The Benefits of Star Matrix: The Scientific Evidence From Southampton University UK
In 2004, a group of researchers at Southampton University, United Kingdom, started to become very excited by the noticeable results of focusing on POSITIVE memories. For the last 18 years, a plethora of studies was conducted which proved the point. Here is a list of their studies, and the benefits they discovered.
bolsters perceptions of a meaningful self in a meaningful world
an existential resource
resource for psychological health and well-being
combating the mental health stigma
an antidote to boredom
a meaning-making resource
improves attitudes toward persons
a resource for the self
the gift that keeps on giving
maintains physiological comfort
an existential resource
emotion regulation and well-being
death-anxiety buffering function
a repository of social connectedness
buffering acculturative stress and
facilitating cultural adaptation
terror management function
Counteracting loneliness
restorative function
Note 1: The researchers are researching "nostalgia," which is actually deemed to be a mental disorder, whereby a patient becomes very depressed because they conceive of their past as having been far better than their present. They are and were not researching actual Star Memories. However, they were directing their subjects to think about POSITIVE memories of the past. Star Matrix is far more directive and consciously uses Star Memories in a direct path to the benefits this produces.
Note 2: The term "nostalgia" was first coined by a Swiss medical student in 1688 (not a typo, sixteen eighty eight) “MEDICAL DISSERTATION ON NOSTALGIA BY JOHANNES HOFER, 1688.” It specifically denotes the PAIN a person in the here & now is experiencing when thinking about good events in the past. That is clearly not Star Matrix.
Note 3: The following citations are from end of 2022. There is no doubt that these researchers will continue to research and publish in the future, and therefore even more benefits and applications of using POSITIVE memories will become apparent to them. Check this link for the current list. https://www.southampton.ac.uk/nostalgia/publications.page
Biskas, M., Juhl, J., Wildschut, T., Sedikides, C., & Saroglou, V. (2022). Nostalgia and spirituality: The roles of self-continuity and meaning in life. Social Psychology, 53(3), 152–162. https://doi.org/10.1027/1864-9335/a000487
Dodd, E., Ismail, S., Christopher, G., Wildschut, T., Sedikides, C., & Cheston, R. (2022). Nostalgic conversations: The co-production of an intervention package for people living with dementia and their spouse. Dementia, 21(2), 489-501. https://doi.org/10.1177/14713012211047350
Fleury, J., Sedikides, C., Wildschut, T., Coon, D., & Komnenich, P. (2022). Feeling safe and nostalgia in healthy aging. Frontiers in Psychology, 13, 843051. https://doi.org/10.3389/fpsyg.2022.843051
Hong, E. K., Sedikides, C., & Wildschut, T. (2022). How does nostalgia conduce to self-continuity? The roles of identity narrative, associative links, and stability. Personality and Social Psychology Bulletin, 48(5), 735-749. https://doi.org/10.1177/01461672211024889
Ismail, S., Dodd, E., Christopher, G., Wildschut, T., Sedikides, C., & Cheston, R. (2021). The content and function of nostalgic memories of people living with dementia. The International Journal of Aging and Human Development, 94(4), 436-459. https://doi.org/10.1177/00914150211024185
Layous, K., Kurtz, J. L., Wildschut, T., & Sedikides, C. (2022). The effect of a multi-week nostalgia intervention on well-being: Mechanisms and moderation. Emotion, 22(8), 1952-1968. https://doi.org/10.1037/emo0000817
Sedikides, C., Leunissen, J. M., & Wildschut, T. (2022). The psychological benefits of music-evoked nostalgia. Psychology of Music, 50(6), 2044-2062. https://doi.org/10.1177/03057356211064641
Sedikides, C., & Wildschut, T. (2022). Nostalgia across cultures. Journal of Pacific Rim Psychology, 16, 1-16. https://doi.org/10.1177/18344909221091649
Turner, R. N., Wildschut, T., & Sedikides, C. (2022). Reducing social distance caused by weight stigma: Nostalgia changes behavior toward overweight individuals. Journal of Applied Social Psychology, 52(6), 429–438. https://doi.org/10.1111/jasp.12869
Wildschut, R. T., & Sedikides, C. (2022). The measurement of nostalgia. In W. Ruch, A. B., Bakker, L. Tay, & F. Gander (Eds.), Handbook of positive psychology assessment (pp. 438-451). Hogrefe.
Wildschut, T., & Sedikides, C. (2022). Psychology and nostalgia: Towards a functional approach. In M. H. Jacobsen (Ed.), Intimations of nostalgia: Multidisciplinary explorations of an enduring emotion (pp. 110-128). Bristol University Press.
