Hartmann has kindly contributed the following titles to the 🏫 GoE Library
Posted Oct 2, 2018
Raise energy FAST with these 4 quick and easy techniques to overcome procrastination, anxiety and self doubt presented by Silvia Hartmann: Heart Healing, EMO Energy In Motion, Modern Energy...
Posted Jan 8, 2018
DragonRising is the publishing arm of the Guild of Energists and they've released some of the most outstanding and innovative audio products available, including: HypnoSolutions, HypnoDreams,...
Posted Jan 23, 2017
Earth Rise is a short energy hypnosis program created by Silvia Hartmann to improve the ability to visualise in internal representations. Use the exercise repeatedly and/or use in conjunction with...
Posted Jan 23, 2017
A rare audio recording of Silvia Hartmann telling the story "Elory's Joy" with a sound track by Ananaga Sivyer.
Posted Jan 19, 2017
Follow with this fascinating transcript as Silvia Hartmann builds a brand new, shiny fresh and young body image from the ground up, step by step as this extraordinary training unfolds. Based on...
Posted Jan 22, 2017
EMO Project Energy (2003) Special Report by Silvia Hartmann is a step by step guide how to take an original idea to its material manifestation, using the principles of energy.
Posted Mar 8, 2017
43 minute video recording of Silvia Hartmann presenting on Energy EFT at the Living Energy 2012 conference.
Posted Nov 10, 2013
Silvia Hartmann's keynote presentation on Positive Energy to the delegates of the GoE Energy Conference 2013
Posted Nov 10, 2013
Silvia Hartmann presenting on Project Sanctuary - Infinite Creativity at the GoE Energy Conference 2013
Posted Nov 1, 2014
The energy system is a fascinating place with levels and layers, and so much to discover. By now, almost everybody knows that to mess with the heart centre is a very bad idea and leads to all...
Posted May 4, 2017
In 2014, Silvia Hartmann brought together a special think tank to tackle the evergreen problem of MARKETING from the Energist's perspective and from the ground up. Modern energy work is a hugely...
Posted Nov 1, 2016
Silvia Hartmann's keynote presentation from the GoE Energy Conference 2016, where she unveiled the "Big E" and we officially became the Guild of Energists.
Posted Apr 6, 2018
One hour video presentation by Ilka Wandel on Silvia Hartmann's "Energy Constellations". Also included is Silvia Hartmann's Energy Constellations Adobe PDF file to download and study at home.
Posted Oct 12, 2018
For the last 23 years, brave souls have been venturing into Project Sanctuary, the original universal sandbox designed to learn the mysterious, fascinating and enchanting ways of the energy mind....
Posted Jan 20, 2018
GoE President Silvia Hartmann's keynote presentation for the GoE Energy Conference 2017.
The positive side of the Modern Energy Chart is truly "The Undiscovered Country" - it is a new world, a...
Posted Oct 9, 2018
The extrordinary story how a distraught child sex abuse survivor triggered a chain of events that has helped to heal a million broken hearts - so far! - Video with GoE president Silvia Hartmann
Posted Feb 10, 2017
MindMillion by Silvia Hartmann - Complete book has been added to the Library.
In this extraordinary book, you will find the tried and tested remedies, techniques, tools and most of all, the...
Posted Jan 22, 2012
MindMillion articles on business success from the energy perspective (pre-Energy EFT/Positive EFT) 2005 - 2012. Includes over seventy articles.
Posted Oct 23, 2018
Never heard of Modern Energy? Check out this 5 min intro that might just change your life! Here is how to do "emotional wellness" "emotional intelligence" and how to get from stress to success in...
Posted Apr 16, 2018
27 minute video of author Silvia Hartmann presenting on Modern Energy Tapping at the GoE Positive Energy Day which took place at Sedgwick Park UK in 2014.
Posted Feb 25, 2017
Classic EFT & NLP is a special report by Silvia Hartmann for NLP Practitioners on how to use Classic EFT, which covers how to use Classic EFT to enhance NLP abilities in the self; how to use...
Posted Apr 24, 2015
NLP Neurolinguistic Programming with energy in mind themed articles by Silvia Hartmann. Includes over eighty articles on subjects including Learning NLP, NLP and Energy, NLP Essays, NLP and...
Posted Feb 26, 2017
Power Affirmations - 21st Century Magic Spells That Change Reality - 2008 Special Report by Silvia Hartmann, full text.
Posted Jan 27, 2017
Silvia Hartmann's groundbreaking Project Sanctuary. Third edition 2002, published 2003. Complete text.
Project Sanctuary is a unique set of processes using intention, energy and metaphor,...
Posted Mar 12, 2018
Project Sanctuary is easy, and fun. In this straightforward, friendly 14 minute free meditation, GoE President Silvia Hartmann guides you through the process of setting up a "first Sanctuary". Use...
Posted Jun 19, 2018
Special Report by Silvia Hartmann for all members to read free in the library, however prior knowledge of SuperMind, Infinite Creativity and Project Sanctuary is advised.
Need to read Infinite...
Posted Jun 1, 2014
Summer 2014 edition of The Energist magazine.
Posted Oct 1, 2014
Autumn 2014 edition of The Energist magazine.
Posted Jan 21, 2015
Winter 2015 edition of The Energist magazine.
Posted Apr 9, 2015
Spring 2015 edition of The Energist magazine.
Posted Jul 27, 2015
Summer 2015 edition of The Energist magazine.
Posted Sep 1, 2015
Autumn 2015 edition of The Energist magazine.
Posted Mar 19, 2016
Spring 2016 edition of The Energist magazine.
Posted Feb 1, 2017
Spring 2017 edition of The Energist magazine.
Posted May 26, 2017
Summer 2017 edition of The Energist magazine.
Posted Feb 20, 2018
Winter 2018 edition of The Energist magazine.
Available to read online on smart phones, tablets and in browsers, plus also the option to download as an Adobe PDF file for printing out at home or...
Posted Oct 16, 2018
Do you want to be a millionaire? Check out these amazing Top 5 Tips from GoE president Silvia Hartmann
Posted Nov 6, 2018
Video clips from Silvia Hartmann's Modern Energy Foundation online course:
Unit 1: Why Your Happiness Matters - An Introduction to Modern Energy
These are made available to you to watch...
Posted Jan 13, 2017
Zauberwelt is an introduction to the magical world of modern energy. In this charming book, Silvia Hartmann explains in simple words and simple examples how different our world looks when we...
Posted Jan 13, 2017
Zauberwelt is an introduction to the magical world of modern energy. In this charming book which has been translated from the original German language edition, Silvia Hartmann explains in simple...
Contact details and membership information for Silvia Hartmann:
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