Yang, Z., Wildschut, T., Izuma, K., Gu, R., Luo, Y. L. L., Cai, H., & Sedikides, C. (2022). Patterns of brain activity associated with nostalgia: A social-cognitive neuroscience perspective. Social Cognitive and Affective Neuroscience, 17(12), 1131–1144. https://doi.org/10.1093/scan/nsac036
Zhou, X., Sedikides, C., Mo. T., Li, W., Hong, E., & Wildschut, T. (2022). The restorative power of nostalgia: Thwarting loneliness by raising happiness during the COVID-19 pandemic. Social Psychological and Personality Science, 13(4), 803-815. https://doi.org/10.17605/OSF.IO/U5RJB
2021
Evans, N. D., Reyes, J., Wildschut, T., Sedikides, C., & Fetterman, A. K. (2021). Mental transportation mediates nostalgia’s psychological benefits. Cognition and Emotion, 35(1), 84-95. https://doi.org/10.1080/02699931.2020.1806788
Frankenbach, J., Wildschut, T., Juhl, J., & Sedikides, C. (2020). Does neuroticism disrupt the psychological benefits of nostalgia? A meta-analytic test. European Journal of Personality, 35(2), 249-266. https://doi.org/10.1080/10.1002/per.2276
Green, J. D., Cairo, A. H., Wildschut, T., & Sedikides, C. (2021). The ties that bind: University nostalgia fosters relational and collective university engagement. Frontiers in Psychology, 11, 580731. https://doi.org/10.3389/fpsyg.2020.580731
Hepper, E. G., Wildschut, T., Sedikides, C., Robertson, S., & Routledge, C. D. (2021). Time capsule: Nostalgia shields psychological wellbeing from limited time horizons. Emotion, 21(3), 644-664. https://doi.org/10.1037/emo0000728
Hong, E. K., Sedikides, C., & Wildschut, T. (2021). Nostalgia strengthens global self-continuity through holistic thinking. Cognition and Emotion, 35(4), 730-737. https://doi.org/10.1080/02699931.2020.1862064
Jiang, T., Cheung, W.-Y., Wildschut, T., & Sedikides, C. (2021). Nostalgia, reflection, brooding: Psychological benefits and autobiographical memory functions. Consciousness and Cognition, 90, 103107. https://doi.org/10.1016/j.concog.2021.103107
Juhl, J., Wildschut, T., Sedikides, C., Xiong, X., & Zhou, X. (2021). Nostalgia promotes help seeking by fostering social connectedness. Emotion, 21(3), 631-643. https://doi.org/10.1037/emo0000720
Leunissen, J.M., Wildschut, T., Sedikides, C., & Routledge, C. (2021). The hedonic character of nostalgia: An integrative data analysis. Emotion Review, 13(2), 139-156. https://doi.org/10.1177/1754073920950455
Petkanopoulou, K., Wildschut, T., & Sedikides, C. (2021). Nostalgia and biculturalism: How host-culture nostalgia fosters bicultural identity integration. Journal of Cross-Cultural Psychology, 52(2), 184-191. https://doi.org/10.1177/0022022120988345
Reid, C. A., Green, J. D., Short, S. D., Willis, K. D., Moloney, J. M., Collison, E. A., Wildschut, T., Sedikides, C., & Gramling, S. (2021). The past as a resource for the bereaved: Nostalgia predicts declines in distress. Cognition and Emotion, 35(2) 256-268. https://doi.org/10.1080/02699931.2020.1825339
Smeekes, A., Wildschut, T., & Sedikides, C. (2021). Longing for the “good old days” of our country: National nostalgia as a new master-frame of populist radical-right parties. Journal of Theoretical Social Psychology, 5, 90-102. https://doi.org/10.1002/jts5.78
Stefaniak, A., Wohl, M. J. A., Sedikides, C., Smeekes, A., & Wildschut, T. (2021). Different pasts for different political folk: Political orientation predicts collective nostalgia content. Frontiers in Political Science, 3: 63368. https://doi.org/10.3389/fpos.2021.633688
Wildschut, T., Sedikides, C., & Smeekes, A. (2021). Nostalgia and populism: An empirical psychological perspective. Zeithistorische Forschungen|Studies in Contemporary History, 18, 125-132. https://doi.org/10.14765/zzf.dok-2297
Yang, Z., Sedikides, C., Izuma, K., Wildschut, T., Kashima, E. S., Luo, Y. L. L., Chen, J., & Cai, H. (2021). Nostalgia enhances detection of death threat: Neural and behavioral evidence. Scientific Reports, 11: 12662. https://doi.org/10.1038/s41598-021-91322-z
2020
Abakoumkin, G., Wildschut, T., & Sedikides, C. (2020). Nostalgia proneness and the collective self. Frontiers in Psychology, 11, 570621. https://doi.org/10.3389/fpsyg.2020.570621
Cheung, W.-Y., Hepper, E. G., Reid, C. A., Green, J. D., Wildschut, T., & Sedikides, C. (2020). Anticipated nostalgia: Looking forward to looking back. Cognition and Emotion, 34(3), 511-525. https://doi.org/10.1080/02699931.2019.1649247
Juhl, J., Wildschut, T., Sedikides, C., Diebel, T., Cheung, W. Y., & Vingerhoets, A. J. (2020). Nostalgia proneness and empathy: Generality, underlying mechanism, and implications for prosocial behavior. Journal of Personality, 88, 485-500. https://doi.org/10.1111/jopy.1250
Sedikides, C., & Wildschut, T. (2020). The motivational potency of nostalgia: The future is called yesterday. Advances in Motivation Science, 7, 75-111. https://doi.org/10.1016/bs.adms.2019.05.001
Wildschut, T., & Sedikides, C. (2020). The psychology of nostalgia: Delineating the emotion’s nature and functions. In M. H. Jacobson (Ed.), Nostalgia now: Cross-disciplinary perspectives on the past in the present (p. 47-65). Routledge Press.
2019
Abakoumkin, G., Hepper, E. G., Wildschut, T., & Sedikides, C. (2019). From nostalgia through social connectedness to self-continuity: Replication and extension. Hellenic Journal of Psychology, 16, 127-144.
Bialobrzeska, O., Elliot, A. J., Wildschut, T., & Sedikides, C. (2019). Nostalgia counteracts the negative relation between threat appraisals and intrinsic motivation in an educational context. Learning and Individual Differences, 69, 219-224. doi:10.1016/j.lindif.2018.04.011
Biskas, M., Cheung, W.-Y., Juhl, J., Sedikides, C., Wildschut, T., & Hepper, E. G. (2019). A prologue to nostalgia: Savoring creates nostalgic memories that foster optimism. Cognition and Emotion, 33(3), 417-427. doi:10.1080/02699931.2018.1458705
Luo, Y. L. L. Way, B., Welker, K., DeWall, C. N., Bushman, B. J., Wildschut, T., & Sedikides, C. (2019). 5HTTLPR polymorphism is associated with nostalgia proneness: The role of neuroticism. Social Neuroscience, 14(2), 183-190. doi:10.1080/17470919.2017.1414717
Sedikides C., & Wildschut, T. (2019). The sociality of personal and collective nostalgia. European Review of Social Psychology, 30(1), 23-173. doi:10.1080/10463283.2019.1630098
Van Dijke, M., Leunissen, J. M., Wildschut, T., & Sedikides, C. (2019). Nostalgia promotes intrinsic motivation and effort in the presence of low interaction justice. Organizational Behavior and Human Decision Processes, 150, 46-61. doi:10.1016/j.obhdp.2018.12.003
Van Tilburg, W. A. P., Bruder, M., Wildschut, T., Sedikides, C., & Göritz, A. S. (2019). An appraisal profile of nostalgia. Emotion, 19(1), 21-36. doi:10.1037/emo0000417
Van Tilburg, W. A. P., Sedikides, C., Wildschut, T., & Vingerhoets, A. J. J. M. (2019). How nostalgia infuses life with meaning: from social connectedness to self-continuity. European Journal of Social Psychology, 49, 521-532. doi:10.1002/ejsp.2519
Zou, X., Lee, M., Wildschut, T., & Sedikides, C. (2019). Nostalgia increases financial risk-taking. Personality and Social Psychology Bulletin, 45(5), 907-919. doi:10.1177/0146167218799717
Zhou, X., Van Tilburg, W. A. P., Mei, D., Wildschut, T., & Sedikides, C. (2019). Hungering for the past: Nostalgic food labels increase purchase intentions and actual consumption. Appetite, 140, 151-158. doi:10.1016/j.appet.2019.05.007
Wildschut, T., Sedikides, C., & Alowidy, D. (2019). Hanin: Nostalgia among Syrian refugees. European Journal of Social Psychology, 49(7), 1368-1384. doi:10.1002/ejsp.2590 2018
Cheung, W.-Y., Wildschut, T., & Sedikides, C. (2018). Autobiographical memory functions of nostalgia in comparison to rumination: Similarity and uniqueness. Memory, 26, 229-237. doi:10.1080/09658211.2017.1346129
Ismail, S., Christopher, G., Dodd, E., Wildschut, T., Sedikides, C., Ingram, T. A., Jones, R. W., Nooman, K. A., Tingley, D., & Cheston, R. (2018). Psychological and mnemonic benefits of nostalgia for people with dementia. Journal of Alzheimer’s Disease, 65, 1327-1344. doi:10.3233/JAD-180075
Leunissen, J. M., Sedikides, C., Wildschut, T., & Cohen, T. R. (2018). Organizational nostalgia lowers turnover intentions by increasing work meaning: The moderating role of burnout. Journal of Occupational Health Psychology, 23, 44-57. doi:10.1037/ocp0000059
Sedikides, C., & Wildschut, T. (2018). Finding meaning in nostalgia. Review of General Psychology, 22(1), 48-61. doi:10.1037/gpr0000109
Sedikides, C., Wildschut, T., & Stephan, E. (2018). Nostalgia shapes and potentiates the future. In J. P. Forgas & R. F. Baumeister (Eds.), The social psychology of living well (pp. 181-199). New York, NY: Routledge
Turner, R. N., Wildschut, T., & Sedikides, C. (2018). Fighting ageism through nostalgia. European Journal of Social Psychology, 48, 196-208. doi:10.1002/ejsp.2317
Van Tilburg, W. A. P., Sedikides, C., & Wildschut, T. (2018). Adverse weather evokes nostalgia. Personality and Social Psychology Bulletin, 44, 984-995. doi:10.1177/0146167218756030
Van Tilburg, W. A. P., Wildschut, T., & Sedikides, C. (2018). Nostalgia’s place among self-conscious emotions. Cognition and Emotion, 32, 742-759. doi:10.1080/02699931.2017.1351331
Wildschut, T., Sedikides, C., & Robertson, S. (2018). Sociality and intergenerational transfer of older adults’ nostalgia. Memory, 26, 1030-1041. doi:10.1080/09658211.2018.1470645
Wohl, M. J. A., Kim, H. S., Salmon, M., Santesso, D., Wildschut, T., & Sedikides, C. (2018). Self-discontinuity-induced nostalgia improves the odd of a self-reported quit attempt among people living with addiction. Journal of Experimental Social Psychology, 75, 83-94. doi:10.1016/j.jesp.2017.11.011
Zou, X., Wildschut, T., Cable, D., & Sedikides, C. (2018). Nostalgia for host culture facilitates repatriation success: The role of self-continuity. Self and Identity, 17, 327-342. doi:10.1080/15298868.2017.1378123 2017
Abakoumkin, G., Wildschut, T., Sedikides, C., & Bakarou, M. (2017). Nostalgia in response to group-based exclusion: The role of attachment-related avoidance. European Journal of Social Psychology, 47, 373–381. doi:10.1002/ejsp.2235 Cheung, W.-Y., Sedikides, C., & Wildschut, T. (2017). Nostalgia and prejudice reduction. Personality and Individual Differences, 109, 89-97. doi:10.1016/j.paid.2016.12.045
Cheung, W.-Y., Sedikides, C., Wildschut, T., Tausch, N., & Ayanian, A. H. (2017). Collective nostalgia is associated with stronger outgroup-directed anger and participation in ingroup-favoring collective action. Journal of Social and Political Psychology, jspp.psychopen.eu | 2195-3325.
2016 Cheung, W. Y., Sedikides, C., & Wildschut, T. (2016). Induced nostalgia increases optimism (via social connectedness and self-esteem) among individuals high, but not low, in trait nostalgia. Personality and Individual Differences, 90, 283-288. doi:10.1016/j.paid.20215.11.028
Luo, Y. L. L., Liu, Y., Cai, H., Wildschut, T., & Sedikides, C. (2016). Nostalgia and self-enhancement: Phenotypic and genetic approaches. Social Psychological and Personality Science, 7, 857-866. doi:10.1177/1948550616660158
Sedikides, C., & Wildschut, T. (2016a). Past forward: Nostalgia as a motivational force. Trends in Cognitive Sciences, 20, 319-321. doi: 10.1016/j.tics.2016.01.008
Sedikides, C., & Wildschut, T. (2016b). Nostalgia: A bittersweet emotion that confers psychological health benefits. In J. Johnson & A. Wood (Eds.), The handbook of positive clinical psychology (pp. 25-136). Hoboken, NJ: Wiley.
Sedikides, C., Wildschut, T., Cheung, W.-Y., Routledge, C., Hepper, E. G., Arndt, J., Vail, K., Zhou, X., Brackstone, K., & Vingerhoets, A. J. J. M. (2016). Nostalgia fosters self-continuity: Uncovering the mechanism (social connectedness) and the consequence (eudaimonic well-being). Emotion, 16, 524-539. doi:10.1037/emo0000136
2015 Abeyta, A. A., Routledge, C., & Juhl, J. (2015). Looking back to move forward: Nostalgia as a psychological resource for promoting relationship aspirations and overcoming relationship challenges. Journal of Personality and Social Psychology, 109, 1029-1044. doi:10.1037/pspi0000036 Abeyta, A., Routledge, C., Roylance, C., Wildschut, R. T., & Sedikides, C. (2015). Attachment-related avoidance and the social and agentic content of nostalgic memories. Journal of Social and Personal Relationships, 32, 406-413. doi:10.1177/0265407514533770
Reid, C. A., Green, J. D., Wildschut, T., & Sedikides, C. (2015). Scent-evoked nostalgia. Memory, 23, 157-166. doi:10.1080/09658211.2013.876048
Sedikides, C., Wildschut, T., Routledge, C., Arndt, J., Hepper, E. G., & Zhou, X. (2015). To nostalgize: Mixing memory with affect and desire. Advances in Experimental Social Psychology, 51, 189-273. doi:10.1016/bs.aesp.2014.10.001
Sedikides, C., Wildschut, T., Routledge, C., & Arndt, J. (2015). Nostalgia counteracts self-discontinuity and restores self-continuity. European Journal of Social Psychology, 45, 52-61. doi:10.1002/ejsp.2073 Stephan, E., Sedikides, C., Wildschut, T., Cheung, W. Y., Routledge, C., & Arndt, J. (2015). Nostalgia-evoked inspiration: Mediating mechanisms and motivational implications. Personality and Social Psychology Bulletin, 41, 1395-1410. doi:10.1177/0146167215596985 Tullett, A. M., Wildschut, T., Sedikides, C., & Inzlicht, M. (2015). Right-frontal cortical asymmetry predicts increased proneness to nostalgia. Psychophysiology, 52, 990-996. doi: 10.1111/psyp.12438
Van Dijke, M., Wildschut, T., Leunissen, J., & Sedikides, C. (2015). Nostalgia buffers the negative impact of low procedural injustice on cooperation. Organizational Behavior and Human Decision Processes, 127, 15-29. Van Tilburg, W. A. P., Sedikides, C., & Wildschut, T. (2015). The mnemonic muse: Nostalgia fosters creativity through openness to experience. Journal of Experimental Social Psychology, 59, 1-7. doi: 10.1016//j.jesp.2015.02.002
2014
Hepper, E. G., Wildschut, T., Sedikides, C., Ritchie, T. D., Yung, Y.-F., Hansen, N., Abakoumkin, G., Arikan, G., Cisek, S. Z., Demassosso, D. B., Gebauer, J. E., Gerber, J. P., González, R., Kusumi, T., Misra, G., Rusu, M., Ryan, O., Stephan, E., Vingerhoets, A. J. J., & Zhou, X. (2014). Pancultural nostalgia: Prototypical conceptions across cultures. Emotion, 14, 733-747. htpp://dx.doi.org/10.1037/a0036790
Lasaleta, J. D., Sedikides, C., & Vohs, K. D. (2014). Nostalgia weakens the desire for money. Journal of Consumer Research, 41, 713-729. doi: 10.1086/677227
Routledge, C., Juhl, J., Abeyta, A., & Roylance, C. (2014). Using the past to promote a peaceful future: Nostalgia proneness mitigates existential threat induced nationalistic self-sacrifice. Social Psychology, 45, 339-346. doi:10.1027/1864-9335/a000172
Stephan, E., Wildschut, T., Sedikides, C., Zhou, X., He, W., Routledge, C., Cheung, W. Y., & Vingerhoets, A. J. J. M. (2014). The mnemonic mover: Nostalgia regulates avoidance and approach motivation. Emotion, 14, 545-561. doi: 10.1037/a0035673
Wildschut, T., Bruder, M., Robertson, S., Van Tilburg, A. P. W., & Sedikides, C. (2014). Collective nostalgia: A group-level emotion that confers unique benefits on the group. Journal of Personality and Social Psychology, 107, 844-863. doi: http://psycnet.apa.org/journals/psp/107/5/844/
2013
Cheung, W. Y., Wildschut, T., Sedikides, C., Hepper, E. G., Arndt, J., & Vingerhoets, A. J. J. M. (2013). Back to the future: Nostalgia increases optimism. Personality and Social Psychology Bulletin, 39, 1484-1496.
Juhl, J., & Routledge, C. (2013). Nostalgia bolsters perceptions of a meaningful self in a meaningful world. In J. Hicks & C. Routledge (Eds.), The experience of meaning in life: Perspectives from the psychological sciences (pp. 213-226). New York, NY: Springer Press.
Routledge, C., Sedikides, C., Wildschut, T., & Juhl, J. (2013). Finding meaning in the past: Nostalgia as an existential resource. In K. Markman, T. Proulx, & M. Lindberg (Eds.), The psychology of meaning (pp. 297-316). Washington, DC: American Psychological Association.
Routledge, C., Wildschut, T., Sedikides, C., & Juhl, J. (2013). Nostalgia as a resource for psychological health and well-being. Social and Personality Psychology Compass, 7, 808-818.
Seehusen, J., Cordaro, F., Wildschut, T., Sedikides. C., Routledge, C., Blackhart, G. C., & Epstude, K., & Vingerhoets, A. J. J. M. (2013). Individual differences in nostalgia proneness: The integrating role of the need to belong. Personality and Individual Differences, 55, 904-908.
Turner, R. N., Wildschut, T., Sedikides, C., & Gheorghiu, M. (2013). Combating the mental health stigma with nostalgia. European Journal of Social Psychology, 43, 413-422.
Van Tilburg, W. A. P., Igou, E. R., & Sedikides, C. (2013). In search of meaningfulness: Nostalgia as an antidote to boredom. Emotion, 13, 450-461.
2012
Hepper, E. G., Ritchie, T. D., Sedikides, C., & Wildschut, T. (2012). Odyssey’s end: Lay conceptions of nostalgia reflect its original Homeric meaning. Emotion, 12, 102-119.
Juhl, J., Sand, E., & Routledge, C. (2012). The effects of nostalgia and avoidant attachment on relationship satisfaction and romantic motives. Journal of Social and Personal Relationships, 29, 661–670.
Routledge, C., Wildschut, T., Sedikides, C., Juhl, J., & Arndt, J. (2012). The power of the past: Nostalgia as a meaning-making resource. Memory, 20, 452-460.
Stephan, E., Sedikides, C., & Wildschut, T. (2012). Mental travel into the past: Differentiating recollections of nostalgic, ordinary, and positive events. European Journal of Social Psychology, 42, 290-298.
Turner, R. N., Wildschut, T., & Sedikides, C. (2012). Dropping the weight stigma: Nostalgia improves attitudes toward persons who are overweight. Journal of Experimental Social Psychology, 48, 130-137.
Vess, M., Arndt, J., Routledge, C., Sedikides, C., & Wildschut, T. (2012). Nostalgia as a resource for the self. Self and Identity, 3, 273-284.
Zhou, X., Wildschut, T., Sedikides, C., Shi, K., & Feng, C. (2012). Nostalgia: The gift that keeps on giving. Journal of Consumer Research, 39, 39-50.
Zhou, X., Wildschut, T., Sedikides, C., Chen, X., & Vingerhoets, A. J. J. M. (2012). Heartwarming memories: Nostalgia maintains physiological comfort. Emotion, 12, 678-684.
2011
Hart, C. M., Sedikides, C., Wildschut, T., Arndt, J., Routledge, C., & Vingerhoets, Ad J. J. M. (2011). Nostalgic recollections of high and low narcissists. Journal of Research in Personality, 45, 238-242.
Routledge C., Arndt, J., Wildschut, T., Sedikides, C., Hart, C., Juhl, J., Vingerhoets, A. J., & Scholtz, W. (2011). The past makes the present meaningful: Nostalgia as an existential resource. Journal of Personality and Social Psychology, 101, 638-652.
Wildschut, C., Sedikides, C., & Cordaro, F. (2011). Self-regulatory interplay between negative and positive emotions: The case of loneliness and nostalgia. In I. Nyklicek, A. J. J. M. Vingerhoets, & M. Zeelenberg (Eds.), Emotion regulation and well-being (pp. 67-83). New York, NY: Springer.
2010
Barrett, F. S., Grimm, K. J., Robins, R. W., Wildschut, T., Sedikides, C., & Janata, P. (2010). Music-evoked nostalgia: Affect, memory, and personality. Emotion, 10, 390-403.
Juhl, J., Routledge, C., Arndt, J., Sedikides, C., & Wildschut, T. (2010). Fighting the future with the past: On the death-anxiety buffering function of nostalgia. Journal of Research in Personality, 44, 309-314.
Gebauer, J., & Sedikides, C. (2010). Yearning for yesterday: Dwell on the past— It’s good for you. Scientific American Mind, 23, 30-35. doi:10.1038/scientificamericanmind0710-30
Wildschut, T., Sedikides, C., Routledge, C., Arndt, J., & Cordaro, P. (2010). Nostalgia as a repository of social connectedness: The role of attachment-related avoidance. Journal of Personality and Social Psychology, 98, 573-586.
2009
Sedikides, C., Wildschut, T., Routledge, C. R, Arndt, J., & Zhou, X. (2009). Buffering acculturative stress and facilitating cultural adaptation: Nostalgias as a psychological resource. In R. S. Wyer, Jr., C.-y. Chiu, & Y.-y. Hong (Eds.), Understanding culture: Theory, research, and application (pp. 361-378). New York, NY: Psychology Press.
Wildschut, T., & Sedikides, C. (2009). Nostalgia. In H. T. Reis & S. Sprecher (Eds.), Encyclopedia of human relationships (Vol. 2, pp. 1168-1170). Los Angeles, CA: Sage Publications.
2008
Routledge, C., Arndt, J., Sedikides, C., & Wildschut, T. (2008). A blast from the past: The terror management function of nostalgia. Journal of Experimental Social Psychology, 44, 132-140.
Sedikides, C., Wildschut, T., Arndt, J., & Routledge, C. (2008). Nostalgia: past, present, and future. Current Directions in Psychological Science, 17, 304-307.
Sedikides, C., Wildschut, T., Gaertner, L., Routledge, C., & Arndt, J. (2008). Nostalgia as enabler of self-continuity. In F. Sani (Ed.), Self-continuity: Individual and collective perspectives (pp. 227-239). New York, NY: Psychology Press.
Zhou, X, Sedikides, C., Wildschut, C., & Gao, D.-G. (2008). Counteracting loneliness: On the restorative function of nostalgia. Psychological Science, 19, 1023-1029.
2006
Sedikides, C., Wildschut, T., Arndt, J., & Routledge, C. D. (2006). Affect and the self. In J. P. Forgas (Ed.), Affect in social thinking and behavior: Frontiers in social psychology (pp. 197-215). New York, NY: Psychology Press.
Wildschut, T., Sedikides, C., Arndt, J., & Routledge, C. D. (2006). Nostalgia: Content, triggers, functions. Journal of Personality and Social Psychology, 91, 975-993.
2004
Sedikides, C., Wildschut, T., & Baden, D. (2004). Nostalgia: Conceptual issues and existential functions. In J. Greenberg, S. Koole, & T. Pyszczynski (Eds.), Handbook of experimental existential psychology (pp. 200-214). New York, NY: Guilford Press.
Star Matrix is not "nostalgia."
Star Matrix is a methodology by which the most important Star Events are brought back into consciousness, to raise energy and to inform the person whose real lived experiences these Star Memories represent.
The purpose of Star Matrix is to correct an entirely erroneous self concept, and to replace the old disconnected and unstable self concept with a brand new one, that is 100% reality based, proven by that person's own lived experience, without fantasy or illusion: The Star Matrix.
We do this in order to learn more about our Star Events, and how to have MORE Star Events in the future.
Powerful information every person on this Earth needs to hear about. Fifteen years of EMO in theory and practice have taught us so much about energy, how it works with human emotion but also with...
Energy Dancing is a completely natural and intuitive way to increase energy flow throughout the body. This causes emotions to change for the better, as well as being a very fast method to...
Magic Dancing: Energy Dancing with The Sacred Horse.
Experience profound relief, release, de-stress and energize your mind, your body, your energy body with this brilliant NEW self help program...
Infinite Creativity: The Project Sanctuary Story by Silvia Hartmann comes 16 years after the original Project Sanctuary manual was released. If you are interested in unlocking your minds full...
Following two decades of research with classic tapping, Energy in Motion, Energy EFT and Positive EFT comes Modern Energy Tapping - a system designed from the ground up to get you and your clients...
This is the Star Matrix book by Silvia Hartmann. Purchase through DragonRising to get immediate access to gain your certificate in Star Matrix Foundation.
In this Special Report, GoE President Silvia Hartmann takes us through an amazing journey to the afterlife - and beyond. If you have always wondered about the reality of the immortal soul, wanted...
Do you want to feel better, achieve more, and live a life of meaning and purpose? If so, you need The Power of the Positives by Silvia Hartmann, the creator of Modern Energy.
This eBook will...
In this special report, Silvia Hartmann takes us deep into the Power of the Positives and guides us to the next step on our journey into the undiscovered country on the positive side of the Modern...
The Trillion Dollar Stress Solution: MODERN Stress Management - From Stress To Success.
Very rarely, a book comes along that has the power to change the way we see the world. Silvia Hartmann's...
Raise energy FAST with these 4 quick and easy techniques to overcome procrastination, anxiety and self doubt presented by Silvia Hartmann: Heart Healing, EMO Energy In Motion, Modern Energy...
NLP Neurolinguistic Programming with energy in mind themed articles by Silvia Hartmann. Includes over eighty articles on subjects including Learning NLP, NLP and Energy, NLP Essays, NLP and...
DragonRising is the publishing arm of the Guild of Energists and they've released some of the most outstanding and innovative audio products available, including: HypnoSolutions, HypnoDreams,...
Earth Rise is a short energy hypnosis program created by Silvia Hartmann to improve the ability to visualise in internal representations. Use the exercise repeatedly and/or use in conjunction with...
Classic EFT Tapping by Silvia Hartmann is a compendium of some of the most important and influential classic EFT books available, including:
Easy EFT by Silvia Hartmann - Introductory guide...
Follow with this fascinating transcript as Silvia Hartmann builds a brand new, shiny fresh and young body image from the ground up, step by step as this extraordinary training unfolds. Based on...
Members are invited to listen the complete audio recording of the 2004 BeautyT live training with Silvia Hartmann in the UK.
This is a unique opportunity to listen to the complete set of LIVE...
In March 2012, Silvia Hartmann (President & Founder of The GoE) conducted a three day Energy EFT Master Practitioner live training near London Gatwick and we took along our cameras to record...
Silvia Hartmann's GoE Energy Protection is a free video course on energy/psychic protection for GoE Members to enjoy, be inspired by and stay protected.
Silvia Hartmann's GoE Modern Energy Foundation is a free online certified video course for GoE Members.
Presented over five hours of online training, this course covers: The Modern Energy Chart,...
Silvia Hartmann's "GoE Visibility: The Modern Energy Way" is a free video course for GoE Members for increasing confidence in being heard and seen on YouTube, social media, video calls and more.
The energy system is a fascinating place with levels and layers, and so much to discover. By now, almost everybody knows that to mess with the heart centre is a very bad idea and leads to all...
In 2014, Silvia Hartmann brought together a special think tank to tackle the evergreen problem of MARKETING from the Energist's perspective and from the ground up. Modern energy work is a hugely...
Silvia Hartmann's keynote presentation from the GoE Energy Conference 2016, where she unveiled the "Big E" and we officially became the Guild of Energists.
One hour video presentation by Ilka Wandel on Silvia Hartmann's "Energy Constellations". Also included is Silvia Hartmann's Energy Constellations Adobe PDF file to download and study at home.
To...
For the last 23 years, brave souls have been venturing into Project Sanctuary, the original universal sandbox designed to learn the mysterious, fascinating and enchanting ways of the energy mind....
GoE President Silvia Hartmann's keynote presentation for the GoE Energy Conference 2017.
The positive side of the Modern Energy Chart is truly "The Undiscovered Country" - it is a new world, a...
In this opening plenary speech to the conference, GoE President Silvia Hartmann presents on the The Miracle Expansion - a new definition, new concepts, new worlds and new possibilities!
For the finale, let's come together and TAP for our new miracles! The future is what we create, right here, right now... let us together create a new field of miracles.
In "The Future of Modern Energy," Silvia Hartmann introduces a transformative vision of energy, grounded in 30 years of exploration and research into how energy flows between individuals and their...
In the 'The future of Modern Energy Training' Silvia Hartmann emphasizes the need to create uplifting experiences that enable trainers and students alike to grow and evolve.
Here we are, my dear fellow multi-dimensional beings, at this precise moment where we always are – always sliding along our personal timeline, always in the moment of unfoldment, and our futures...
The extrordinary story how a distraught child sex abuse survivor triggered a chain of events that has helped to heal a million broken hearts - so far! - Video with GoE president Silvia Hartmann
Break free from the past and embrace a future of hope and happiness with Silvia Hartmann's "How I Escaped The Trauma Cult."
The Madness Of The Western World - An Exponential Curve Of Insanity...
MindMillion by Silvia Hartmann - Complete book has been added to the Library.
In this extraordinary book, you will find the tried and tested remedies, techniques, tools and most of all, the...
Welcome to MindMillion by Silvia Hartmann: 365 modern energy exercises for wealth, money, abundance in its widest metaphorical sense, to de-stress, re-focus and improve energy flow fast.
Each...
For members of the Guild of Energists, Silvia Hartmann has gifted you a special members-only practitioner master class in evolving metaphors in sanctuary.
It’s beautiful and advanced Modern...
Never heard of Modern Energy? Check out this 5 min intro that might just change your life! Here is how to do "emotional wellness" "emotional intelligence" and how to get from stress to success in...
27 minute video of author Silvia Hartmann presenting on Modern Energy Tapping at the GoE Positive Energy Day which took place at Sedgwick Park UK in 2014.
Classic EFT & NLP is a special report by Silvia Hartmann for NLP Practitioners on how to use Classic EFT, which covers how to use Classic EFT to enhance NLP abilities in the self; how to use...
Silvia Hartmann's groundbreaking Project Sanctuary. Third edition 2002, published 2003. Complete text.
Project Sanctuary is a unique set of processes using intention, energy and metaphor,...
Project Sanctuary is easy, and fun. In this straightforward, friendly 14 minute free meditation, GoE President Silvia Hartmann guides you through the process of setting up a "first Sanctuary". Use...
Special Report by Silvia Hartmann for all members to read free in the library, however prior knowledge of SuperMind, Infinite Creativity and Project Sanctuary is advised.
Need to read Infinite...
We're delighted to make the complete inaugural Star Matrix Summit available to members to enjoy. In this video series, Silvia Hartmann interviews key members on their own personal breakthroughs...
Winter 2018 edition of The Energist magazine.
Available to read online on smart phones, tablets and in browsers, plus also the option to download as an Adobe PDF file for printing out at home or...
Created by Master Story Teller Silvia Hartmann For Magical Children Aged 9 - 99, The Golden Horse is an anthology of absolutely original, highly creative stories told in traditional fairy tale...
A great traditional fairy tale to enjoy for the magical child within, or the magical child in your life in Silvia Hartmann's unique energy writing style.
This Modern Energy Meditation is for anyone who wants to connect with the energy of prosperity, whatever that means to you.
Inspired during the Energy Show "The Spirit of Prosperity," here is...
What is Star Matrix? Where did it come from? Why is Star Matrix so important for the people of the 21st Century? Why do we need to escape the brainwashing of the Trauma Trap? What are Star Events,...
Video clips from Silvia Hartmann's Modern Energy Foundation online course:
Unit 1: Why Your Happiness Matters - An Introduction to Modern Energy
These are made available to you to watch...
Zauberwelt is an introduction to the magical world of modern energy. In this charming book, Silvia Hartmann explains in simple words and simple examples how different our world looks when we...
Zauberwelt is an introduction to the magical world of modern energy. In this charming book which has been translated from the original German language edition, Silvia Hartmann explains in simple...
Find out what's on where, who's doing what in energy tapping & Modern Energy. Get special offers & the latest information on special events, workshops and certification courses.